John Garrad-Cole
Club: Serpentine Running Club
Season bests
Runner number: 7902
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
13/04/2003 | London Marathon | 3:27:49 | 61.0% | 7:55 |
07/03/2004 | Silverstone Half Marathon | 1:29:00 | 67.0% | 6:47 |
07/09/2003 | Nike 10k | 41:00 | 65.8% | 6:36 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
04/09/2004 | South Coast Classic Triathlon - Olympic | 2:51:17 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.