Carole Wisdom

Club: Serpentine Running Club
Season bests Edit
Runner number: 1051

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
08/05/1999 Club Championship 1k 3:49 69.1% 6:08
09/05/1998 Club Championship 1k 4:12 62.3% 6:45
15/06/2002 Club Championship 1k 4:14 63.9% 6:49
30/06/2007 Club Championship 1k 4:24 62.7% 7:05
28/06/2014 Club Championship 1k 4:29 67.3% 7:13
19/05/2001 Club Championship 1k 4:35 58.5% 7:22
25/06/2012 Sri Chinmoy 3x1 Mile Relay 7:28 70.4% 7:28
21/07/2008 Sri Chinmoy 1M 8:13 60.6% 8:13
26/05/1999 Club Championship 3k 13:21 66.2% 7:10
30/05/1998 Club Championship 3k 14:19 61.2% 7:41
26/06/2000 Club Championship 3k 14:34 61.2% 7:49
19/06/2002 Club Championship 3k 15:18 59.2% 8:12
27/07/2004 Club Championship 3k 15:21 60.1% 8:14
28/07/2008 Sri Chinmoy 3k 15:32 63.1% 8:20
27/06/2005 Sri Chinmoy 2M 15:36 64.5% 7:48
28/05/2012 Sri Chinmoy 2M 15:50 70.4% 7:55
14/07/2014 Sri Chinmoy 2M 16:37 68.9% 8:18
17/06/2013 Sri Chinmoy 2M 16:44 67.5% 8:22
14/07/2008 Sri Chinmoy 2M 16:54 62.5% 8:27
07/05/2009 Assembly League Dome/O2 (May '09) 21:12 71.5% 7:40
01/09/2011 Assembly League Beckenham 2.8M 22:36 69.9% 8:00
08/04/2010 Assembly League Beckenham 2.8M 23:42 66.3% 8:23
07/04/2011 Assembly League Beckenham 2.8M 23:57 66.0% 8:28
04/07/2011 Sri Chinmoy 5k 24:42 70.5% 7:57
30/06/2011 Club Championship 5k 24:43 70.5% 7:57
29/07/2005 Last Friday 5k 24:54 64.4% 8:01
04/09/2008 Assembly League Beckenham 2.8M 24:56 61.4% 8:49
25/03/2011 Last Friday 5k 24:58 69.8% 8:02
02/09/2004 Assembly League Beckenham 2.8M 25:09 57.3% 8:54
31/07/2009 Last Friday 5k 25:21 67.6% 8:09
26/11/2010 Last Friday 5k 25:24 69.2% 8:10
05/07/2012 Assembly League Battersea 5k 25:26 69.3% 8:11
30/03/2012 Last Friday 5k 25:34 69.0% 8:14
22/02/2013 Last Friday 5k 25:38 69.7% 8:15
31/07/2015 Last Friday 5k 25:44 69.5% 8:17
02/06/2016 Assembly League Battersea 5k 25:47 70.2% 8:18
26/08/2010 Club Championship 5k 25:56 66.9% 8:21
12/07/2005 Club Championship 5k 25:57 61.8% 8:21
25/07/2003 Last Friday 5k 25:57 60.7% 8:21
30/06/2014 Sri Chinmoy 5k 26:05 69.4% 8:24
21/06/2000 Club Championship 5k 26:05 58.9% 8:24
26/02/2016 Last Friday 5k 26:05 69.4% 8:24
06/07/2015 Sri Chinmoy 5k 26:09 68.4% 8:25
18/08/2005 Assembly League Dome/O2 5k 26:19 61.0% 8:28
31/07/2010 Race for Life 5k 26:20 65.9% 8:28
11/05/2006 Assembly League Dome/O2 5k 26:32 61.0% 8:32
30/09/2016 Last Friday 5k 26:38 67.9% 8:34
05/06/2002 Club Championship 5k 26:39 58.6% 8:35
28/07/2014 Sri Chinmoy 5k 26:47 67.6% 8:37
06/06/2016 Sri Chinmoy 5k 26:58 67.1% 8:41
30/12/2005 Last Friday 5k 26:58 60.0% 8:41
29/04/2004 Assembly League Dome/O2 5k 27:07 58.6% 8:44
27/12/2013 Last Friday 5k 27:19 66.3% 8:47
03/07/2008 Assembly League Dome/O2 5k 27:39 61.2% 8:54
07/07/2008 Sri Chinmoy 3M 27:44 58.8% 9:15
04/06/2009 Assembly League Victoria Park 3.5M 27:53 69.5% 7:58
03/06/2004 Assembly League Victoria Park 3.5M 29:54 60.3% 8:33
31/07/2008 Assembly League Victoria Park 3.5M 31:39 60.5% 9:03
02/05/1998 Serpentine Handicap (97-04) 32:16 62.4% 7:54
05/07/1997 Serpentine Handicap (97-04) 32:55 60.7% 8:04
05/07/2003 Serpentine Handicap (97-04) 34:09 61.5% 8:22
04/04/2009 Serpentine Handicap 34:24 70.4% 7:56
07/04/2012 Serpentine Handicap 34:41 71.8% 8:00
02/02/2002 Serpentine Handicap (97-04) 35:04 59.3% 8:36
07/03/2009 Serpentine Handicap 35:11 68.8% 8:07
01/05/2010 Serpentine Handicap 35:12 69.6% 8:07
07/07/2012 Serpentine Handicap 35:17 70.6% 8:08
05/11/2005 Serpentine Handicap 35:17 65.1% 8:08
01/05/2004 Serpentine Handicap (97-04) 35:29 59.7% 8:42
02/03/2013 Serpentine Handicap 35:35 71.0% 8:13
02/06/2001 Serpentine Handicap (97-04) 35:36 58.0% 8:44
04/01/2003 Serpentine Handicap (97-04) 35:37 58.9% 8:44
07/02/2015 Serpentine Handicap 35:50 72.3% 8:16
04/09/2010 Serpentine Handicap 36:00 68.1% 8:18
06/06/2015 Serpentine Handicap 36:01 72.0% 8:19
01/09/2012 Serpentine Handicap 36:12 68.8% 8:21
01/08/2009 Serpentine Handicap 36:14 66.8% 8:22
04/03/2006 Serpentine Handicap 36:18 63.3% 8:22
06/11/2010 Serpentine Handicap 36:18 68.4% 8:22
03/11/2012 Serpentine Handicap 36:22 69.4% 8:23
02/02/2013 Serpentine Handicap 36:24 69.4% 8:24
02/07/2016 Serpentine Handicap 36:26 70.8% 8:24
03/05/2014 Serpentine Handicap 36:29 70.1% 8:25
08/02/2003 Serpentine Handicap (97-04) 36:34 57.4% 8:58
07/01/2006 Serpentine Handicap 36:41 62.6% 8:28
03/12/2016 Serpentine Handicap 36:43 71.2% 8:28
29/07/2011 Wedding Day 7k 36:46 68.4% 8:18
04/06/2016 Serpentine Handicap 36:48 70.1% 8:29
02/01/2010 Serpentine Handicap 36:48 66.6% 8:29
05/12/2015 Serpentine Handicap 36:54 69.9% 8:31
01/11/2014 Serpentine Handicap 37:01 70.1% 8:32
07/11/2015 Serpentine Handicap 37:02 69.7% 8:33
06/10/2007 Serpentine Handicap 37:04 63.7% 8:33
05/09/2015 Serpentine Handicap 37:14 68.4% 8:35
03/01/2015 Serpentine Handicap 37:15 69.6% 8:36
03/06/2006 Serpentine Handicap 37:22 61.4% 8:37
07/07/2001 Serpentine Handicap (97-04) 37:23 55.2% 9:10
01/03/2014 Serpentine Handicap 37:28 68.3% 8:39
05/11/2016 Serpentine Handicap 37:32 69.6% 8:39
02/08/2014 Serpentine Handicap 37:32 68.2% 8:39
06/08/2016 Serpentine Handicap 37:39 68.5% 8:41
05/01/2013 Serpentine Handicap 37:42 67.0% 8:42
05/07/2014 Serpentine Handicap 37:54 67.5% 8:45
02/04/2016 Serpentine Handicap 37:54 68.1% 8:45
05/01/2008 Serpentine Handicap 38:07 62.7% 8:48
07/04/2007 Serpentine Handicap 38:10 61.9% 8:48
06/07/2013 Serpentine Handicap 38:23 65.8% 8:51
29/07/2016 Wedding Day 7k 38:51 67.9% 8:46
16/08/2009 Summer League 5M 41:11 68.0% 8:14
26/03/2011 Victoria Park Open 5M 41:32 68.5% 8:18
10/07/2011 Summer League 5M 42:02 67.7% 8:24
08/07/2012 Summer League 5M 42:37 67.7% 8:31
05/07/2015 Summer League 5M 42:48 69.3% 8:33
05/07/2009 Summer League 5M 42:59 65.2% 8:36
10/05/2015 Marlow 5M 43:17 69.3% 8:39
02/12/2012 Perivale 5M 43:28 67.2% 8:41
01/12/2013 Perivale 5M 43:32 68.0% 8:42
19/06/2016 Ickenham 5M 44:03 68.2% 8:49
23/05/2004 Coombe Hill 5M 44:43 58.5% 8:56
01/07/2007 Summer League 5M 49:01 55.8% 9:48
07/11/2004 Billericay 10k 50:16 65.9% 8:05
31/08/1997 Regent's Park 10k 51:02 60.7% 8:13
04/10/2009 Southend Classic 10k 51:19 68.4% 8:15
06/09/2009 Middlesex & Open 10k 51:29 68.2% 8:17
01/01/2005 New Year's Day 10k 52:04 63.6% 8:23
05/06/2011 Summer League 10k 52:14 68.3% 8:24
19/06/2011 Richmond Ranelagh 10k (Dysart Dash) 52:38 67.8% 8:28
21/06/2009 Summer League 10k 52:43 66.6% 8:29
24/06/2012 Summer League 10k 53:12 68.0% 8:34
17/08/2014 Summer League 10k 53:24 69.5% 8:36
10/06/2012 Summer League 10k 54:08 66.8% 8:43
26/07/2009 Summer League 10k 54:16 64.7% 8:44
04/10/2015 Middlesex & Open 10k 54:35 68.5% 8:47
31/05/2009 Summer League 10k 54:53 64.0% 8:50
22/07/2012 Summer League 10k 55:02 65.7% 8:51
07/09/2008 Middlesex & Open 10k 55:09 62.9% 8:52
21/09/2008 Moor Park 10k 55:32 62.5% 8:56
07/09/2013 Middlesex & Open 10k 55:35 65.9% 8:57
25/04/2011 Stockley Park 10k 56:23 63.3% 9:04
12/09/2004 Middlesex & Open 10k 56:29 58.1% 9:05
09/09/2007 Middlesex & Open 10k 57:02 60.1% 9:11
06/06/2010 Summer League 10k 57:28 61.9% 9:15
20/07/2003 Elmbridge 10k 57:34 56.5% 9:16
19/08/2007 Summer League 10k 57:40 59.4% 9:17
08/09/2002 Moor Park 10k 57:57 55.7% 9:19
14/02/2016 Harrow Hill Race 10k 58:36 64.6% 9:26
13/10/2002 Club Championship 10k 58:39 55.0% 9:26
16/05/2004 Run Wembley (Sudbury Court) 10k 58:52 55.8% 9:28
03/06/2007 Summer League 10k 1:00:35 56.5% 9:45
12/12/2004 Hogs Back 8M 1:13:56 58.0% 9:18
26/09/1999 Cabbage Patch 10M 1:20:09 64.5% 8:01
10/10/1995 Cabbage Patch 10M 1:21:10 61.7% 8:07
26/10/2008 Ricky Road Run (Rickmansworth) 9M 1:23:31 61.4% 9:20
28/09/1997 Cabbage Patch 10M 1:23:43 60.8% 8:22
16/10/2011 Cabbage Patch 10M 1:26:52 67.3% 8:41
29/09/1996 Cabbage Patch 10M 1:27:06 57.9% 8:43
17/10/2010 Cabbage Patch 10M 1:29:52 64.8% 8:59
26/09/1998 Cabbage Patch 10M 1:31:25 56.1% 9:08
05/10/2008 Sittingbourne 10M 1:31:45 61.9% 9:10
18/04/2014 Maidenhead Easter 10M 1:31:51 66.2% 9:11
15/10/2006 Cabbage Patch 10M 1:32:23 59.4% 9:14
19/07/2015 Harry Hawkes 10M 1:32:24 66.3% 9:14
17/10/2004 Cabbage Patch 10M 1:32:35 58.2% 9:15
19/10/2003 Cabbage Patch 10M 1:32:43 57.7% 9:16
16/10/2016 Cabbage Patch 10M 1:32:55 66.8% 9:17
18/01/2009 St Albans Fred Hughes 10M 1:34:24 60.9% 9:26
07/09/2014 Swineshead 10M 1:35:48 63.4% 9:35
20/10/2002 Cabbage Patch 10M 1:36:03 55.7% 9:36
20/01/2008 St Albans Fred Hughes 10M 1:36:22 58.9% 9:38
20/10/2013 Cabbage Patch 10M 1:37:17 62.5% 9:44
17/03/1996 Hillingdon Half Marathon 1:53:58 58.8% 8:41
14/03/1993 Hillingdon Half Marathon 1:57:42 55.9% 8:59
06/02/2005 Watford Half Marathon 1:58:04 61.2% 9:00
15/03/2009 Silverstone Half Marathon 1:58:39 65.4% 9:03
17/07/2011 Wycombe Half Marathon 1:59:30 64.8% 9:07
17/03/2013 Reading Half Marathon 1:59:32 66.5% 9:07
21/02/2010 Wokingham Half Marathon 2:00:32 65.3% 9:12
29/09/2013 Ealing Half Marathon 2:02:23 64.9% 9:20
04/03/2012 Eastbourne Half Marathon 2:02:45 63.9% 9:22
22/03/2015 Reading Half Marathon 2:03:01 66.4% 9:23
23/03/2014 Hillingdon Half Marathon 2:03:35 65.2% 9:25
12/07/2015 Wycombe Half Marathon 2:03:36 65.5% 9:26
28/09/2014 Ealing Half Marathon 2:04:12 64.8% 9:28
30/09/2012 Ealing Half Marathon 2:05:29 62.5% 9:34
14/08/2016 Burnham Beeches Half Marathon 2:06:12 65.0% 9:37
06/03/2016 Berkhamsted Half Marathon 2:06:13 65.0% 9:38
01/02/2004 Watford Half Marathon 2:09:48 55.2% 9:54
01/11/2015 Marlow Half Marathon 2:11:36 62.3% 10:02
03/09/1989 Wimbledon Half Marathon 2:11:42 50.0% 10:03
14/03/2004 Hastings Half Marathon 2:12:34 54.1% 10:07
14/07/2013 Dartford Half Marathon 2:13:02 59.7% 10:09
22/02/2004 Sussex Beacon Half Marathon 2:16:46 52.4% 10:26
28/03/2010 Finchley 20M 3:18:09 62.2% 9:54
08/03/2015 MK Festival of Running 20M 3:18:20 65.9% 9:55
29/02/2004 Bramley 20M 3:28:46 53.7% 10:26
28/03/2004 Oakley 20M 3:28:55 53.7% 10:27
06/11/1988 Harrow Marathon 4:12:48 54.9% 9:38
26/04/2009 London Marathon 4:21:48 61.9% 9:59
17/04/2005 London Marathon 4:29:05 56.1% 10:16
05/11/1989 Harrow Marathon 4:33:00 50.9% 10:25
18/04/1999 London Marathon 4:36:21 52.0% 10:32
09/05/2010 Halstead & Essex Marathon 4:40:12 58.6% 10:41
12/04/2015 Brighton Marathon 4:45:49 61.9% 10:54
02/10/2016 Bournemouth Marathon 4:54:54 58.0% 11:15
18/04/2004 London Marathon 5:08:35 48.5% 11:46


Chart 5849871379cbb

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
12/12/1998 Metropolitan League 4k (women) 22:44 9:09
09/10/2004 Metropolitan League 4k (women) 23:42 9:32
07/11/1998 Metropolitan League 4k (women) 23:50 9:35
25/10/2014 North of the Thames XC (Liddiard Trophy) 3M (women) 25:12 8:25
29/10/2016 North of the Thames XC (Liddiard Trophy) 3M (women) 25:28 8:30
24/10/2015 North of the Thames XC (Liddiard Trophy) 3M (women) 25:39 8:34
12/11/2005 North London XC Championships (women) 26:47 7:11
11/02/2012 Metropolitan League 6k (women) 32:14 8:39
12/12/2015 SEAA Vets XC Championships (women & V70) 32:39 8:45
09/10/2010 Metropolitan League 6k (women) 32:50 8:48
04/02/2006 SEAA Vets XC Championships (women & V70) 33:13 8:54
31/01/2009 SEAA Vets XC Championships (women & V70) 33:25 8:58
14/12/2014 SEAA Vets XC Championships (women & V70) 33:38 9:01
03/12/2016 Metropolitan League 6k (women) 33:42 9:02
11/12/2010 SEAA Vets XC Championships (women & V70) 33:45 9:03
30/10/2010 North London XC Championships (women) 34:09 9:09
03/02/2007 Middlesex Vets XC Championship (6k, women) 34:12 9:10
15/01/2011 Metropolitan League 6k (women) 34:14 9:11
19/11/2016 London Championship 6k (women) 34:28 9:15
13/11/2004 North London XC Championships (women) 34:40 9:18
25/01/1997 Southern Counties XC Championship (women) 35:08 7:04
17/11/2012 London Championship 6k (women) 35:31 9:31
13/11/2010 Metropolitan League 6k (women) 35:36 9:33
10/01/2015 Metropolitan League 6k (women) 35:51 9:37
11/01/2014 Metropolitan League 6k (women) 36:27 9:46
10/12/2011 SEAA Vets XC Championships (women & V70) 36:40 9:50
26/02/2011 North of the Thames XC Champs 6k (women) 37:15 9:59
14/12/2013 SEAA Vets XC Championships (women & V70) 38:10 10:14
13/12/2008 North of the Thames XC Champs 6k (women) 39:46 10:40
09/02/2013 Metropolitan League 6k (women) 39:46 10:40
13/03/2016 Middlesex Vets XC Championship (7.5k, women) 40:39 8:43
20/01/2007 North of the Thames XC Champs 6k (women) 41:27 11:07
21/03/2009 Middlesex Vets XC Championship (8k) 42:59 8:39
24/10/2010 Sunday League 5M 44:17 8:54
05/03/2011 Middlesex Vets XC Championship (8k) 45:32 9:09
28/01/2012 Southern Counties XC Championship (women) 46:44 9:24
09/01/2016 Middlesex XC Championships (women) 46:59 9:27
24/01/2015 Southern Counties XC Championship (women) 47:04 9:28
09/03/2013 Middlesex Vets XC Championship (8k) 47:20 9:31
08/01/2011 Middlesex XC Championships (women) 47:39 9:35
07/01/2012 Middlesex XC Championships (women) 48:02 9:40
02/11/2008 Autumn Challenge 8k 48:21 9:43
29/01/2011 Southern Counties XC Championship (women) 48:51 9:49
28/11/2015 Fraternity Cup & Sorority Cup 49:27 9:53
27/01/2007 Southern Counties XC Championship (women) 49:45 10:00
14/11/2004 Sunday League 5M 50:13 10:06
16/02/2013 Southern Counties XC Championship (women) 50:17 10:07
23/01/2010 Middlesex XC Championships (women) 52:20 10:32
15/01/2012 Sunday League 6M 52:44 8:29
19/02/2012 Sunday League 5M 56:42 11:24
27/06/2010 Triffic Trail 10k 1:04:36 10:24

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
26/02/2005 Greenwich Hills Time Trial 3:14
22/01/2011 Greenwich Hills Time Trial 3:21
13/11/2004 Greenwich Hills Time Trial 3:22
29/05/2010 Greenwich Hills Time Trial 3:27
25/06/2005 Greenwich Hills Time Trial 3:30
13/01/2007 Greenwich Hills Time Trial 3:32
02/12/2006 Greenwich Hills Time Trial 3:37
08/12/2007 Greenwich Hills Time Trial 3:38
12/01/2013 Greenwich Hills Time Trial 3:43

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
25/06/1996 Javelin 600g Southern Counties Vets AC League 9.90m 15.6% 0.00
23/05/2005 Discus 1kg Southern Counties Vets AC League 8.88m 15.1% 0.00
10/05/2004 Javelin 600g Southern Counties Vets AC League 8.07m 15.1% 0.00
17/06/2000 Triple jump Southern Counties Vets AC League 5.15m 39.2% 0.00
20/06/2005 Triple jump Southern Counties Vets AC League 4.54m 37.5% 0.00
08/06/2009 Triple jump Southern Counties Vets AC League 4.51m 38.2% 4.00
20/06/2011 Triple jump Southern Counties Vets AC League 4.35m 37.9% 3.00
04/09/2011 Triple jump Southern Counties Vets AC League 4.11m 35.8% 0.00
09/07/2007 Triple jump Southern Counties Vets AC League 4.05m 33.3% 4.00
14/07/2008 Shot 4kg Southern Counties Vets AC League 4.00m n/a 0.00
10/05/2004 Triple jump Southern Counties Vets AC League 3.29m 26.7% 0.00
24/07/2000 Long jump Southern Counties Vets AC League 2.11m 33.4% 0.00
11/07/2005 Long jump Southern Counties Vets AC League 2.09m 35.5% 0.00
13/07/2009 Long jump Southern Counties Vets AC League 2.02m 34.2% 0.00
28/07/2003 Long jump Mid London Masters League 1.97m 32.5% 0.00
12/05/2008 Long jump Southern Counties Vets AC League 1.96m 32.7% 0.00
15/07/2002 Long jump Southern Counties Vets AC League 1.87m 30.4% 0.00
24/05/2004 Long jump Southern Counties Vets AC League 1.78m 29.8% 0.00
19/08/2006 Long jump Atalanta & Farringdon Trophies Meeting 1.78m 30.7% 0.00
14/07/2008 Long jump Southern Counties Vets AC League 1.58m 26.4% 0.00
21/06/2004 - 200 200 400 800(1) Southern Counties Vets AC League 0.00 n/a 0.00
12/07/2004 - 4x200m(1) Southern Counties Vets AC League 0.00 n/a 0.00
15/07/2002 - 4x200m(3) Southern Counties Vets AC League 0.00 n/a 0.00
01/09/2002 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
17/05/1997 - 4x100m(2) Southern Womens League 0.00 n/a 0.00
07/09/1997 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2000 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
23/07/2001 - 4x200m(2) Southern Counties Vets AC League 0.00 n/a 0.00
25/06/2002 - 4x200m(3) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2000 - 200 200 400 800(1) Southern Counties Vets AC League 0.00 n/a 0.00
02/06/2003 - 200 200 400 800(1) Mid London Masters League 0.00 n/a 0.00
17/05/1997 - 4x400m(1) Southern Womens League 0.00 n/a 0.00
23/05/2005 - 4x100m(3) Southern Counties Vets AC League 0.00 n/a 0.00
20/06/2005 - 200 200 400 800(2) Southern Counties Vets AC League 0.00 n/a 0.00
11/07/2005 - 4x200m(1) Southern Counties Vets AC League 0.00 n/a 0.00
08/05/2006 - 4x200m(2) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2006 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2006 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
19/06/2006 - 4x200m(2) Southern Counties Vets AC League 0.00 n/a 0.00
03/07/2006 - 200 200 400 400(2) Southern Counties Vets AC League 0.00 n/a 0.00
09/07/2007 - 200 200 400 800(1) Southern Counties Vets AC League 0.00 n/a 0.00
06/09/2008 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
06/09/2008 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
07/06/2010 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
05/09/2010 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
19/07/1997 100m Southern Womens League 14.90 75.8% 0.00
21/06/2004 100m Southern Counties Vets AC League 17.07 69.7% 0.00
01/09/2002 100m Southern Counties Vets AC League 17.20 68.2% 0.00
30/04/2001 100m Southern Counties Vets AC League 17.30 67.3% 0.00
20/06/2005 100m Southern Counties Vets AC League 17.30 69.3% 0.00
05/09/2004 100m Southern Counties Vets AC League 17.40 68.4% 0.00
03/09/2006 100m Southern Counties Vets AC League 17.40 69.5% 0.00
09/05/2005 100m Southern Counties Vets AC League 17.60 68.2% 0.00
19/06/2006 100m Southern Counties Vets AC League 17.70 68.3% 0.00
22/06/2009 100m Southern Counties Vets AC League 17.70 70.0% 0.00
02/06/2003 100m Mid London Masters League 17.90 66.0% 0.00
14/05/2007 100m Southern Counties Vets AC League 17.90 67.8% 0.00
10/05/2004 100m Southern Counties Vets AC League 18.10 65.8% 0.00
23/06/2008 100m Southern Counties Vets AC League 18.10 67.8% 0.00
09/05/2011 100m Southern Counties Vets AC League 18.20 69.5% 0.00
20/06/2011 100m Southern Counties Vets AC League 18.20 69.5% 4.00
06/09/2008 100m Southern Counties Vets AC League 18.30 67.0% 2.00
19/08/2006 100m Atalanta & Farringdon Trophies Meeting 18.50 65.4% 0.00
09/07/2007 100m Southern Counties Vets AC League 18.50 65.6% 4.00
12/05/2008 100m Southern Counties Vets AC League 18.60 66.0% 0.00
21/06/2010 100m Southern Counties Vets AC League 18.70 67.0% 4.00
08/05/2006 100m Southern Counties Vets AC League 18.80 64.3% 0.00
05/09/2010 100m Southern Counties Vets AC League 19.30 64.9% 3.00
28/04/2003 100m Mid London Masters League 19.80 59.7% 0.00
03/07/2006 200m Southern Counties Vets AC League 34.60 71.0% 0.00
07/09/1997 200m Southern Counties Vets AC League 34.80 65.6% 0.00
01/09/2002 200m Southern Counties Vets AC League 35.60 66.8% 0.00
05/09/2004 200m Southern Counties Vets AC League 36.40 66.4% 0.00
23/05/2005 200m Southern Counties Vets AC League 36.40 66.9% 0.00
12/07/2004 200m Southern Counties Vets AC League 36.70 65.9% 0.00
24/05/2004 200m Southern Counties Vets AC League 37.00 65.3% 0.00
03/09/2006 200m Southern Counties Vets AC League 37.00 66.4% 0.00
13/07/2009 200m Southern Counties Vets AC League 37.30 69.0% 0.00
14/05/2001 200m Southern Counties Vets AC League 37.40 63.1% 0.00
23/07/2007 200m Southern Counties Vets AC League 38.10 66.0% 4.00
11/07/2005 200m Southern Counties Vets AC League 38.20 63.8% 0.00
28/07/2003 200m Mid London Masters League 38.30 62.6% 0.00
22/05/2006 200m Southern Counties Vets AC League 38.90 63.2% 0.00
11/06/2007 200m Southern Counties Vets AC League 38.90 64.7% 3.00
06/06/2011 200m Southern Counties Vets AC League 40.00 65.7% 0.00
19/08/2006 200m Atalanta & Farringdon Trophies Meeting 40.40 60.8% 0.00
05/09/2010 200m Southern Counties Vets AC League 40.80 63.8% 2.00
07/09/1997 400m Southern Counties Vets AC League 1:18.70 65.0% 0.00
01/09/2002 400m Southern Counties Vets AC League 1:22.70 64.4% 0.00
20/06/2005 400m Southern Counties Vets AC League 1:24.70 64.4% 0.00
22/06/2009 400m Southern Counties Vets AC League 1:27.20 67.3% 0.00
09/07/2007 400m Southern Counties Vets AC League 1:29.70 64.2% 0.00
30/04/2001 400m Southern Counties Vets AC League 1:30.70 58.2% 0.00
08/05/2006 400m Southern Counties Vets AC League 1:31.30 60.3% 0.00
10/05/2004 400m Southern Counties Vets AC League 1:32.80 58.3% 0.00
19/06/2006 400m Southern Counties Vets AC League 1:35.10 57.9% 0.00
12/05/2008 400m Southern Counties Vets AC League 1:36.50 60.3% 0.00
14/05/2007 400m Southern Counties Vets AC League 1:38.60 58.4% 0.00
07/09/1996 800m Southern Womens League 3:08.40 63.5% 0.00
11/07/2005 800m Southern Counties Vets AC League 3:09.10 68.2% 0.00
05/09/2010 800m Southern Counties Vets AC League 3:18.40 65.7% 2.00
23/05/2005 800m Southern Counties Vets AC League 3:20.50 64.3% 0.00
03/09/2006 800m Southern Counties Vets AC League 3:21.10 64.7% 0.00
15/07/2002 800m Southern Counties Vets AC League 3:21.80 62.3% 0.00
13/07/2009 800m Southern Counties Vets AC League 3:25.90 62.5% 0.00
08/06/2009 800m Southern Counties Vets AC League 3:26.30 62.4% 0.00
18/07/2011 800m Southern Counties Vets AC League 3:27.70 63.6% 4.00
06/06/2011 800m Southern Counties Vets AC League 3:32.90 62.0% 0.00
22/05/2006 800m Southern Counties Vets AC League 3:37.20 59.9% 0.00
07/06/2010 800m Southern Counties Vets AC League 3:37.60 59.9% 0.00
23/07/2007 800m Southern Counties Vets AC League 3:37.80 57.8% 0.00
11/06/2007 800m Southern Counties Vets AC League 3:40.70 57.1% 0.00
27/04/1998 1500m Southern Counties Vets AC League 6:33.70 62.4% 0.00
22/06/2009 1500m Southern Counties Vets AC League 6:42.60 69.6% 0.00
23/06/1999 1mile Club Championship 1mile 6:50.00 65.6%
09/05/2011 1500m Southern Counties Vets AC League 6:59.40 68.6% 0.00
08/05/2006 1500m Southern Counties Vets AC League 7:00.30 62.7% 0.00
29/04/2002 1500m Southern Counties Vets AC League 7:04.20 59.9% 0.00
23/06/2008 1500m Southern Counties Vets AC League 7:06.70 64.9% 0.00
21/06/2010 1500m Southern Counties Vets AC League 7:08.50 66.3% 0.00
19/08/2006 1500m Atalanta & Farringdon Trophies Meeting 7:13.90 60.7% 0.00
19/06/2006 1500m Southern Counties Vets AC League 7:15.10 60.5% 0.00
14/06/2011 1mile Club Championship 1mile 7:21.00 70.5% 0.00
05/07/2000 1mile Club Championship 1mile 7:22.00 61.0%
03/07/2012 1mile Club Championship 1mile 7:24.80 70.8% 0.00
10/07/2002 1mile Club Championship 1mile 7:30.00 60.9%
20/07/2006 1mile Club Championship 1mile 7:34.00 62.6%
04/06/2003 1mile Club Championship 1mile 7:40.00 60.1%
08/07/1997 3000m Southern Counties Vets AC League 13:57.20 62.3% 0.00
12/05/2008 2000m walk Southern Counties Vets AC League 16:34.40 n/a 0.00