Helen James

Club: Ealing Eagles Running Club
Season bests Edit
Runner number: 1965

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/04/2004 Paris Marathon 4:18:23 55.6% 9:51
06/04/2003 Paris Marathon 4:40:10 50.9% 10:41
21/10/2007 Amsterdam Marathon 3:56:22 62.8% 9:01
16/10/2005 Amsterdam Marathon 4:08:22 58.3% 9:28
19/10/2003 Amsterdam Marathon 4:33:17 52.1% 10:25
25/09/2005 Windsor Half Marathon 1:56:06 59.7% 8:51
18/02/2007 Sussex Beacon Half Marathon 1:57:07 60.9% 8:56
22/10/2006 Stroud Half Marathon 1:58:32 58.9% 9:02
29/09/2013 Ealing Half Marathon 1:49:01 68.4% 8:19
19/03/2006 Bath Half Marathon 1:59:05 58.7% 9:05
21/01/2007 St Albans Fred Hughes 10M 1:31:45 57.9% 9:10
13/05/2007 Run Wembley (Sudbury Court) 10k 53:35 60.5% 8:37
25/06/2006 Richmond Ranelagh 10k (Dysart Dash) 54:50 58.4% 8:49
04/08/2007 Regent's Park Summer 10k 51:12 63.3% 8:14
05/05/2007 Regent's Park Summer 10k 51:39 62.8% 8:19
02/06/2007 Regent's Park Summer 10k 51:55 62.4% 8:21
02/11/2008 Regent's Park 10k 52:03 62.9% 8:22
07/12/2008 Regent's Park 10k 52:45 62.7% 8:29
04/02/2007 Regent's Park 10k 53:44 60.3% 8:39
04/03/2007 Regent's Park 10k 53:52 60.2% 8:40
13/06/2004 Ealing SC 10k 52:47 59.6% 8:30
11/06/2006 Ealing SC 10k 58:40 54.5% 9:26
20/06/2004 Chris Brasher Memorial 10k 51:30 61.1% 8:17
14/07/2007 Serpentine Handicap 34:30 64.8% 7:58
04/11/2006 Serpentine Handicap 35:57 61.1% 8:18
03/03/2007 Serpentine Handicap 36:09 61.8% 8:20
03/02/2007 Serpentine Handicap 36:09 61.8% 8:20
03/07/2004 Serpentine Handicap (97-04) 33:29 60.6% 8:12
06/03/2004 Serpentine Handicap (97-04) 34:59 58.0% 8:34
05/10/2002 Serpentine Handicap (97-04) 37:26 53.3% 9:10
06/04/2002 Serpentine Handicap (97-04) 38:03 52.5% 9:20
02/03/2002 Serpentine Handicap (97-04) 42:04 47.5% 10:19


Chart 5845d1540cbb0

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.