Fredrik Bjurenvall
Club: Serpentine Running Club
Season bests
Runner number: 23835
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
23/07/2009 | Club Championship 3k | 11:03 | 69.7% | 5:56 |
28/06/2012 | Club Championship 5k | 19:28 | 71.2% | 6:16 |
25/03/2011 | Last Friday 5k | 19:00 | 71.8% | 6:07 |
27/03/2009 | Last Friday 5k | 19:17 | 69.7% | 6:12 |
30/03/2012 | Last Friday 5k | 19:53 | 69.2% | 6:24 |
31/10/2008 | Last Friday 5k | 20:26 | 65.8% | 6:35 |
04/07/2009 | Serpentine Handicap | 28:23 | 67.9% | 6:33 |
25/05/2009 | London 10,000 | 39:56 | 70.6% | 6:26 |
31/08/2008 | Nike 10k | 44:49 | 62.5% | 7:13 |
18/10/2009 | Cabbage Patch 10M | 1:05:41 | 70.3% | 6:34 |
28/09/2008 | Folkestone Half Marathon | 1:36:16 | 63.1% | 7:20 |
06/03/2011 | Silverstone Half Marathon | 1:28:16 | 69.9% | 6:44 |
30/09/2012 | Berlin Marathon | 3:21:05 | 64.7% | 7:40 |
14/12/2008 | Honolulu Marathon | 3:35:37 | 58.5% | 8:13 |
17/04/2011 | London Marathon | 3:11:03 | 67.0% | 7:17 |
21/04/2013 | London Marathon | 3:17:32 | 65.9% | 7:32 |
01/11/2009 | New York Marathon | 3:09:47 | 66.9% | 7:14 |
05/04/2009 | Paris Marathon | 3:15:25 | 64.5% | 7:27 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/07/2009 | New Forest 10M | 1:07:14 | 6:43 |
06/09/2009 | Surrey Badger Half Marathon | 1:27:25 | 6:40 |
08/03/2009 | Grizzly 20M | 3:24:44 | 10:14 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
10/06/2012 | Blenheim Triathlon (Sprint) | 1:27:28 |
20/05/2012 | Crystal Palace Triathlon | 1:23:34 |
14/04/2012 | Ful-On Standard Duathlon | 1:31:57 |
15/07/2012 | Marlow River Olympic Triathlon | 2:03:12 |
02/08/2015 | Ride London Surrey 100M | 5:32:36 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
09/05/2011 | 2000m walk | Southern Counties Vets AC League | 13:48.60 | n/a | 3.00 |