Samantha Day

Club: Serpentine Running Club
Season bests Edit
Runner number: 37552

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
06/03/2016 Berkhamsted Half Marathon 2:11:17 53.0% 10:01
07/02/2016 Watford Half Marathon 2:03:50 56.1% 9:27
07/05/2016 QEOP 10k Series 59:28 54.1% 9:34
19/07/2015 Summer League 10k 56:53 56.1% 9:09
15/08/2015 Stockholm Midnattsloppet 10k 54:06 58.9% 8:42
16/04/2016 RunThrough Battersea Park 10k 53:12 60.4% 8:34
26/07/2015 Royal Parks 10k Series Regent's Park 52:56 60.2% 8:31
04/10/2015 Middlesex 10k 52:11 61.1% 8:24
05/05/2018 Serpentine Handicap 39:18 57.2% 9:04
06/06/2015 Serpentine Handicap 38:45 56.9% 8:56
04/07/2015 Serpentine Handicap 38:23 57.0% 8:51
01/08/2015 Serpentine Handicap 35:47 61.2% 8:15
03/10/2015 Serpentine Handicap 34:58 62.6% 8:04
04/05/2017 Assembly League Victoria Park 3.5M 31:02 57.4% 8:52
03/05/2018 Assembly League Victoria Park 3.5M 30:49 58.3% 8:48
05/05/2016 Assembly League Victoria Park 3.5M 30:01 58.8% 8:35
28/07/2016 Club Championship 5k 26:33 58.7% 8:33
07/07/2016 Assembly League Dome/O2 26:20 57.3% 8:44
02/06/2016 Assembly League Battersea 5k 24:05 64.7% 7:45
07/04/2016 Assembly League Beckenham 3.0M 24:04 63.4% 7:54
19/06/2016 City of London Mile 7:32 61.6% 7:32
30/06/2018 Club Championship 1k 4:17 62.8% 6:54
16/07/2016 Club Championship 1k 4:13 62.5% 6:47


Chart 660690cd4d609

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
27/09/2015 Isle of Wight Fell Race - Wroxall Round 2:25:25 11:09
24/09/2016 Isle of Wight Fell Race - Ventnor Horseshoe 2:02:39 16:27
23/01/2016 Box Hill Fell Race 7.5M 1:48:29 14:28
26/09/2015 Isle of Wight Fell Race - Ventnor Horseshoe 1:30:58 12:12
25/02/2017 English National XC Championship (women) 58:28 11:46
28/01/2017 Southern Counties XC Championship (women) 58:12 11:42
27/02/2016 English National XC Championship (women) 49:59 10:03
30/01/2016 Southern Counties XC Championship (women) 49:57 10:03
16/09/2017 Isle of Wight Fell Race - St Boniface Fell 38:01 16:06
24/09/2016 Isle of Wight Fell Race - St Boniface Fell 35:23 14:59
07/11/2015 Metropolitan League 6k (women) 34:40 9:18
16/01/2016 Metropolitan League 6k (women) 34:38 9:17
05/12/2015 Metropolitan League 6k (women) 33:41 9:02
14/11/2015 London Championship 6k (women) 32:11 8:38
21/11/2015 North London XC Championships (women) 32:02 6:27
10/10/2015 Metropolitan League 6k (women) 31:54 8:33
26/09/2015 Isle of Wight Fell Race - St Boniface Fell 31:22 13:17

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
30/09/2018 3000m Southern Counties Vets AC League 14:54.56 62.5% 4.00
04/06/2018 3000m Southern Counties Vets AC League 14:39.40 63.6% 4.00
05/07/2016 3000m Club Championship 3000m 14:35.70 62.4% 0.00
13/07/2016 3000m Southern Counties Vets AC League 14:28.80 62.9% 0.00
23/06/2018 2000m steeplechase Southern Athletics League (div 3) 10:44.20 66.1% 6.00
18/07/2018 2000m steeplechase Rosenheim League (Eastern div) 10:28.28 67.8% 0.00
19/05/2018 1500m steeplechase Southern Athletics League (div 3) 7:51.76 n/a 6.00
03/07/2018 1mile Club Championship 1mile 7:27.10 63.6% 0.00
12/07/2016 1mile Club Championship 1mile 7:23.60 62.6% 0.00
30/09/2018 800m Southern Counties Vets AC League 3:33.90 57.4% 3.00
08/07/2017 400m Southern Athletics League (div 2) 1:37.80 56.6% 0.00
07/06/2017 200m Rosenheim League (Eastern div) 42.28 56.9% 0.00
06/06/2018 100m hurdles Rosenheim League (Eastern div) 38.80 30.6% 0.00
18/06/2018 100m Southern Counties Vets AC League 20.00 58.8% 0.00
09/05/2018 100m Rosenheim League (Eastern div) 19.89 59.1% 0.00
23/06/2018 High jump Southern Athletics League (div 3) 1.00m 56.5% 5.00
18/06/2018 High jump Southern Counties Vets AC League 1.05m 59.3% 4.00
06/06/2018 High jump Rosenheim League (Eastern div) 1.10m 62.1% 0.00
23/05/2018 Long jump Rosenheim League (Eastern div) 2.55m 40.3% 0.00
18/08/2018 Shot 4kg Southern Athletics League (div 3) 5.02m 30.0% 2.00
19/05/2018 Shot 4kg Southern Athletics League (div 3) 5.14m 30.7% 3.00
14/07/2018 Shot 4kg Southern Athletics League (div 3) 5.16m 30.8% 3.00
07/06/2017 Shot 4kg Rosenheim League (Eastern div) 5.18m 30.2% 0.00
28/04/2018 Shot 4kg Southern Athletics League (div 3) 5.28m 31.5% 4.00
23/05/2018 Shot 4kg Rosenheim League (Eastern div) 5.32m 31.8% 5.00
23/06/2018 Shot 4kg Southern Athletics League (div 3) 5.39m 32.2% 4.00
27/06/2018 Hammer 4kg Rosenheim League (Eastern div) 8.11m 16.5% 0.00
23/06/2018 Discus 1kg Southern Athletics League (div 3) 9.42m 14.9% 2.00
06/06/2018 Javelin 600g Rosenheim League (Eastern div) 9.79m 17.1% 0.00
19/05/2018 Discus 1kg Southern Athletics League (div 3) 11.00m 17.5% 3.00
18/06/2018 Javelin 600g Southern Counties Vets AC League 13.00m 22.8% 0.00
22/06/2015 Discus 1kg Southern Counties Vets AC League 13.92m 21.0% 0.00