Ian Isherwood

Club: Hercules Wimbledon
Season bests Edit
Runner number: 7722

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/09/2016 Last Friday 5k 33:06 49.9% 10:39
31/01/2014 Last Friday 5k 31:46 50.9% 10:13
28/12/2012 Last Friday 5k 30:35 52.4% 9:51
24/08/2012 Last Friday 5k 30:18 52.9% 9:45
28/09/2012 Last Friday 5k 29:56 53.6% 9:38
26/10/2012 Last Friday 5k 29:47 53.8% 9:35
25/05/2012 Last Friday 5k 29:42 53.5% 9:33
28/02/2014 Last Friday 5k 29:40 54.5% 9:33
30/11/2012 Last Friday 5k 29:31 54.3% 9:30
30/03/2012 Last Friday 5k 27:59 56.8% 9:00
26/08/2011 Last Friday 5k 27:30 57.8% 8:51
25/03/2011 Last Friday 5k 27:22 57.6% 8:48
29/10/2010 Last Friday 5k 27:22 57.6% 8:48
27/08/2010 Last Friday 5k 27:18 57.7% 8:47
29/01/2010 Last Friday 5k 26:42 58.5% 8:36
18/12/2009 Last Friday 5k 26:36 58.8% 8:34
28/08/2009 Last Friday 5k 25:28 61.4% 8:12
29/05/2009 Last Friday 5k 25:13 61.5% 8:07
19/12/2008 Last Friday 5k 25:06 61.8% 8:05
30/01/2009 Last Friday 5k 25:04 61.8% 8:04
31/10/2008 Last Friday 5k 24:56 62.2% 8:01
28/03/2008 Last Friday 5k 24:48 62.0% 7:59
29/08/2008 Last Friday 5k 24:36 63.0% 7:55
24/04/2009 Last Friday 5k 24:28 63.4% 7:52
25/04/2008 Last Friday 5k 24:09 63.6% 7:46
26/09/2008 Last Friday 5k 24:08 64.2% 7:46
20/06/2008 Last Friday 5k 24:07 63.7% 7:46
25/01/2008 Last Friday 5k 24:06 63.8% 7:45
24/11/2006 Last Friday 5k 24:02 62.5% 7:44
27/01/2006 Last Friday 5k 24:00 62.0% 7:43
26/01/2007 Last Friday 5k 23:51 63.9% 7:40
29/12/2006 Last Friday 5k 23:49 63.0% 7:40
30/03/2007 Last Friday 5k 23:47 64.1% 7:39
31/08/2007 Last Friday 5k 23:41 64.9% 7:37
30/11/2007 Last Friday 5k 23:33 65.3% 7:35
30/09/2005 Last Friday 5k 23:29 63.4% 7:33
25/11/2005 Last Friday 5k 23:25 63.6% 7:32
31/03/2006 Last Friday 5k 23:18 63.9% 7:30
26/10/2007 Last Friday 5k 23:13 66.2% 7:28
28/01/2005 Last Friday 5k 23:05 64.0% 7:26
26/08/2005 Last Friday 5k 22:57 64.9% 7:23
31/12/2004 Last Friday 5k 22:52 64.6% 7:22
28/10/2005 Last Friday 5k 22:47 65.3% 7:20
25/02/2005 Last Friday 5k 22:45 64.9% 7:19
29/04/2005 Last Friday 5k 22:42 65.0% 7:18
26/11/2004 Last Friday 5k 22:30 65.6% 7:14
27/08/2004 Last Friday 5k 22:28 65.7% 7:14
29/10/2004 Last Friday 5k 22:22 66.0% 7:12
27/02/2004 Last Friday 5k 22:07 66.2% 7:07
25/06/2004 Last Friday 5k 21:53 66.9% 7:03
28/07/2008 Sri Chinmoy 3k 13:58 63.1% 7:29
05/07/2004 Sri Chinmoy 2M 13:46 66.7% 6:53


Chart 5849a3b3eb1d3

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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