Liz Wirdnam
Club: Ealing Eagles Running Club
Season bests
Runner number: 33231
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/06/2014 | Summer League 5M | 45:09 | 60.7% | 9:02 |
26/08/2012 | Summer League 5M | 45:28 | 58.9% | 9:05 |
01/01/2013 | New Year's Day 10k | 58:03 | 58.5% | 9:20 |
16/06/2013 | Summer League 10k | 55:39 | 61.0% | 8:57 |
22/07/2012 | Summer League 10k | 59:02 | 56.8% | 9:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.