Leon Goldsack

Club: Dover Roadrunners AC
Season bests Edit
Runner number: 3578

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/01/2007 New Year's Day 10k 56:02 51.5% 9:01
01/01/2006 New Year's Day 10k 51:10 54.9% 8:14
01/01/2004 New Year's Day 10k 48:22 57.2% 7:47
25/11/2016 Last Friday 5k 33:32 44.3% 10:47
28/10/2016 Last Friday 5k 32:32 45.7% 10:28
26/06/2015 Last Friday 5k 32:14 45.8% 10:22
24/04/2015 Last Friday 5k 32:05 46.0% 10:19
26/08/2016 Last Friday 5k 31:29 47.2% 10:08
30/09/2016 Last Friday 5k 31:07 47.8% 10:01
27/05/2016 Last Friday 5k 31:01 47.9% 9:59
29/04/2016 Last Friday 5k 30:44 48.4% 9:53
18/07/2014 Last Friday 5k 30:29 48.0% 9:49
27/11/2009 Last Friday 5k 30:21 46.7% 9:46
24/06/2016 Last Friday 5k 30:11 49.3% 9:43
18/03/2016 Last Friday 5k 30:02 49.5% 9:40
26/02/2016 Last Friday 5k 29:52 49.8% 9:37
29/01/2016 Last Friday 5k 29:36 50.2% 9:32
29/07/2016 Last Friday 5k 29:36 50.2% 9:32
27/11/2015 Last Friday 5k 29:31 50.4% 9:30
18/12/2015 Last Friday 5k 29:31 50.4% 9:30
25/09/2015 Last Friday 5k 29:25 50.1% 9:28
27/02/2015 Last Friday 5k 29:23 50.2% 9:27
27/06/2014 Last Friday 5k 29:11 50.1% 9:23
29/05/2015 Last Friday 5k 29:03 50.8% 9:21
31/07/2015 Last Friday 5k 28:56 51.0% 9:19
27/03/2015 Last Friday 5k 28:45 51.3% 9:15
30/10/2015 Last Friday 5k 28:37 51.6% 9:13
28/08/2015 Last Friday 5k 28:19 52.1% 9:07
28/12/2012 Last Friday 5k 27:49 52.2% 8:57
29/08/2014 Last Friday 5k 27:36 53.0% 8:53
28/11/2014 Last Friday 5k 27:02 54.6% 8:42
31/10/2014 Last Friday 5k 26:51 54.5% 8:38
19/12/2014 Last Friday 5k 26:41 55.3% 8:35
29/11/2013 Last Friday 5k 26:35 55.0% 8:33
30/01/2015 Last Friday 5k 26:30 55.7% 8:32
29/12/2006 Last Friday 5k 26:12 52.2% 8:26
30/12/2005 Last Friday 5k 25:45 52.7% 8:17
26/09/2014 Last Friday 5k 25:38 57.1% 8:15
24/11/2006 Last Friday 5k 25:00 54.3% 8:03
27/10/2006 Last Friday 5k 25:00 54.3% 8:03
25/08/2006 Last Friday 5k 24:49 54.7% 7:59
28/07/2006 Last Friday 5k 24:38 55.1% 7:56
26/11/2004 Last Friday 5k 23:45 56.8% 7:39
30/07/2004 Last Friday 5k 23:44 56.4% 7:38
31/03/2006 Last Friday 5k 23:32 57.7% 7:34
31/12/2004 Last Friday 5k 23:27 57.5% 7:33
26/07/2002 Last Friday 5k 22:21 59.1% 7:12
19/12/2003 Last Friday 5k 22:13 60.3% 7:09
28/11/2003 Last Friday 5k 21:48 61.4% 7:01
25/06/2004 Last Friday 5k 21:48 61.4% 7:01
19/12/2008 Last Friday 5k 21:41 64.9% 6:59


Chart 5841b77234b4b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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