Paul Williams
Club: Orion Harriers
Season bests 
Runner number: 32365
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 25/03/2022 | Last Friday 5k | 23:07 | 69.1% | 7:26 |
| 27/01/2012 | Last Friday 5k | 23:05 | 63.9% | 7:26 |
| 25/05/2012 | Last Friday 5k | 22:53 | 65.0% | 7:22 |
| 24/02/2012 | Last Friday 5k | 22:44 | 64.9% | 7:19 |
| 30/11/2012 | Last Friday 5k | 22:40 | 65.6% | 7:18 |
| 28/09/2012 | Last Friday 5k | 22:37 | 65.7% | 7:17 |
| 30/03/2012 | Last Friday 5k | 22:36 | 65.3% | 7:16 |
| 22/02/2013 | Last Friday 5k | 22:30 | 66.1% | 7:14 |
| 27/04/2012 | Last Friday 5k | 22:30 | 66.1% | 7:14 |
| 27/09/2013 | Last Friday 5k | 22:19 | 67.2% | 7:11 |
| 29/11/2013 | Last Friday 5k | 22:08 | 67.7% | 7:07 |
| 28/06/2013 | Last Friday 5k | 22:02 | 68.0% | 7:05 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.