Laura Renshaw
Club: Serpentine Running Club
Season bests 
Runner number: 25818
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 18/11/2012 | Luton Marathon | 3:24:09 | 67.0% | 7:47 |
| 22/04/2012 | London Marathon | 3:28:45 | 65.6% | 7:58 |
| 17/04/2011 | London Marathon | 3:37:18 | 62.7% | 8:17 |
| 09/10/2011 | Liverpool Marathon | 3:30:16 | 64.8% | 8:01 |
| 18/04/2010 | Brighton Marathon | 3:50:54 | 58.9% | 8:48 |
| 27/02/2011 | Tunbridge Wells Half Marathon | 1:35:34 | 69.2% | 7:17 |
| 17/11/2013 | St Neots Half Marathon | 1:33:38 | 71.0% | 7:08 |
| 26/09/2010 | Run to the Beat Half Marathon | 1:40:53 | 65.5% | 7:42 |
| 20/03/2011 | Hastings Half Marathon | 1:36:14 | 68.7% | 7:20 |
| 30/09/2012 | Great Bristol Run HM | 1:35:15 | 69.6% | 7:16 |
| 04/03/2012 | Eastbourne Half Marathon | 1:35:33 | 69.4% | 7:17 |
| 19/07/2009 | Dartford Half Marathon | 1:44:54 | 62.9% | 8:00 |
| 22/08/2010 | Burnham Beeches Half Marathon | 1:45:51 | 62.4% | 8:04 |
| 23/08/2009 | Burnham Beeches Half Marathon | 1:50:45 | 59.5% | 8:27 |
| 17/10/2010 | Cabbage Patch 10M | 1:15:06 | 66.3% | 7:31 |
| 27/12/2011 | Buntingford Year End 10M | 1:13:15 | 68.1% | 7:19 |
| 05/06/2011 | Summer League 10k | 43:06 | 70.7% | 6:56 |
| 24/07/2011 | Summer League 10k | 43:22 | 70.3% | 6:59 |
| 07/09/2013 | Middlesex 10k | 42:19 | 72.4% | 6:49 |
| 05/09/2010 | Middlesex 10k | 46:21 | 65.6% | 7:27 |
| 10/07/2016 | Felsted 10k | 45:53 | 67.3% | 7:23 |
| 09/06/2012 | Serpentine Handicap | 29:29 | 71.4% | 6:48 |
| 02/07/2011 | Serpentine Handicap | 29:51 | 70.4% | 6:53 |
| 07/05/2011 | Serpentine Handicap | 30:47 | 68.2% | 7:06 |
| 08/01/2011 | Serpentine Handicap | 31:05 | 67.5% | 7:10 |
| 03/07/2010 | Serpentine Handicap | 32:54 | 63.7% | 7:35 |
| 01/05/2010 | Serpentine Handicap | 32:56 | 63.7% | 7:36 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 24/03/2012 | Orion 15M | 1:56:34 | 7:46 |
| 03/07/2011 | Bewl 15M | 2:00:06 | 8:00 |
| 18/09/2011 | Isle of Wight Fell Race - Wroxall Round | 1:44:09 | 7:59 |
| 15/09/2013 | Isle of Wight Fell Race - Wroxall Round | 1:52:33 | 8:37 |
| 14/09/2013 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:11:04 | 9:32 |
| 11/02/2012 | Metropolitan League 6k (women) | 25:45 | 6:54 |
| 15/01/2011 | Metropolitan League 6k (women) | 27:13 | 7:18 |
| 21/12/2013 | Metropolitan League 6k (women) | 27:17 | 7:19 |
| 09/10/2010 | Metropolitan League 6k (women) | 27:27 | 7:22 |
| 13/11/2010 | Metropolitan League 6k (women) | 28:52 | 7:44 |
| 14/09/2013 | Isle of Wight Fell Race - St Boniface Fell | 23:07 | 9:47 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
| Date |
Event |
Series |
Result |
Graded |
Points |
| 07/07/2010 | 100m | Rosenheim League (Eastern div) | 17.20 | 61.0% | 3.00 |
| 07/07/2010 | 400m | Rosenheim League (Eastern div) | 1:21.10 | 59.1% | 0.00 |
| 23/06/2010 | 400m hurdles | Rosenheim League (Eastern div) | 1:37.60 | 53.6% | 5.00 |