Rob Spedding

Club: Runners World
Season bests Edit
Runner number: 3773

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
26/01/2001 Last Friday 5k 26:58 48.1% 8:41
27/10/2006 Last Friday 5k 19:51 65.4% 6:23
28/01/2000 Last Friday 5k 19:45 65.7% 6:21
30/06/2006 Last Friday 5k 19:12 67.6% 6:11
31/03/2000 Last Friday 5k 17:42 73.3% 5:42
25/08/2000 Last Friday 5k 17:20 74.8% 5:35
26/04/2001 Last Friday 5k 17:14 75.3% 5:33
26/04/2002 Last Friday 5k 16:29 78.7% 5:18


Chart 584321943ef24

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.