Alison Hinton
Club: Serpentine Running Club
Season bests
Runner number: 8320
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/09/2023 | Henley River 10k | 59:37 | 60.4% | 0:00 |
28/06/2020 | 2020 Virtual Summer Grand Prix Club Championships - 1k | 4:23 | 64.5% | 7:03 |
14/08/2010 | Club Championship 1k | 3:34 | 71.9% | 5:44 |
17/07/2021 | Club Championship 1k | 3:59 | 71.9% | 6:25 |
26/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 1 Mile | 7:23 | 68.5% | 7:23 |
13/03/2013 | La Santa Frank Horwill Memorial Handicap Mile | 6:30 | 71.3% | 6:30 |
20/07/2009 | Sri Chinmoy 1M | 6:14 | 71.2% | 6:14 |
21/07/2008 | Sri Chinmoy 1M | 6:46 | 64.9% | 6:46 |
21/06/2010 | Sri Chinmoy 3x1 Mile Relay | 6:25 | 69.8% | 6:25 |
06/08/2012 | Sri Chinmoy 3x1 Mile Relay | 6:25 | 71.4% | 6:25 |
26/07/2010 | Sri Chinmoy 3x1 Mile Relay | 6:34 | 68.2% | 6:34 |
20/06/2011 | Sri Chinmoy 3x1 Mile Relay | 6:35 | 68.8% | 6:35 |
03/11/2023 | Ealing Mile Series | 7:10 | 73.4% | 7:10 |
02/02/2024 | Ealing Mile Series | 7:16 | 73.3% | 7:16 |
01/03/2024 | Ealing Mile Series | 7:20 | 72.7% | 7:20 |
12/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 3k | 15:07 | 65.7% | 8:06 |
23/07/2009 | Club Championship 3k | 12:47 | 68.5% | 6:51 |
27/07/2009 | Sri Chinmoy 3k | 12:28 | 70.3% | 6:41 |
28/07/2008 | Sri Chinmoy 3k | 13:51 | 62.7% | 7:26 |
10/08/2009 | Sri Chinmoy 2M | 13:19 | 70.9% | 6:39 |
08/06/2009 | Sri Chinmoy 2M | 13:35 | 69.6% | 6:47 |
13/07/2009 | Sri Chinmoy 2M | 13:37 | 69.4% | 6:48 |
15/06/2009 | Sri Chinmoy 2M | 13:38 | 69.3% | 6:49 |
17/06/2013 | Sri Chinmoy 2M | 13:40 | 71.9% | 6:50 |
14/06/2010 | Sri Chinmoy 2M | 13:53 | 68.6% | 6:56 |
02/08/2010 | Sri Chinmoy 2M | 14:03 | 67.8% | 7:01 |
11/07/2011 | Sri Chinmoy 2M | 14:04 | 68.4% | 7:02 |
11/08/2008 | Sri Chinmoy 2M | 14:04 | 66.7% | 7:02 |
07/06/2010 | Sri Chinmoy 2M | 14:12 | 67.1% | 7:06 |
28/05/2012 | Sri Chinmoy 2M | 14:12 | 68.4% | 7:06 |
05/07/2004 | Sri Chinmoy 2M | 14:28 | 62.9% | 7:14 |
27/06/2011 | Sri Chinmoy 2M | 14:36 | 65.9% | 7:18 |
19/07/2004 | Sri Chinmoy 2M | 14:38 | 62.2% | 7:19 |
14/07/2008 | Sri Chinmoy 2M | 14:53 | 63.0% | 7:26 |
03/04/2021 | Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) | 15:10 | 71.6% | 7:35 |
06/07/2009 | Sri Chinmoy 3M | 21:11 | 69.7% | 7:04 |
07/07/2008 | Sri Chinmoy 3M | 24:20 | 60.3% | 8:07 |
09/08/2020 | 2020 Virtual Summer Grand Prix Club Championships - 5k | 26:10 | 63.8% | 8:25 |
03/12/2023 | British Masters 5 km Road Championships | 24:05 | 71.7% | 7:45 |
30/07/2009 | Club Championship 5k | 21:56 | 69.9% | 7:03 |
20/06/2013 | Club Championship 5k | 22:18 | 70.6% | 7:11 |
26/08/2010 | Club Championship 5k | 23:19 | 66.2% | 7:30 |
22/07/2021 | Club Championship 5k | 25:06 | 67.3% | 8:05 |
27/11/2009 | Last Friday 5k | 21:58 | 69.8% | 7:04 |
29/03/2013 | Last Friday 5k | 22:05 | 71.3% | 7:06 |
30/11/2012 | Last Friday 5k | 22:15 | 70.2% | 7:10 |
26/03/2010 | Last Friday 5k | 22:31 | 68.6% | 7:15 |
28/12/2012 | Last Friday 5k | 22:37 | 69.0% | 7:17 |
27/04/2012 | Last Friday 5k | 22:39 | 68.9% | 7:17 |
28/09/2012 | Last Friday 5k | 22:44 | 68.7% | 7:19 |
24/12/2010 | Last Friday 5k | 22:49 | 67.7% | 7:21 |
26/02/2010 | Last Friday 5k | 22:49 | 67.7% | 7:21 |
24/08/2012 | Last Friday 5k | 22:57 | 68.0% | 7:23 |
27/03/2009 | Last Friday 5k | 23:04 | 66.5% | 7:25 |
26/11/2010 | Last Friday 5k | 23:04 | 66.9% | 7:25 |
31/05/2013 | Last Friday 5k | 23:09 | 68.0% | 7:27 |
28/08/2009 | Last Friday 5k | 23:10 | 66.2% | 7:27 |
29/06/2012 | Last Friday 5k | 23:12 | 67.3% | 7:28 |
19/12/2008 | Last Friday 5k | 23:14 | 65.6% | 7:29 |
25/01/2013 | Last Friday 5k | 23:16 | 67.1% | 7:29 |
29/10/2010 | Last Friday 5k | 23:19 | 66.2% | 7:30 |
27/09/2013 | Last Friday 5k | 23:21 | 67.4% | 7:31 |
27/02/2009 | Last Friday 5k | 23:24 | 65.5% | 7:32 |
27/01/2012 | Last Friday 5k | 23:26 | 66.6% | 7:32 |
29/07/2011 | Last Friday 5k | 23:30 | 65.9% | 7:34 |
28/03/2014 | Last Friday 5k | 23:30 | 67.6% | 7:34 |
29/11/2013 | Last Friday 5k | 23:34 | 66.8% | 7:35 |
26/08/2011 | Last Friday 5k | 23:35 | 65.7% | 7:35 |
26/07/2013 | Last Friday 5k | 23:38 | 66.6% | 7:36 |
28/11/2014 | Last Friday 5k | 23:39 | 67.2% | 7:37 |
25/10/2013 | Last Friday 5k | 23:40 | 66.5% | 7:37 |
23/08/2013 | Last Friday 5k | 23:44 | 66.3% | 7:38 |
24/02/2012 | Last Friday 5k | 23:46 | 65.7% | 7:39 |
23/05/2014 | Last Friday 5k | 23:48 | 66.7% | 7:40 |
30/04/2010 | Last Friday 5k | 23:55 | 64.5% | 7:42 |
24/04/2009 | Last Friday 5k | 23:56 | 64.1% | 7:42 |
25/09/2015 | Last Friday 5k | 23:59 | 66.1% | 7:43 |
31/01/2014 | Last Friday 5k | 24:00 | 66.2% | 7:43 |
25/03/2011 | Last Friday 5k | 24:12 | 64.0% | 7:47 |
30/12/2011 | Last Friday 5k | 24:13 | 64.0% | 7:48 |
30/12/2016 | Last Friday 5k | 24:28 | 65.4% | 7:52 |
24/11/2023 | Last Friday 5k | 24:30 | 70.5% | 7:53 |
28/10/2011 | Last Friday 5k | 24:33 | 63.1% | 7:54 |
28/08/2015 | Last Friday 5k | 24:36 | 64.4% | 7:55 |
06/05/2011 | Last Friday 5k | 24:41 | 62.8% | 7:57 |
26/10/2018 | Last Friday 5k | 24:47 | 66.0% | 7:59 |
27/05/2016 | Last Friday 5k | 24:57 | 64.2% | 8:02 |
25/10/2019 | Last Friday 5k | 25:09 | 65.7% | 8:06 |
28/10/2016 | Last Friday 5k | 25:23 | 63.1% | 8:10 |
27/12/2019 | Last Friday 5k | 25:26 | 65.0% | 8:11 |
29/12/2017 | Last Friday 5k | 25:46 | 62.8% | 8:18 |
27/08/2021 | Last Friday 5k | 25:53 | 65.3% | 8:20 |
30/08/2019 | Last Friday 5k | 26:26 | 62.5% | 8:30 |
23/03/2018 | Last Friday 5k | 26:27 | 61.8% | 8:31 |
29/10/2021 | Last Friday 5k | 26:29 | 63.8% | 8:31 |
26/11/2021 | Last Friday 5k | 26:42 | 63.3% | 8:36 |
26/07/2019 | Last Friday 5k | 26:58 | 61.3% | 8:41 |
25/11/2022 | Last Friday 5k | 27:04 | 63.1% | 8:43 |
24/02/2023 | Last Friday 5k | 27:21 | 63.2% | 8:48 |
30/09/2022 | Last Friday 5k | 27:36 | 61.9% | 8:53 |
28/10/2022 | Last Friday 5k | 28:49 | 59.3% | 9:16 |
15/05/2021 | RunThrough Battersea Park 5k | 24:42 | 68.4% | 7:57 |
24/02/2024 | RunThrough Battersea Park 5k | 25:23 | 68.8% | 8:10 |
01/04/2023 | RunThrough Battersea Park 5k | 25:39 | 67.3% | 8:15 |
15/04/2023 | RunThrough Battersea Park 5k | 26:05 | 66.2% | 8:24 |
22/07/2023 | RunThrough Regents Park 5k | 25:25 | 68.0% | 8:11 |
12/11/2023 | RunThrough Victoria Park 5k | 24:03 | 71.8% | 7:44 |
29/03/2024 | RunThrough Victoria Park 5k | 25:03 | 69.8% | 8:04 |
07/05/2023 | RunThrough Victoria Park 5k | 26:04 | 66.3% | 8:23 |
29/05/2021 | Serpentine 5k - test race | 25:26 | 66.4% | 8:11 |
01/03/2021 | Serpiesphere virtual 5k | 24:49 | 68.1% | 7:59 |
01/04/2021 | Serpiesphere virtual 5k | 24:50 | 68.0% | 7:59 |
01/02/2021 | Serpiesphere virtual 5k | 24:56 | 67.7% | 8:01 |
16/03/2021 | Serpiesphere virtual 5k | 25:06 | 67.3% | 8:05 |
15/02/2021 | Serpiesphere virtual 5k | 25:12 | 67.0% | 8:07 |
16/04/2021 | Serpiesphere virtual 5k | 25:35 | 66.0% | 8:14 |
16/01/2021 | Serpiesphere virtual 5k | 25:43 | 65.0% | 8:17 |
02/05/2020 | Serpiesphere virtual 5k | 26:06 | 64.0% | 8:24 |
03/01/2021 | Serpiesphere virtual 5k | 26:07 | 64.0% | 8:24 |
09/08/2020 | Serpiesphere virtual 5k | 26:10 | 63.8% | 8:25 |
06/06/2020 | Serpiesphere virtual 5k | 26:14 | 63.7% | 8:27 |
01/08/2020 | Serpiesphere virtual 5k | 26:20 | 63.4% | 8:28 |
17/08/2021 | Serpiesphere virtual 5k | 26:26 | 63.9% | 8:30 |
25/07/2020 | Serpiesphere virtual 5k | 26:37 | 62.8% | 8:34 |
04/07/2020 | Serpiesphere virtual 5k | 27:32 | 60.7% | 8:52 |
25/04/2020 | Serpiesphere virtual 5k | 27:40 | 60.4% | 8:54 |
18/04/2020 | Serpiesphere virtual 5k | 27:53 | 59.9% | 8:58 |
23/05/2020 | Serpiesphere virtual 5k | 27:55 | 59.8% | 8:59 |
03/08/2009 | Sri Chinmoy 5k | 21:38 | 70.9% | 6:58 |
03/06/2013 | Sri Chinmoy 5k | 22:05 | 71.3% | 7:06 |
02/06/2014 | Sri Chinmoy 5k | 22:22 | 71.0% | 7:12 |
29/06/2009 | Sri Chinmoy 5k | 22:42 | 67.5% | 7:18 |
09/08/2010 | Sri Chinmoy 5k | 22:50 | 67.6% | 7:21 |
18/06/2012 | Sri Chinmoy 5k | 23:09 | 67.4% | 7:27 |
23/05/2011 | Sri Chinmoy 5k | 23:35 | 65.7% | 7:35 |
04/08/2008 | Sri Chinmoy 5k | 24:05 | 63.3% | 7:45 |
31/07/2017 | Sri Chinmoy 5k | 24:30 | 66.0% | 7:53 |
12/06/2017 | Sri Chinmoy 5k | 24:42 | 65.5% | 7:57 |
02/08/2021 | Sri Chinmoy 5k | 25:49 | 65.4% | 8:18 |
29/07/2019 | Sri Chinmoy 5k | 26:47 | 61.7% | 8:37 |
15/03/2021 | Tour de Serpiesphere Race 3: Virtual 5km | 24:49 | 68.1% | 7:59 |
07/06/2012 | Assembly League Victoria Park 3.5M | 26:25 | 66.9% | 7:33 |
04/12/2021 | Serpentine Handicap | 36:40 | 65.5% | 8:27 |
05/11/2022 | Serpentine Handicap | 39:18 | 61.8% | 9:04 |
23/01/2021 | Tour de Serpiesphere Race 1 - Virtual 8km | 41:35 | 65.9% | 8:22 |
07/03/2010 | London Heathside 5M | 38:07 | 66.2% | 7:37 |
06/12/2009 | Perivale 5M | 37:06 | 67.6% | 7:25 |
07/12/2008 | Perivale 5M | 38:59 | 63.9% | 7:48 |
16/08/2009 | Summer League 5M | 37:25 | 67.0% | 7:29 |
17/08/2008 | Summer League 5M | 39:36 | 62.9% | 7:55 |
13/07/2020 | Summer League 5M | 46:41 | 59.1% | 9:20 |
13/01/2013 | Bromley 10k | 49:29 | 64.7% | 7:58 |
15/01/2012 | Bromley 10k | 51:13 | 62.0% | 8:14 |
19/11/2023 | Hampton Court Palace 10k | 54:13 | 66.4% | 8:43 |
26/06/2011 | Heathfield 10k | 52:33 | 60.4% | 8:27 |
06/09/2009 | Middlesex 10k | 47:02 | 66.8% | 7:34 |
05/09/2010 | Middlesex 10k | 48:46 | 64.9% | 7:51 |
26/09/2010 | Moor Park 10k | 47:27 | 66.7% | 7:38 |
27/09/2009 | Moor Park 10k | 48:51 | 64.3% | 7:52 |
01/01/2004 | New Year's Day 10k | 52:38 | 56.8% | 8:28 |
01/01/2008 | New Year's Day 10k | 54:27 | 57.0% | 8:46 |
18/04/2010 | Newham Classic 10k | 47:31 | 66.6% | 7:39 |
04/11/2012 | Regent's Park 10k | 47:17 | 67.7% | 7:36 |
03/02/2013 | Regent's Park 10k | 48:38 | 66.3% | 7:50 |
05/02/2023 | Regent's Park 10k | 54:48 | 65.7% | 8:49 |
01/08/2009 | Regent's Park Summer 10k | 46:52 | 67.0% | 7:32 |
04/04/2009 | Regent's Park Summer 10k | 47:42 | 65.9% | 7:40 |
06/06/2009 | Regent's Park Summer 10k | 48:05 | 65.4% | 7:44 |
11/09/2010 | Regent's Park Summer 10k | 48:25 | 65.3% | 7:47 |
03/04/2010 | Regent's Park Summer 10k | 48:52 | 64.7% | 7:52 |
07/08/2011 | Regent's Park Summer 10k | 49:42 | 63.9% | 8:00 |
04/07/2009 | Regent's Park Summer 10k | 50:31 | 62.2% | 8:08 |
01/05/2011 | Regent's Park Summer 10k | 50:57 | 62.3% | 8:12 |
01/04/2018 | Regent's Park Summer 10k | 52:35 | 64.4% | 8:28 |
17/02/2019 | Royal Parks 10k Series Hyde Park | 55:53 | 61.3% | 8:59 |
06/10/2019 | Royal Parks 10k Series Regent's Park | 52:59 | 64.7% | 8:32 |
16/05/2010 | Run Wembley (Sudbury Court) 10k | 49:25 | 64.0% | 7:57 |
14/08/2011 | South Coast 10k | 49:08 | 64.6% | 7:54 |
09/10/2010 | Sri Chinmoy 10k | 46:28 | 68.1% | 7:29 |
24/03/2012 | Sri Chinmoy 10k | 47:17 | 67.7% | 7:36 |
12/06/2010 | Sri Chinmoy 10k | 47:37 | 66.4% | 7:40 |
13/06/2009 | Sri Chinmoy 10k | 47:40 | 65.9% | 7:40 |
18/07/2009 | Sri Chinmoy 10k | 47:40 | 65.9% | 7:40 |
19/09/2009 | Sri Chinmoy 10k | 47:47 | 65.8% | 7:41 |
11/06/2011 | Sri Chinmoy 10k | 47:48 | 66.4% | 7:41 |
04/10/2008 | Sri Chinmoy 10k | 49:25 | 63.2% | 7:57 |
19/10/2019 | Sri Chinmoy 10k | 52:28 | 65.3% | 8:27 |
23/10/2021 | Sri Chinmoy 10k | 53:03 | 66.2% | 8:32 |
20/11/2021 | Sri Chinmoy 10k | 53:04 | 66.2% | 8:32 |
26/07/2008 | Sri Chinmoy 10k | 53:42 | 58.2% | 8:38 |
04/03/2023 | Sri Chinmoy 10k | 56:03 | 64.2% | 9:01 |
01/06/2019 | Sri Chinmoy 10k | 56:32 | 60.6% | 9:06 |
04/08/2018 | Sri Chinmoy 10k | 57:37 | 58.8% | 9:16 |
16/08/2015 | Summer League 10k | 50:44 | 64.6% | 8:10 |
25/07/2010 | Summer League 10k | 51:39 | 61.3% | 8:19 |
21/07/2019 | Summer League 10k | 59:54 | 57.2% | 9:38 |
06/02/2021 | Tour de Serpiesphere Race 2: Virtual 10km | 50:56 | 68.9% | 8:12 |
13/03/2021 | Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) | 1:27:08 | 65.6% | 8:46 |
28/12/2009 | Buntingford Year End 10M | 1:17:26 | 66.5% | 7:45 |
18/10/2009 | Cabbage Patch 10M | 1:15:21 | 68.3% | 7:32 |
17/10/2010 | Cabbage Patch 10M | 1:17:52 | 66.6% | 7:47 |
19/10/2008 | Cabbage Patch 10M | 1:21:53 | 62.5% | 8:11 |
13/10/2019 | Cabbage Patch 10M | 1:33:04 | 60.3% | 9:18 |
10/12/2023 | Mince Pie 10M (Seaford) | 1:37:22 | 60.5% | 9:44 |
07/03/2009 | Sri Chinmoy 10M | 1:19:12 | 65.0% | 7:55 |
16/07/2011 | Sri Chinmoy 10M | 1:23:12 | 62.5% | 8:19 |
18/01/2009 | St Albans Fred Hughes 10M | 1:20:44 | 63.4% | 8:04 |
20/01/2019 | St Albans Fred Hughes 10M | 1:30:40 | 61.2% | 9:04 |
06/01/2013 | Tadworth 10M | 1:26:37 | 60.5% | 8:40 |
17/10/2021 | Beachy Head Half Marathon | 2:23:39 | 52.9% | 10:57 |
13/12/2009 | Bedford Harriers Half Marathon | 1:43:00 | 66.6% | 7:51 |
14/12/2008 | Bedford Harriers Half Marathon | 1:52:22 | 60.6% | 8:34 |
20/03/2011 | Brentwood Half Marathon | 1:51:04 | 62.1% | 8:28 |
22/08/2010 | Burnham Beeches Half Marathon | 1:53:19 | 61.1% | 8:39 |
04/10/2009 | Felixstowe Half Marathon | 1:44:44 | 65.5% | 7:59 |
15/11/2009 | Gosport Half Marathon | 1:43:58 | 66.0% | 7:56 |
15/03/2009 | Hastings Half Marathon | 1:53:55 | 60.3% | 8:41 |
10/05/2009 | Richmond Ranelagh Half Marathon | 1:52:12 | 61.2% | 8:33 |
07/11/2010 | Stevenage Half Marathon | 1:48:22 | 63.9% | 8:16 |
02/11/2008 | Stevenage Half Marathon | 1:52:30 | 60.6% | 8:35 |
04/11/2018 | Stevenage Half Marathon | 2:02:25 | 59.9% | 9:20 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
20/11/2010 | London Championship 6k (women) | 28:40 | 7:41 |
17/11/2012 | London Championship 6k (women) | 29:38 | 7:57 |
07/11/2009 | Metropolitan League 6k (women) | 27:42 | 7:26 |
09/11/2013 | Metropolitan League 6k (women) | 28:40 | 7:41 |
19/10/2013 | Metropolitan League 6k (women) | 29:51 | 8:00 |
10/10/2009 | Metropolitan League 6k (women) | 29:55 | 8:01 |
10/11/2018 | Metropolitan League 6k (women) | 31:46 | 8:31 |
12/01/2019 | Metropolitan League 6k (women) | 33:00 | 8:51 |
14/03/2010 | SEAA Vets XC Championships (women & V70) | 30:24 | 8:09 |
08/12/2012 | SEAA Vets XC Championships (women & V70) | 31:54 | 8:33 |
03/03/2019 | Middlesex Vets XC Championship (7.5k) | 43:07 | 9:15 |
24/10/2009 | Liddiard Trophy (women) | 21:39 | 4:21 |
21/03/2009 | Middlesex Vets XC Championship (8k) | 40:03 | 8:03 |
23/01/2010 | Middlesex XC Championships (women) | 41:38 | 8:22 |
02/11/2019 | North London Cross Country Championship | 43:07 | 8:40 |
24/10/2015 | North of the Thames XC (Liddiard Trophy) 3M (women) | 22:24 | 4:30 |
26/01/2019 | Southern Counties XC Championship (women) | 44:22 | 8:55 |
16/12/2018 | Sunday League 5M | 43:28 | 8:45 |
17/12/2023 | Sunday League 5M | 44:28 | 8:57 |
02/12/2018 | Sunday League 5M | 44:59 | 9:03 |
26/10/2008 | Sunday League 5M | 46:34 | 9:22 |
18/03/2012 | Bromley Open 5M XC | 43:39 | 8:44 |
01/01/2018 | Knacker Cracker 10K | 1:29:50 | 14:27 |
02/01/2011 | Ilford XC 10M | 1:27:18 | 8:44 |
05/06/2011 | Seaford Trail Half Marathon | 2:03:45 | 9:26 |
03/07/2011 | Bewl 15M | 2:23:43 | 9:35 |
06/07/2014 | Bewl 15M | 2:28:04 | 9:52 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
12/07/2021 | 3000m | Club Championship 3000m | 14:19.30 | 70.2% | 0.00 |
11/07/2023 | 3000m | Club Championship 3000m | 14:40.80 | 70.4% | 0.00 |
17/08/2010 | 3000m | Club Championship 3000m | 12:40.30 | 69.6% | 0.00 |
12/09/2012 | 400m | Highgate Harriers Open Meeting | 1:11.85 | 75.4% | 0.00 |
04/07/2012 | 200m | Rosenheim League (Eastern div) | 33.58 | 69.8% | 3.00 |
04/07/2012 | 400m | Rosenheim League (Eastern div) | 1:11.28 | 76.0% | 0.00 |
04/07/2012 | - 4x200m(1) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
19/05/2012 | 400m | Southern Athletics League (div 2) | 1:11.40 | 75.9% | 4.00 |
30/04/2011 | 800m | Southern Athletics League (div 2) | 2:58.80 | 66.3% | 3.00 |
30/04/2011 | Triple jump | Southern Athletics League (div 2) | 6.65m | 50.0% | 3.00 |
19/04/2014 | 200m | Southern Athletics League (div 3) | 33.70 | 71.3% | 2.00 |
19/04/2014 | 400m | Southern Athletics League (div 3) | 1:12.70 | 76.1% | 3.00 |
19/04/2014 | - 4x100m(2) | Southern Athletics League (div 3) | 0.00 | n/a | 0.00 |
19/04/2014 | - 4x400m(4) | Southern Athletics League (div 3) | 1:16.00 | n/a | 0.00 |
10/05/2014 | 200m | Southern Athletics League (div 3) | 33.90 | 70.9% | 3.00 |
10/05/2014 | 400m | Southern Athletics League (div 3) | 1:15.10 | 73.7% | 3.00 |
10/05/2014 | - 4x100m(1) | Southern Athletics League (div 3) | 0.00 | n/a | 0.00 |
10/05/2014 | - 4x400m(3) | Southern Athletics League (div 3) | 1:16.50 | n/a | 0.00 |
12/07/2023 | 200m | Southern Counties Vets AC League | 36.90 | 72.0% | 5.00 |
12/07/2023 | 3000m | Southern Counties Vets AC League | 14:40.80 | 70.4% | 0.00 |
15/05/2023 | 100m | Southern Counties Vets AC League | 17.20 | 74.2% | 7.00 |
19/06/2017 | 400m | Southern Counties Vets AC League | 1:16.00 | 75.0% | 5.00 |
27/06/2022 | 400m | Southern Counties Vets AC League | 1:21.20 | 73.7% | 6.00 |
15/05/2023 | 400m | Southern Counties Vets AC League | 1:22.00 | 73.7% | 6.00 |
19/06/2017 | - 4x400m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
27/06/2022 | - 4x400m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
09/05/2011 | 400m | Southern Counties Vets AC League | 1:14.60 | 71.8% | 0.00 |
16/07/2012 | 200m | Southern Counties Vets AC League | 33.30 | 70.4% | 5.00 |
14/05/2012 | 400m | Southern Counties Vets AC League | 1:11.10 | 76.2% | 6.00 |
16/07/2012 | 800m | Southern Counties Vets AC League | 2:48.50 | 71.0% | 6.00 |
16/07/2012 | - 4x100m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
13/05/2013 | 100m | Southern Counties Vets AC League | 15.70 | 73.2% | 6.00 |
12/05/2014 | 100m | Southern Counties Vets AC League | 16.10 | 72.2% | 5.00 |
23/06/2014 | 100m | Southern Counties Vets AC League | 16.20 | 71.8% | 4.00 |
21/06/2021 | 100m | Southern Counties Vets AC League | 16.80 | 74.5% | 6.00 |
15/07/2013 | 200m | Southern Counties Vets AC League | 32.90 | 72.2% | 5.00 |
24/06/2013 | 400m | Southern Counties Vets AC League | 1:13.00 | 75.0% | 5.00 |
09/05/2016 | 400m | Southern Counties Vets AC League | 1:14.50 | 75.7% | 4.00 |
12/05/2014 | 400m | Southern Counties Vets AC League | 1:14.60 | 74.2% | 4.00 |
23/06/2014 | 400m | Southern Counties Vets AC League | 1:15.30 | 73.5% | 4.00 |
08/05/2017 | 400m | Southern Counties Vets AC League | 1:17.40 | 73.6% | 5.00 |
21/06/2021 | 400m | Southern Counties Vets AC League | 1:20.40 | 73.7% | 6.00 |
16/05/2022 | 400m | Southern Counties Vets AC League | 1:22.00 | 73.0% | 5.00 |
24/06/2013 | 1500m | Southern Counties Vets AC League | 5:56.90 | 72.0% | 6.00 |
13/05/2013 | - 4x400m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
08/05/2017 | - 4x400m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
09/05/2016 | - 4x400m(1) | Southern Counties Vets AC League | 1:18.30 | n/a | 0.00 |
23/06/2014 | - 4x400m(2) | Southern Counties Vets AC League | 1:17.50 | n/a | 0.00 |
12/05/2014 | - 4x400m(3) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
24/06/2013 | - 4x400m(3) | Southern Counties Vets AC League | 1:15.20 | n/a | 0.00 |
05/06/2017 | 200m | Southern Counties Vets AC League | 34.40 | 72.3% | 6.00 |
13/06/2022 | 200m | Southern Counties Vets AC League | 37.20 | 70.7% | 6.00 |
13/06/2022 | 800m | Southern Counties Vets AC League | 3:12.30 | 68.6% | 4.00 |
25/06/2012 | 100m | Southern Counties Vets AC League | 15.90 | 71.5% | 0.00 |
10/06/2013 | 200m | Southern Counties Vets AC League | 33.50 | 70.9% | 4.00 |
25/06/2012 | 400m | Southern Counties Vets AC League | 1:11.30 | 76.0% | 0.00 |
10/06/2013 | 800m | Southern Counties Vets AC League | 2:44.40 | 73.4% | 6.00 |
25/06/2012 | - 4x400m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
09/06/2014 | 200m | Southern Counties Vets AC League | 32.90 | 73.1% | 3.00 |
07/06/2021 | 200m | Southern Counties Vets AC League | 36.10 | 72.0% | 6.00 |
07/06/2021 | 800m | Southern Counties Vets AC League | 3:02.50 | 71.4% | 7.00 |
07/06/2021 | 3000m | Southern Counties Vets AC League | 14:28.30 | 69.5% | 5.00 |
04/09/2011 | 400m | Southern Counties Vets AC League | 1:14.40 | 72.0% | 0.00 |
04/09/2011 | - 4x100m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
04/09/2011 | - 4x400m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
07/09/2014 | 100m | Southern Counties Vets AC League | 16.20 | 71.8% | 4.00 |
07/09/2014 | 200m | Southern Counties Vets AC League | 33.30 | 72.2% | 4.00 |
07/09/2014 | - 4x100m(3) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
12/07/2017 | 200m | Southern Counties Vets AC League | 34.80 | 71.5% | 5.00 |
12/07/2017 | 800m | Southern Counties Vets AC League | 2:59.60 | 69.5% | 0.00 |
12/07/2017 | - 4x100m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
14/07/2014 | 200m | Southern Counties Vets AC League | 33.30 | 72.2% | 3.00 |
07/07/2021 | 200m | Southern Counties Vets AC League | 35.50 | 73.3% | 7.00 |
07/07/2021 | 800m | Southern Counties Vets AC League | 3:07.50 | 69.5% | 6.00 |
11/06/2012 | 200m | Southern Counties Vets AC League | 33.40 | 70.2% | 6.00 |
11/06/2012 | 800m | Southern Counties Vets AC League | 2:46.30 | 71.9% | 3.00 |
11/06/2012 | - 4x100m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
22/04/2015 | 400m | Watford Open Graded | 1:14.20 | 75.3% | 0.00 |