Lisa Wray

Club: Serpentine Running Club
Season bests Edit
Runner number: 19249

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
22/04/2007 London Marathon 3:56:50 57.2% 9:02
25/05/2008 Edinburgh Marathon 3:27:39 65.2% 7:55
25/04/2010 London Marathon 3:23:21 66.6% 7:45
26/04/2009 London Marathon 3:16:28 68.9% 7:30
25/02/2007 Roding Valley Half Marathon 1:50:08 59.8% 8:24
18/11/2007 St Neots Half Marathon 1:42:06 64.5% 7:47
21/02/2010 Wokingham Half Marathon 1:35:13 69.1% 7:16
15/03/2009 Bath Half Marathon 1:33:37 70.3% 7:08
21/01/2007 St Albans Fred Hughes 10M 1:26:27 57.5% 8:39
03/02/2007 Serpentine Handicap 35:41 58.6% 8:14
07/04/2007 Serpentine Handicap 33:38 62.2% 7:46
06/10/2007 Serpentine Handicap 32:43 63.9% 7:33
02/10/2010 Serpentine Handicap 31:45 65.9% 7:19
03/01/2009 Serpentine Handicap 31:07 67.2% 7:11
07/03/2009 Serpentine Handicap 29:40 70.5% 6:51


Chart 5846c5a211683

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
31/07/2010 Swissalpine Davos K78 9:41:11 11:55
20/06/2010 Isle of Wight - Round the Island 38M - Brighstone 5:55:24 9:21
17/10/2010 Greensand Marathon 4:39:39 10:40
21/03/2010 Sevenoaks Circular 20M 4:37:00 13:51
28/02/2010 Meon Valley Plod 21M 3:25:01 10:00
14/09/2008 Eridge Park Trail 10M 1:37:21 9:44
14/10/2007 Ridgeway Run 15k 1:23:51 8:42
29/03/2009 Great Grizedale Trail Run 10M 1:13:55 7:23
05/12/2009 Dysart Cup 30:41 7:40
24/11/2007 Metropolitan League 6k (women) 29:14 7:50
08/11/2008 Metropolitan League 6k (women) 27:52 7:28

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
06/11/2010 Ballbuster duathlon 3:48:20
18/07/2010 Hathersage Hilly Triathlon 1:40:15
17/03/2010 La Santa Serpie Mini-Tri 1:07:03

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.