Nigel Canton
Club: Serpentine Running Club
Season bests
Runner number: 30361
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/03/2011 | Victoria Park Open 5M | 40:00 | 62.0% | 8:00 |
09/05/2013 | Assembly League Victoria Park 3.5M | 28:00 | 61.8% | 8:00 |
04/07/2013 | Assembly League Battersea 5k | 25:03 | 60.8% | 8:04 |
18/04/2013 | Assembly League Beckenham 3.0M | 24:48 | 60.1% | 8:09 |
06/06/2013 | Assembly League Dulwich 5k | 23:45 | 64.1% | 7:39 |
12/04/2012 | Assembly League Beckenham 3.0M | 22:49 | 64.8% | 7:30 |
30/06/2011 | Club Championship 5k | 22:34 | 66.4% | 7:16 |
05/05/2011 | Assembly League Dome/O2 | 22:06 | 65.6% | 7:20 |
02/06/2011 | Assembly League Beckenham 2.9M | 21:14 | 65.5% | 7:19 |
07/04/2011 | Assembly League Beckenham 2.8M | 21:11 | 63.8% | 7:29 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
04/06/2011 | Greenwich Hills Time Trial | 3:13 |
16/07/2011 | Greenwich Hills Time Trial | 2:59 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.