Monica Lyons

Club: Serpentine Running Club
Season bests Edit
Runner number: 7465

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
10/06/2013 Sri Chinmoy 5k 30:35 53.0% 9:51
03/06/2013 Sri Chinmoy 5k 30:35 53.0% 9:51
22/07/2013 Sri Chinmoy 5k 31:59 50.7% 10:18
02/02/2013 Serpentine Handicap 42:21 54.0% 9:46
05/01/2013 Serpentine Handicap 42:41 53.6% 9:51
02/03/2013 Serpentine Handicap 43:08 53.1% 9:57
20/08/2011 London Pride Run 10k 59:16 54.9% 9:32
25/03/2012 Dartford 10M 1:48:14 49.7% 10:49


Chart 584269ecd7c22

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
13/11/2011 Grand Union Canal Half Marathon 2:19:05 10:36

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
21/04/2013 Kingfisher Aquathlon 1:12:00
04/06/2012 Thames Turbo Sprint Triathlon 1:39:16
07/05/2012 Thames Turbo Sprint Triathlon 1:44:32
09/04/2012 Thames Turbo Sprint Triathlon 1:46:48
31/05/2009 Crystal Palace Triathlon 1:54:35

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.