Paul Quirk
Club: Unattached
Season bests 
Runner number: 37813
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 18/07/2014 | Last Friday 5k | 22:47 | 62.2% | 7:20 |
| 24/06/2016 | Last Friday 5k | 22:39 | 63.7% | 7:17 |
| 25/11/2016 | Last Friday 5k | 22:18 | 64.7% | 7:11 |
| 26/02/2016 | Last Friday 5k | 21:35 | 66.3% | 6:57 |
| 28/02/2014 | Last Friday 5k | 21:31 | 65.4% | 6:55 |
| 28/03/2014 | Last Friday 5k | 21:27 | 66.1% | 6:54 |
| 27/05/2016 | Last Friday 5k | 21:24 | 67.4% | 6:53 |
| 18/03/2016 | Last Friday 5k | 21:21 | 67.6% | 6:52 |
| 27/06/2014 | Last Friday 5k | 21:18 | 66.6% | 6:51 |
| 25/04/2014 | Last Friday 5k (short course) | 21:13 | 64.9% | 7:01 |
| 29/04/2016 | Last Friday 5k | 21:05 | 68.4% | 6:47 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.