Brent Plump
Club: Serpentine Running Club
Season bests
Runner number: 5339
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
09/10/2005 | Cardiff Marathon | 3:59:02 | 53.1% | 9:07 |
18/04/2004 | London Marathon | 3:52:49 | 54.5% | 8:53 |
02/11/2008 | New York Marathon | 3:32:29 | 58.8% | 8:06 |
23/04/2006 | London Marathon | 3:22:58 | 62.5% | 7:44 |
13/04/2008 | London Marathon | 3:20:08 | 62.4% | 7:38 |
19/02/2006 | Bramley 20M | 2:29:54 | 62.9% | 7:30 |
09/03/2008 | Finchley 20M | 2:23:15 | 65.1% | 7:10 |
01/04/2012 | RB Kingston Spring Raceday 16M | 1:45:35 | 69.8% | 6:36 |
04/03/2012 | Eastbourne Half Marathon | 1:32:15 | 64.7% | 7:02 |
08/07/2012 | Milton Keynes Half Marathon | 1:28:32 | 67.4% | 6:45 |
27/03/2011 | Liverpool Half Marathon | 1:27:41 | 67.8% | 6:41 |
15/10/2006 | Cabbage Patch 10M | 1:12:42 | 61.4% | 7:16 |
22/01/2006 | St Albans Fred Hughes 10M | 1:12:22 | 61.7% | 7:14 |
20/01/2008 | St Albans Fred Hughes 10M | 1:10:33 | 62.9% | 7:03 |
18/10/2009 | Cabbage Patch 10M | 1:08:21 | 65.2% | 6:50 |
17/10/2010 | Cabbage Patch 10M | 1:05:36 | 68.2% | 6:34 |
19/10/2008 | Cabbage Patch 10M | 1:05:31 | 67.9% | 6:33 |
16/10/2011 | Cabbage Patch 10M | 1:02:17 | 72.1% | 6:14 |
13/07/2003 | London 10k | 48:21 | 55.8% | 7:47 |
07/09/2003 | Nike 10k | 46:37 | 57.9% | 7:30 |
29/10/2006 | Rainforest 10k | 42:24 | 63.6% | 6:49 |
07/08/2011 | Regent's Park Summer 10k | 42:06 | 64.8% | 6:46 |
27/05/2012 | Run Wembley (Sudbury Court) 10k | 41:33 | 66.0% | 6:41 |
01/05/2011 | Regent's Park Summer 10k | 41:10 | 66.3% | 6:37 |
06/09/2009 | Middlesex 10k | 41:02 | 66.2% | 6:36 |
19/07/2015 | Summer League 10k | 41:01 | 66.7% | 6:36 |
11/09/2005 | Middlesex 10k | 41:00 | 65.8% | 6:36 |
06/02/2011 | Regent's Park 10k | 40:57 | 66.6% | 6:35 |
26/07/2009 | Summer League 10k | 40:43 | 66.5% | 6:33 |
19/06/2011 | Richmond Ranelagh 10k | 39:04 | 69.8% | 6:17 |
28/03/2009 | Victoria Park Open 5M | 35:00 | 61.4% | 7:00 |
23/05/2004 | Coombe Hill 5M | 33:54 | 63.3% | 6:47 |
26/08/2012 | Summer League 5M | 32:57 | 66.5% | 6:35 |
16/08/2009 | Summer League 5M | 32:50 | 65.5% | 6:34 |
07/01/2012 | Serpentine Handicap | 32:47 | 57.2% | 7:34 |
10/07/2011 | Summer League 5M | 32:04 | 67.6% | 6:25 |
07/01/2006 | Serpentine Handicap | 30:14 | 61.1% | 6:58 |
02/05/2003 | Serpentine Handicap (97-04) | 29:58 | 57.8% | 7:21 |
05/11/2011 | Serpentine Handicap | 28:54 | 64.9% | 6:40 |
02/07/2011 | Serpentine Handicap | 28:25 | 65.6% | 6:33 |
03/09/2011 | Serpentine Handicap | 27:12 | 68.9% | 6:16 |
01/10/2011 | Serpentine Handicap | 26:47 | 70.0% | 6:11 |
12/07/2005 | Club Championship 5k | 20:39 | 62.8% | 6:39 |
30/07/2009 | Club Championship 5k | 19:27 | 66.8% | 6:16 |
26/08/2010 | Club Championship 5k | 19:23 | 67.6% | 6:14 |
30/06/2011 | Club Championship 5k | 19:01 | 68.9% | 6:07 |
24/07/2008 | Club Championship 5k | 18:44 | 69.2% | 6:02 |
26/07/2005 | Club Championship 3k | 11:34 | 64.7% | 6:12 |
15/07/2008 | Club Championship 3k | 10:45 | 68.5% | 5:46 |
16/07/2005 | Club Championship 1k | 3:12 | 68.6% | 5:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/06/2010 | South Downs Marathon | 4:04:07 | 9:19 |
27/02/2011 | Meon Valley Plod 21M | 2:57:15 | 8:39 |
24/06/2012 | North Downs Run 30k | 2:30:17 | 8:04 |
30/07/2011 | Swissalpine Davos K30 | 2:18:30 | 7:14 |
19/03/2011 | Orion 15M | 1:51:08 | 7:25 |
18/09/2011 | Isle of Wight Fell Race - Wroxall Round | 1:38:06 | 7:31 |
30/01/2010 | Southern Counties XC Championship (men) | 1:13:57 | 7:56 |
24/01/2009 | Southern Counties XC Championship (men) | 1:13:42 | 7:54 |
15/09/2012 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:08:49 | 9:14 |
26/01/2008 | Southern Counties XC Championship (men) | 1:06:30 | 7:08 |
28/01/2012 | Southern Counties XC Championship (men) | 1:05:45 | 7:03 |
29/01/2011 | Southern Counties XC Championship (men) | 1:04:50 | 6:57 |
17/09/2011 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:03:03 | 8:27 |
21/02/2009 | English National XC Championship (men) | 56:55 | 7:38 |
07/01/2012 | Middlesex XC Championships (men) | 51:47 | 6:57 |
25/02/2012 | English National XC Championship (men) | 51:07 | 6:51 |
19/02/2011 | English National XC Championship (men) | 50:21 | 6:45 |
24/04/2011 | Hanham Horror | 49:27 | 8:14 |
30/08/2009 | Winchcombe Hill Climb 10k | 46:49 | 7:32 |
09/12/2006 | London Championship 10k (men) | 45:48 | 7:22 |
22/11/2008 | London Championship 10k (men) | 41:47 | 6:43 |
20/11/2010 | London Championship 10k (men) | 41:13 | 6:38 |
13/02/2010 | Metropolitan League 8k (men) | 39:48 | 8:00 |
13/01/2007 | Metropolitan League 8k (men) | 39:28 | 7:56 |
03/11/2007 | North London XC Championships (men) | 39:13 | 7:51 |
10/10/2009 | Metropolitan League 8k (men) | 38:02 | 7:39 |
02/12/2006 | Ellis Trophy | 37:43 | 6:50 |
12/02/2011 | Metropolitan League 8k (men) | 37:36 | 7:34 |
01/12/2007 | Ellis Trophy | 37:01 | 6:42 |
28/10/2006 | Metropolitan League 8k (men) | 36:55 | 7:25 |
04/12/2010 | Ellis Trophy | 36:25 | 6:36 |
14/10/2006 | Metropolitan League 8k (men) | 35:48 | 7:12 |
15/11/2008 | North London XC Championships (men) | 35:36 | 7:07 |
25/11/2006 | Metropolitan League 8k (men) | 35:13 | 7:05 |
24/11/2007 | Metropolitan League 8k (men) | 34:55 | 7:01 |
29/11/2008 | Metropolitan League 8k (men) | 34:54 | 7:01 |
20/10/2012 | Metropolitan League 8k (men) | 34:24 | 6:55 |
17/12/2011 | Metropolitan League 8k (men) | 34:02 | 6:51 |
15/01/2011 | Metropolitan League 8k (men) | 33:51 | 6:48 |
09/10/2010 | Metropolitan League 8k (men) | 32:58 | 6:38 |
11/10/2008 | Metropolitan League 8k (men) | 32:48 | 6:36 |
13/11/2010 | Metropolitan League 8k (men) | 32:44 | 6:35 |
04/11/2006 | North London XC Championships (men) | 32:04 | 6:25 |
30/10/2010 | North London XC Championships (men) | 31:54 | 6:23 |
08/10/2011 | Metropolitan League 8k (men) | 31:21 | 6:18 |
14/01/2012 | Metropolitan League 8k (men) | 30:33 | 6:09 |
15/09/2012 | Isle of Wight Fell Race - St Boniface Fell | 23:25 | 9:55 |
17/09/2011 | Isle of Wight Fell Race - St Boniface Fell | 21:52 | 9:16 |
04/07/2010 | Langdale Gala Fell Race | 19:26 | 9:46 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
23/07/2006 | Ironman USA Lake Placid | 13:34:15 |
04/06/2006 | Weymouth Middle Distance | 5:25:43 |
02/07/2006 | Bournemouth International Triathlon | 2:33:38 |
05/03/2008 | La Santa Serpie Mini-Tri | 59:08 |
13/09/2008 | Serpentine Biathlon | 33:58 |
17/09/2005 | Serpentine Biathlon | 24:16 |
30/07/2005 | Greenwich Hills Time Trial | 2:27 |
30/08/2008 | Greenwich Hills Time Trial | 2:22 |
12/05/2006 | Greenwich Hills Time Trial | 2:22 |
03/12/2005 | Greenwich Hills Time Trial | 2:22 |
26/07/2008 | Greenwich Hills Time Trial | 2:18 |
09/04/2005 | Greenwich Hills Time Trial | 2:16 |
10/09/2005 | Greenwich Hills Time Trial | 2:10 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
20/05/2006 | 5000m | Southern Mens League Division 4 | 20:25.40 | 63.6% | 0.00 |
17/08/2010 | 3000m | Club Championship 3000m | 10:49.00 | 68.6% | 0.00 |
12/07/2011 | 3000m | Club Championship 3000m | 10:31.60 | 70.8% | 0.00 |
20/05/2006 | 1500m | Southern Mens League Division 4 | 5:36.50 | 61.8% | 0.00 |
02/08/2005 | 1mile | Club Championship 1mile | 5:36.00 | 66.9% | |
07/07/2004 | 1mile | Club Championship 1mile | 5:32.00 | 67.7% | |
20/05/2006 | - 4x400m(3) | Southern Mens League Division 4 | 1:09.20 | n/a | 0.00 |
06/05/2006 | 400m | Serpentine Decathlon | 1:07.10 | 64.5% | 0.00 |
29/04/2006 | Pole vault | Southern Mens League Division 1 | 1.00m | 16.3% | 0.00 |
06/05/2006 | Pole vault | Serpentine Decathlon | 2.00m | 32.6% | 0.00 |
06/05/2006 | Long jump | Serpentine Decathlon | 3.00m | 33.6% | 0.00 |
06/05/2006 | Shot 7.26kg | Serpentine Decathlon | 7.08m | 31.9% | 0.00 |
06/05/2006 | Discus 2kg | Serpentine Decathlon | 15.20m | 21.5% | 0.00 |