Jonny Spinks

Club: North Herts Road Runners
Season bests Edit
Runner number: 13871

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/02/2005 Last Friday 5k 20:44 64.1% 6:40
25/11/2005 Last Friday 5k 20:37 64.9% 6:38
28/10/2005 Last Friday 5k 20:10 66.4% 6:29
25/03/2005 Last Friday 5k 20:01 66.4% 6:26
27/05/2005 Last Friday 5k 19:52 66.9% 6:24
31/03/2006 Last Friday 5k 19:23 69.1% 6:14
29/04/2005 Last Friday 5k 19:20 68.8% 6:13


Chart 58457c3b44f24

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.