Emily Keller
Club: Serpentine Running Club
Season bests 
Runner number: 8569
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 17/04/2011 | London Marathon | 5:20:21 | 43.4% | 12:13 |
| 26/04/2009 | London Marathon | 4:56:37 | 46.3% | 11:19 |
| 13/04/2008 | London Marathon | 4:27:39 | 51.1% | 10:12 |
| 18/04/2004 | London Marathon | 4:16:19 | 54.2% | 9:46 |
| 17/04/2005 | London Marathon | 4:14:25 | 54.6% | 9:42 |
| 22/04/2007 | London Marathon | 3:58:17 | 57.2% | 9:05 |
| 23/04/2006 | London Marathon | 3:55:11 | 59.0% | 8:58 |
| 15/02/2009 | Bramley 20M | 3:17:50 | 52.4% | 9:53 |
| 25/02/2007 | Bramley 20M | 2:57:26 | 57.9% | 8:52 |
| 01/02/2004 | Watford Half Marathon | 2:24:00 | 45.7% | 10:59 |
| 02/04/2006 | RB Kingston Spring Raceday 16M | 2:19:57 | 58.2% | 8:44 |
| 11/07/2004 | High Wycombe Half Marathon | 2:14:27 | 48.9% | 10:15 |
| 07/11/2004 | Marlow Half Marathon | 2:13:00 | 49.5% | 10:09 |
| 26/09/2004 | Great North Run Half Marathon | 2:12:00 | 49.8% | 10:04 |
| 01/02/2009 | Watford Half Marathon | 2:06:26 | 52.7% | 9:39 |
| 03/02/2008 | Watford Half Marathon | 2:00:41 | 55.0% | 9:12 |
| 18/11/2007 | St Neots Half Marathon | 1:58:02 | 56.3% | 9:00 |
| 07/03/2004 | Silverstone Half Marathon | 1:57:44 | 55.9% | 8:59 |
| 05/02/2006 | Watford Half Marathon | 1:56:45 | 56.4% | 8:54 |
| 13/03/2005 | Silverstone Half Marathon | 1:55:29 | 57.0% | 8:48 |
| 24/09/2006 | Windsor Half Marathon | 1:54:23 | 57.5% | 8:43 |
| 20/11/2005 | St Neots Half Marathon | 1:54:17 | 57.6% | 8:43 |
| 14/03/2006 | La Santa Half Marathon | 1:53:44 | 57.9% | 8:40 |
| 19/03/2006 | Fleet Half Marathon | 1:53:00 | 58.2% | 8:37 |
| 05/03/2006 | Berkhamsted Half Marathon | 1:52:16 | 58.6% | 8:34 |
| 04/02/2007 | Watford Half Marathon | 1:50:00 | 60.2% | 8:23 |
| 19/11/2006 | St Neots Half Marathon | 1:49:09 | 60.3% | 8:19 |
| 20/02/2011 | Bramley 10M | 1:36:08 | 52.6% | 9:37 |
| 10/04/2011 | Thames Towpath 10M | 1:35:37 | 52.9% | 9:34 |
| 19/10/2008 | Cabbage Patch 10M | 1:32:27 | 54.3% | 9:15 |
| 03/04/2005 | Thames Towpath 10M | 1:28:41 | 55.7% | 8:52 |
| 16/10/2005 | Cabbage Patch 10M | 1:26:54 | 56.8% | 8:41 |
| 15/04/2007 | Thames Towpath 10M | 1:22:35 | 60.4% | 8:15 |
| 09/04/2006 | Thames Towpath 10M | 1:21:54 | 60.3% | 8:11 |
| 21/01/2007 | St Albans Fred Hughes 10M | 1:20:45 | 61.8% | 8:04 |
| 15/10/2006 | Cabbage Patch 10M | 1:18:44 | 62.7% | 7:52 |
| 28/11/2004 | Nike 10k | 54:31 | 54.9% | 8:46 |
| 11/09/2005 | Middlesex 10k | 53:05 | 56.4% | 8:32 |
| 10/09/2006 | Middlesex 10k | 48:42 | 61.4% | 7:50 |
| 04/09/2004 | Serpentine Handicap (97-04) | 40:08 | 47.9% | 9:50 |
| 04/12/2004 | Serpentine Handicap | 38:31 | 53.2% | 8:53 |
| 14/05/2006 | Coombe Hill 5M | 38:26 | 61.9% | 7:41 |
| 02/04/2005 | Serpentine Handicap | 36:30 | 56.1% | 8:25 |
| 06/08/2005 | Serpentine Handicap | 35:55 | 57.0% | 8:17 |
| 03/12/2005 | Serpentine Handicap | 34:53 | 58.7% | 8:03 |
| 05/11/2005 | Serpentine Handicap | 34:40 | 59.1% | 8:00 |
| 27/05/2005 | Last Friday 5k | 26:26 | 54.5% | 8:30 |
| 30/05/2008 | Last Friday 5k | 26:10 | 57.1% | 8:25 |
| 30/01/2009 | Last Friday 5k | 26:00 | 57.5% | 8:22 |
| 30/09/2005 | Last Friday 5k | 25:38 | 56.2% | 8:15 |
| 12/07/2005 | Club Championship 5k | 25:33 | 56.3% | 8:13 |
| 29/07/2005 | Last Friday 5k | 25:23 | 56.7% | 8:10 |
| 25/03/2005 | Last Friday 5k | 25:18 | 56.9% | 8:08 |
| 25/02/2005 | Last Friday 5k | 25:17 | 56.9% | 8:08 |
| 04/09/2005 | Women's Challenge 5k | 25:14 | 57.0% | 8:07 |
| 25/11/2005 | Last Friday 5k | 24:43 | 58.2% | 7:57 |
| 24/02/2006 | Last Friday 5k | 24:27 | 58.9% | 7:52 |
| 19/07/2007 | Club Championship 5k | 24:24 | 61.1% | 7:51 |
| 31/03/2006 | Last Friday 5k | 23:55 | 60.2% | 7:42 |
| 29/09/2006 | Last Friday 5k | 23:47 | 60.5% | 7:39 |
| 25/07/2006 | Club Championship 5k | 23:34 | 61.1% | 7:35 |
| 03/09/2006 | Women's Challenge 5k | 23:01 | 62.5% | 7:24 |
| 11/07/2006 | Club Championship 3k | 13:25 | 61.9% | 7:12 |
| 15/07/2006 | Club Championship 1k | 3:47 | 65.4% | 6:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 12/02/2006 | Meon Valley Plod 21M | 4:13:27 | 12:22 |
| 25/06/2006 | North Downs Run 30k | 3:10:16 | 10:12 |
| 20/08/2005 | Race the Train 14M Rotary Challenge | 2:29:22 | 10:40 |
| 04/12/2005 | Grim Challenge | 1:24:26 | 10:33 |
| 04/12/2010 | Dysart Cup | 40:06 | 10:01 |
| 09/12/2006 | London Championship 4.8k (women) | 31:17 | 10:25 |
| 26/12/2005 | Boxing Day Run 5.1k | 26:33 | 8:18 |
| 12/11/2005 | North London XC Championships (women) | 25:27 | 5:07 |
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 05/09/2009 | Vitruvian Middle Distance | 6:22:06 |
| 08/09/2007 | Vitruvian Middle Distance | 6:13:08 |
| 11/11/2006 | Ballbuster Duathlon | 4:05:33 |
| 17/06/2007 | Windsor Olympic Triathlon | 3:12:37 |
| 15/06/2008 | Windsor Olympic Triathlon | 3:12:26 |
| 14/03/2007 | La Santa Serpie Mini-Tri | 1:14:30 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.