Romain Benvenuto

Club: Serpentine Running Club
Season bests Edit
Runner number: 32749

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
21/02/2016 Wokingham Half Marathon 1:23:02 70.3% 6:20
08/03/2015 Paris Half Marathon 1:23:46 70.7% 6:23
02/03/2014 Paris Half Marathon 1:28:25 67.0% 6:45
03/03/2013 Paris Half Marathon 1:34:46 62.5% 7:14
12/10/2014 Oxford Half Marathon 1:26:02 68.8% 6:34
01/09/2013 Regent's Park Summer 10k 39:55 67.3% 6:25
05/07/2014 Serpentine Handicap 26:52 68.3% 6:12
03/01/2015 Serpentine Handicap 27:11 67.5% 6:16
04/01/2014 Serpentine Handicap 27:12 67.5% 6:16
03/08/2013 Serpentine Handicap 27:42 66.2% 6:23
05/10/2013 Serpentine Handicap 27:51 65.9% 6:25
01/11/2014 Serpentine Handicap 27:59 65.6% 6:27
02/02/2013 Serpentine Handicap 29:18 62.6% 6:46
16/07/2015 Club Championship 5k 17:59 72.2% 5:47
19/06/2014 Club Championship 5k 18:27 69.9% 5:56


Chart 58460bcc4a9fd

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
30/01/2016 Southern Counties XC Championship (men) 1:02:34 6:43
09/01/2016 Middlesex XC Championships (men) 47:22 6:21
21/02/2015 English National XC Championship (men) 50:57 6:50
14/11/2015 London Championship 10k (men) 40:17 6:29
15/11/2014 London Championship 10k (men) 41:54 6:45
24/10/2015 North of the Thames XC (Liddiard Trophy) 5M (men) 29:51 5:58
22/11/2014 North London XC Championships (men) 32:23 6:29
26/11/2016 Fraternity Cup & Sorority Cup 29:17 5:51
12/11/2016 Metropolitan League 8k (men) 30:49 6:12
10/10/2015 Metropolitan League 8k (men) 31:54 6:25
08/11/2014 Metropolitan League 8k (men) 33:07 6:40
21/12/2013 Metropolitan League 8k (men) 34:37 6:58
16/01/2016 Metropolitan League 8k (men) 36:29 7:20
10/01/2015 Metropolitan League 8k (men) 37:44 7:35

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/06/2014 Tooting Bec Aquathlon 45:31
13/03/2016 QEOP Duathlon Winter Series 44:28
16/08/2015 QEOP Duathlon Summer Series 44:31
08/07/2012 Paris Olympic Triathlon 2:09:20
03/07/2016 Outlaw Half Holkham 4:44:43
03/05/2014 Mallorca Olympic Triathlon 1:59:59
03/08/2014 London Triathlon - Olympic 2:05:40
28/07/2013 London Triathlon - Olympic 2:19:18
17/04/2016 Kingfisher Aquathlon 40:45
19/04/2015 Kingfisher Aquathlon 40:59
13/04/2014 Kingfisher Aquathlon 44:29
15/02/2015 Kentish Killer Sportive 70M 5:00:45
28/02/2016 Kentish Killer Sportive 45M 3:08:27
31/05/2015 ITU World Triathlon Series (Olympic) 2:06:34
01/06/2014 ITU World Triathlon Series (Olympic) 2:10:39
27/04/2014 Ful-On Standard Duathlon 1:29:22
27/05/2016 ETU Triathlon Championships - Sprint 1:06:21
29/05/2016 ETU Triathlon Championships - Olympic 2:09:30
12/07/2015 ETU Triathlon Championships - Olympic 2:10:37
19/05/2013 Eton Supersprints 1:07:58
08/05/2016 Dragon Slayer Duathlon (Velopark) 1:08:10
14/06/2015 Deva Olympic Triathlon 2:07:04
15/05/2016 Crystal Palace Triathlon 1:06:13
10/05/2015 Crystal Palace Triathlon 1:09:28
29/07/2016 Alpe d'Huez Triathlon - Short 2:19:20

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.