Alex Lord

Club: Serpentine Running Club
Season bests Edit
Runner number: 5323

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/09/2004 Serpentine Handicap (97-04) 36:31 52.6% 8:57
03/07/2004 Serpentine Handicap (97-04) 37:40 51.0% 9:14
14/05/2006 Coombe Hill 5M 44:25 53.6% 8:53
20/06/2004 Chris Brasher Memorial 10k 56:11 53.2% 9:02
25/03/2005 Guernsey Easter 10k 55:05 54.3% 8:52
12/09/2004 Middlesex & Open 10k 54:54 54.5% 8:50
16/10/2005 Cabbage Patch 10M 1:28:28 55.8% 8:51
19/10/2003 Cabbage Patch 10M 1:31:31 54.0% 9:09
17/10/2010 Cabbage Patch 10M 1:31:37 55.2% 9:10
15/10/2006 Cabbage Patch 10M 1:34:51 52.1% 9:29
17/10/2004 Cabbage Patch 10M 1:34:57 52.0% 9:30
14/10/2007 Cabbage Patch 10M 1:35:32 52.4% 9:33
22/01/2006 St Albans Fred Hughes 10M 1:32:40 53.3% 9:16
21/01/2007 St Albans Fred Hughes 10M 1:39:25 50.3% 9:56
30/10/2005 Barns Green Half Marathon 2:04:25 52.9% 9:29
04/03/2007 Berkhamsted Half Marathon 2:15:24 49.0% 10:20
19/08/2007 Burnham Beeches Half Marathon 2:05:28 52.9% 9:34
28/03/2005 Guernsey Easter Half Marathon 2:00:00 54.8% 9:09
16/11/2008 St Neots Half Marathon 2:20:12 47.5% 10:42
06/02/2005 Watford Half Marathon 2:04:14 53.0% 9:28
01/02/2004 Watford Half Marathon 2:07:50 51.5% 9:45
28/09/2003 Windsor Half Marathon 1:59:10 55.2% 9:05
13/03/2005 Finchley 20M 3:15:14 53.0% 9:46
26/09/2004 Berlin Marathon 4:28:12 51.8% 10:14
27/11/2005 Florence Marathon 4:24:42 52.5% 10:06
13/04/2008 London Marathon 4:16:25 53.6% 9:47
17/04/2005 London Marathon 4:29:02 51.6% 10:16


Chart 584854010f9cb

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
05/12/2009 Dysart Cup 41:58 10:29
19/01/2008 Box Hill Fell Race 7.5M 1:40:44 13:26
26/06/2005 North Downs Run 30k 3:31:01 11:19
10/06/2007 North Downs Run 30k 3:31:38 11:21
31/07/2004 Swissalpine Davos K30 3:24:14 10:40

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/11/2006 Ballbuster duathlon 4:30:57
24/07/2005 Big Cow Milton Keynes Olympic Triathlon 3:15:19
01/07/2007 British Cyclosportive 7:49:56
02/09/2007 Cologne 226 Ironman 13:12:49
08/07/2007 CowMan Triathlon 6:04:07
15/04/2012 F3 Cycle Sportive 90k 4:49:38
22/10/2005 Greenwich Hills Time Trial 3:46
13/07/2008 Ironman Switzerland 12:59:59
29/07/2007 The Long Swim @ Dorney Lake 1:37:31
09/09/2006 Vitruvian Middle Distance 6:22:34
17/06/2007 Windsor Olympic Triathlon 2:53:23
15/06/2008 Windsor Olympic Triathlon 2:55:09
11/06/2006 Windsor Olympic Triathlon 3:16:51

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.