Richard Hope
Club: Victoria Park H & Tower Hamlets AC
Season bests
Runner number: 12768
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2017 | New Year's Day 10k | 43:58 | 66.1% | 7:04 |
04/09/2016 | Middlesex 10k | 38:37 | 74.7% | 6:13 |
04/10/2015 | Middlesex 10k | 34:26 | 83.7% | 5:32 |
01/10/2017 | Middlesex 10k | 32:43 | 89.6% | 5:16 |
04/09/2011 | Middlesex 10k | 32:22 | 87.8% | 5:12 |
09/09/2007 | Middlesex 10k | 31:47 | 86.8% | 5:07 |
05/09/2010 | Middlesex 10k | 31:44 | 88.9% | 5:06 |
07/09/2008 | Middlesex 10k | 31:37 | 87.9% | 5:05 |
26/11/2004 | Last Friday 5k | 17:05 | 75.9% | 5:30 |
31/12/2004 | Last Friday 5k | 16:42 | 77.7% | 5:22 |
25/08/2006 | Last Friday 5k | 16:32 | 78.8% | 5:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.