John Shelton
Club: Unattached
Season bests 
Runner number: 3826
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 22/03/2002 | Last Friday 5k | 23:56 | 60.7% | 7:42 |
| 31/03/2000 | Last Friday 5k | 25:29 | 56.1% | 8:12 |
| 25/04/2003 | Last Friday 5k | 25:32 | 57.4% | 8:13 |
| 27/06/2003 | Last Friday 5k | 26:30 | 55.3% | 8:32 |
| 31/10/2003 | Last Friday 5k | 26:56 | 54.4% | 8:40 |
| 26/09/2003 | Last Friday 5k | 28:14 | 51.9% | 9:05 |
| 28/11/2008 | Last Friday 5k | 30:36 | 50.6% | 9:51 |
| 29/05/2015 | Last Friday 5k | 31:23 | 52.5% | 10:06 |
| 19/12/2014 | Last Friday 5k | 32:42 | 50.4% | 10:31 |
| 28/11/2014 | Last Friday 5k | 33:34 | 48.6% | 10:48 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.