Liz Wirdnam

Club: Ealing Eagles Running Club
Season bests Edit
Runner number: 33231

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/06/2014 Summer League 5M 45:09 60.7% 9:02
26/08/2012 Summer League 5M 45:28 58.9% 9:05
01/01/2013 New Year's Day 10k 58:03 58.5% 9:20
16/06/2013 Summer League 10k 55:39 61.0% 8:57
22/07/2012 Summer League 10k 59:02 56.8% 9:30


Chart 660677b52488a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.