John Manning
Club: Tring Running Club
Season bests
Runner number: 11916
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/01/2015 | Last Friday 5k | 21:20 | 75.9% | 6:52 |
30/07/2004 | Last Friday 5k | 20:06 | 72.3% | 6:28 |
31/07/2009 | Last Friday 5k | 20:04 | 76.6% | 6:27 |
27/11/2009 | Last Friday 5k | 19:53 | 78.0% | 6:24 |
25/11/2005 | Last Friday 5k | 19:43 | 74.9% | 6:21 |
29/07/2005 | Last Friday 5k | 19:41 | 74.4% | 6:20 |
26/11/2004 | Last Friday 5k | 19:40 | 74.5% | 6:20 |
27/01/2006 | Last Friday 5k | 19:40 | 75.1% | 6:20 |
30/03/2007 | Last Friday 5k | 19:21 | 78.1% | 6:14 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.