Paul Williams
Club: London Frontrunners
Season bests
Runner number: 13717
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
09/07/2005 | Sri Chinmoy 10k | 44:37 | 62.9% | 7:11 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
01/06/2008 | Beaulieu Middle Distance Triathlon | 5:32:12 |
22/07/2007 | Big Cow Milton Keynes Olympic Triathlon | 2:20:49 |
23/07/2006 | Big Cow Milton Keynes Olympic Triathlon | 2:26:54 |
24/07/2005 | Big Cow Milton Keynes Olympic Triathlon | 2:28:59 |
02/07/2006 | Bournemouth International Triathlon | 2:37:21 |
15/04/2007 | Cambridge Duathlon | 2:32:13 |
19/05/2007 | Eton Supersprints | 1:10:18 |
07/12/2008 | Ironman Western Australia | 12:39:40 |
05/08/2007 | London Triathlon - Olympic | 2:30:59 |
07/08/2005 | London Triathlon - Olympic | 2:31:04 |
10/08/2008 | London Triathlon - Olympic | 2:33:15 |
17/06/2006 | Pembrokeshire Sprint | 1:28:23 |
06/09/2008 | Vitruvian Middle Distance | 5:26:43 |
09/09/2006 | Vitruvian Middle Distance | 5:39:37 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.