John Tilsley

Club: Serpentine Running Club
Season bests Edit
Runner number: 1625

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/01/2003 New Year's Day 10k 40:36 69.1% 6:32
13/10/2002 Club Championship 10k 39:50 70.5% 6:25
06/07/2003 Club Championship 10k 39:36 71.4% 6:22
25/07/2006 Club Championship 5k 21:46 64.2% 7:00
02/06/2005 Assembly League Victoria Park 3.5M 21:24 73.5% 6:07
22/03/2002 Last Friday 5k 19:39 69.1% 6:19
22/02/2002 Last Friday 5k 19:36 69.3% 6:18
31/12/2004 Last Friday 5k 19:33 70.5% 6:17
25/03/2005 Last Friday 5k 19:24 71.5% 6:15
28/01/2005 Last Friday 5k 19:18 71.9% 6:13
25/02/2005 Last Friday 5k 19:18 71.9% 6:13
18/08/2005 Assembly League Dome/O2 5k 19:11 72.3% 6:10
31/10/2003 Last Friday 5k 19:00 72.0% 6:07
29/07/2005 Last Friday 5k 18:56 73.3% 6:06
27/12/2002 Last Friday 5k 18:55 71.8% 6:05
12/07/2005 Club Championship 5k 18:51 73.6% 6:04
27/06/2003 Last Friday 5k 18:46 72.9% 6:02
30/08/2002 Last Friday 5k 18:43 72.5% 6:01
28/02/2003 Last Friday 5k 18:34 73.7% 5:58
27/09/2002 Last Friday 5k 18:29 73.5% 5:57
07/04/2005 Assembly League Beckenham 2.8M 17:58 70.0% 6:21
13/06/2005 Sri Chinmoy 2M 11:48 73.8% 5:54
27/06/2005 Sri Chinmoy 2M 11:43 74.3% 5:51
11/07/2006 Club Championship 3k 11:12 72.4% 6:00
26/07/2005 Club Championship 3k 10:37 75.8% 5:42


Chart 584bc2ba2b9b5

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
15/01/2005 Middlesex XC Championships (men) 54:27 7:18
09/12/2006 London Championship 10k (men) 53:53 8:40
13/01/2007 Metropolitan League 8k (men) 42:48 8:36
29/11/2003 Metropolitan League 8k (men) 36:28 7:20
08/01/2005 Metropolitan League 8k (men) 33:54 6:49

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
12/07/2004 3000m Southern Counties Vets AC League 13:16.50 60.2% 0.00
11/07/2005 3000m Southern Counties Vets AC League 11:09.90 72.1% 0.00
11/07/2001 1mile Club Championship 1mile 5:24.00 73.4%
21/06/2004 1500m Southern Counties Vets AC League 5:17.40 70.6% 0.00
04/06/2003 1mile Club Championship 1mile 5:09.00 77.6%
28/04/2003 1500m Mid London Masters League 4:59.90 74.1% 0.00
09/09/2001 1500m Middlesex Masters T&F Championships 4:59.60 73.1% 0.00
12/06/2002 1500m Rosenheim League (Eastern div) 4:46.10 77.1% 0.00
20/05/2006 800m Southern Mens League Division 4 2:38.30 71.0% 0.00
01/08/2001 800m Rosenheim League (Eastern div) 2:32.20 71.2% 0.00
03/06/2006 800m Southern Mens League Division 4 2:31.30 74.2% 0.00
12/07/2004 800m Southern Counties Vets AC League 2:25.00 76.3% 0.00
11/07/2005 800m Southern Counties Vets AC League 2:23.40 77.8% 0.00
11/06/2003 800m Rosenheim League (Eastern div) 2:23.00 76.9% 0.00
23/07/2001 800m Southern Counties Vets AC League 2:22.60 76.0% 0.00
29/05/2002 800m Rosenheim League (Eastern div) 2:15.10 80.8% 0.00
08/07/2006 400m hurdles Southern Mens League Division 4 1:27.80 60.6% 0.00
21/06/2004 400m Southern Counties Vets AC League 1:24.60 55.6% 0.00
05/08/2006 400m hurdles Southern Mens League Division 4 1:22.70 64.3% 0.00
20/05/2006 400m Southern Mens League Division 4 1:09.70 68.5% 0.00
20/05/2006 - 4x400m(1) Southern Mens League Division 4 1:07.94 n/a 0.00
03/06/2006 400m Southern Mens League Division 4 1:05.60 72.7% 0.00
05/08/2006 400m Southern Mens League Division 4 1:04.90 73.5% 0.00
05/08/2006 - 4x400m(2) Southern Mens League Division 4 1:04.90 n/a 0.00
08/07/2006 400m Southern Mens League Division 4 1:04.60 73.9% 0.00
01/08/2001 400m Rosenheim League (Eastern div) 1:04.30 71.7% 0.00
20/08/2003 400m Rosenheim League Final 1:02.90 74.3% 0.00
22/08/2001 400m Rosenheim League Final 1:01.90 74.5% 0.00
16/07/2003 400m Rosenheim League (Eastern div) 1:01.70 75.8% 0.00
30/07/2003 400m Rosenheim League (Eastern div) 1:01.60 75.9% 0.00
11/06/2003 400m Rosenheim League (Eastern div) 1:01.00 76.6% 0.00
02/06/2003 400m Mid London Masters League 1:00.80 76.9% 0.00
28/04/2003 400m Mid London Masters League 1:00.70 77.0% 0.00
14/05/2003 400m Rosenheim League (Eastern div) 1:00.70 77.0% 0.00
08/09/2002 400m Middlesex T&F Championships 1:00.40 76.9% 0.00
28/05/2003 400m Rosenheim League (Eastern div) 59.62 78.4% 0.00
20/05/2006 200m Southern Mens League Division 4 37.70 57.1% 0.00
12/07/2004 200m Southern Counties Vets AC League 30.10 70.5% 0.00
14/05/2003 200m Rosenheim League (Eastern div) 28.60 73.7% 0.00
16/07/2003 200m Rosenheim League (Eastern div) 28.60 73.7% 0.00
28/05/2003 200m Rosenheim League (Eastern div) 28.09 75.0% 0.00
30/07/2003 200m Rosenheim League (Eastern div) 26.80 78.6% 0.00
21/06/2004 100m Southern Counties Vets AC League 18.01 58.5% 0.00
20/08/2003 100m Rosenheim League Final 15.70 66.7% 0.00
16/07/2003 100m Rosenheim League (Eastern div) 14.60 71.7% 0.00
14/05/2003 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
16/07/2003 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
30/07/2003 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
29/04/2002 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
01/08/2001 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
29/05/2002 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
28/05/2003 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
11/06/2003 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
23/07/2001 - 4x200m(3) Southern Counties Vets AC League 0.00 n/a 0.00
13/05/2002 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
02/06/2003 - 200 200 400 800(4) Mid London Masters League 0.00 n/a 0.00
28/04/2003 - 4x400m(1) Mid London Masters League 0.00 n/a 0.00
11/07/2005 - 4x200m(1) Southern Counties Vets AC League 0.00 n/a 0.00
08/07/2006 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2006 - 4x100m(2) Southern Mens League Division 4 0.00 n/a 0.00
20/05/2006 - 4x100m(2) Southern Mens League Division 4 0.00 n/a 0.00
08/07/2006 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
05/08/2006 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
20/05/2006 High jump Southern Mens League Division 4 1.00m 48.5% 0.00
08/07/2006 High jump Southern Mens League Division 4 1.20m 58.3% 0.00
03/06/2006 High jump Southern Mens League Division 4 1.30m 63.1% 0.00
05/08/2006 High jump Southern Mens League Division 4 1.30m 63.1% 0.00
28/04/2003 High jump Mid London Masters League 1.35m 63.6% 0.00
29/04/2002 High jump Southern Counties Vets AC League 1.40m 65.3% 0.00
29/05/2002 Long jump Rosenheim League (Eastern div) 2.54m 32.4% 0.00
28/04/2003 Long jump Mid London Masters League 3.25m 42.0% 0.00
11/06/2003 Hammer 7.26kg Rosenheim League (Eastern div) 6.86m 9.5% 0.00
21/06/2004 Shot 7.26kg Southern Counties Vets AC League 7.61m 38.8% 0.00
08/07/2006 Shot 7.26kg Southern Mens League Division 4 7.71m 41.0% 0.00
03/06/2006 Shot 7.26kg Southern Mens League Division 4 7.76m 41.3% 0.00
05/08/2006 Hammer 7.26kg Southern Mens League Division 4 11.10m 16.4% 0.00
11/06/2003 Discus 2kg Rosenheim League (Eastern div) 16.51m 24.1% 0.00
05/08/2006 Javelin 800g Southern Mens League Division 4 17.45m 23.6% 0.00
05/08/2006 Discus 2kg Southern Mens League Division 4 17.46m 26.9% 0.00
13/05/2002 Javelin 800g Southern Counties Vets AC League 20.52m 25.8% 0.00