David Gironi
Club: Serpentine Running Club
Season bests
Runner number: 24141
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
20/07/2009 | Sri Chinmoy 1M | 7:43 | 48.5% | 7:43 |
27/07/2009 | Sri Chinmoy 3k | 15:39 | 47.2% | 8:24 |
12/07/2010 | Sri Chinmoy 2M | 16:46 | 47.7% | 8:23 |
11/07/2011 | Sri Chinmoy 2M | 16:50 | 47.8% | 8:25 |
14/06/2010 | Sri Chinmoy 2M | 16:52 | 47.4% | 8:26 |
02/08/2010 | Sri Chinmoy 2M | 16:54 | 47.3% | 8:27 |
13/07/2009 | Sri Chinmoy 2M | 16:57 | 47.0% | 8:28 |
06/06/2011 | Sri Chinmoy 2M | 17:16 | 46.6% | 8:38 |
15/06/2009 | Sri Chinmoy 2M | 17:39 | 45.2% | 8:49 |
07/06/2010 | Sri Chinmoy 2M | 17:44 | 45.1% | 8:52 |
08/06/2009 | Sri Chinmoy 2M | 17:55 | 44.5% | 8:57 |
06/07/2009 | Sri Chinmoy 3M | 27:01 | 46.3% | 9:00 |
30/07/2009 | Club Championship 5k | 26:56 | 48.3% | 8:40 |
03/08/2009 | Sri Chinmoy 5k | 26:33 | 49.0% | 8:33 |
09/08/2010 | Sri Chinmoy 5k | 27:57 | 46.7% | 9:00 |
04/07/2011 | Sri Chinmoy 5k | 28:50 | 45.5% | 9:17 |
29/06/2009 | Sri Chinmoy 5k | 28:57 | 44.9% | 9:19 |
01/06/2009 | Sri Chinmoy 5k | 34:11 | 38.0% | 11:00 |
31/05/2010 | London 10,000 | 1:00:38 | 44.8% | 9:45 |
25/05/2009 | London 10,000 | 1:02:31 | 43.3% | 10:04 |
07/09/2013 | Middlesex 10k | 52:50 | 52.2% | 8:30 |
05/09/2010 | Middlesex 10k | 57:06 | 47.6% | 9:11 |
07/11/2010 | Regent's Park 10k | 53:54 | 50.4% | 8:40 |
04/10/2009 | Regent's Park 10k | 59:45 | 45.3% | 9:37 |
07/12/2008 | Regent's Park 10k | 1:08:57 | 39.1% | 11:06 |
19/10/2013 | Sri Chinmoy 10k | 53:11 | 51.9% | 8:33 |
30/11/2013 | Sri Chinmoy 10k | 53:20 | 51.8% | 8:35 |
03/08/2013 | Sri Chinmoy 10k | 54:35 | 50.6% | 8:47 |
02/08/2014 | Sri Chinmoy 10k | 54:49 | 50.7% | 8:49 |
09/10/2010 | Sri Chinmoy 10k | 56:02 | 48.5% | 9:01 |
15/06/2013 | Sri Chinmoy 10k | 56:40 | 48.7% | 9:07 |
17/07/2010 | Sri Chinmoy 10k | 57:55 | 46.9% | 9:19 |
11/06/2011 | Sri Chinmoy 10k | 59:25 | 45.9% | 9:34 |
13/09/2009 | Cotswold Classic 10M | 1:45:42 | 42.1% | 10:34 |
02/03/2013 | Sri Chinmoy 10M | 1:36:27 | 46.6% | 9:39 |
11/09/2010 | Sri Chinmoy 10M | 1:39:13 | 44.9% | 9:55 |
06/10/2013 | Cardiff Half Marathon | 1:59:40 | 50.1% | 9:08 |
17/10/2010 | Cardiff Half Marathon | 2:06:41 | 46.8% | 9:40 |
02/03/2014 | Reading Half Marathon | 2:08:01 | 46.8% | 9:46 |
17/03/2013 | Reading Half Marathon | 2:11:54 | 45.2% | 10:04 |
27/09/2009 | Windsor Half Marathon | 2:39:48 | 37.1% | 12:11 |
21/04/2013 | London Marathon | 4:56:01 | 42.2% | 11:17 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.