Liz Tapp

Club: Serpentine Running Club
Season bests Edit
Runner number: 1178

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/09/2002 Sri Chinmoy Marathon 4:26:07 55.3% 10:09
16/10/2005 Cabbage Patch 10M 1:21:50 66.5% 8:11
08/07/2006 Sri Chinmoy 10k 48:02 69.6% 7:44
19/09/2009 Sri Chinmoy 10k 49:21 71.2% 7:56
19/06/1999 Sri Chinmoy 10k 49:26 63.1% 7:57
16/08/2009 Summer League 5M 40:31 69.1% 8:06
03/10/2009 Sri Chinmoy 5M 38:57 71.9% 7:47
04/03/2000 Serpentine Handicap (long course) 36:20 59.5% 8:23
07/10/2006 Serpentine Handicap 31:30 72.9% 7:16
07/01/2006 Serpentine Handicap 32:49 69.3% 7:34
06/05/2006 Serpentine Handicap 33:21 68.2% 7:42
14/07/2007 Serpentine Handicap 33:29 70.5% 7:43
25/06/2005 Serpentine Handicap 33:40 67.6% 7:46
02/02/2008 Serpentine Handicap 33:59 69.5% 7:50
04/12/2004 Serpentine Handicap 34:43 65.0% 8:01
02/04/2005 Serpentine Handicap 35:04 64.3% 8:05
03/04/1999 Serpentine Handicap (97-04) 30:09 66.8% 7:23
03/10/1998 Serpentine Handicap (97-04) 30:15 66.5% 7:25
02/05/1998 Serpentine Handicap (97-04) 30:16 66.0% 7:25
01/08/1998 Serpentine Handicap (97-04) 30:25 66.2% 7:27
04/07/1998 Serpentine Handicap (97-04) 30:33 65.9% 7:29
05/12/1998 Serpentine Handicap (97-04) 30:37 65.7% 7:30
02/01/1999 Serpentine Handicap (97-04) 30:42 65.6% 7:31
03/07/1999 Serpentine Handicap (97-04) 30:51 65.8% 7:34
07/08/1999 Serpentine Handicap (97-04) 30:52 65.7% 7:34
01/11/1997 Serpentine Handicap (97-04) 30:57 64.5% 7:35
04/09/1999 Serpentine Handicap (97-04) 31:23 64.7% 7:41
06/11/1999 Serpentine Handicap (97-04) 31:24 64.6% 7:42
04/04/1998 Serpentine Handicap (97-04) 31:27 63.5% 7:42
05/06/1999 Serpentine Handicap (97-04) 31:31 63.9% 7:43
10/06/2000 Serpentine Handicap (97-04) 31:32 64.4% 7:44
06/03/1999 Serpentine Handicap (97-04) 31:45 63.4% 7:47
07/09/2002 Serpentine Handicap (97-04) 32:00 65.0% 7:51
03/11/2001 Serpentine Handicap (97-04) 34:08 60.5% 8:22
01/12/2001 Serpentine Handicap (97-04) 34:29 59.8% 8:27
02/03/2002 Serpentine Handicap (97-04) 34:30 59.8% 8:27
03/01/2009 Wimbledon Common Time Trial 5k 25:41 65.9% 8:16
09/08/2010 Sri Chinmoy 5k 23:09 74.9% 7:27
30/06/2008 Sri Chinmoy 5k 23:42 71.4% 7:38
28/06/2010 Sri Chinmoy 5k 24:01 72.2% 7:44
04/07/2011 Sri Chinmoy 5k 24:19 71.6% 7:50
14/05/2012 Sri Chinmoy 5k 26:02 66.9% 8:23
29/01/1999 Last Friday 5k 22:33 67.0% 7:15
26/03/1999 Last Friday 5k 23:45 63.6% 7:39
26/11/1999 Last Friday 5k 24:05 63.3% 7:45
19/07/2007 Club Championship 5k 23:01 72.6% 7:24
30/07/2009 Club Championship 5k 23:57 71.5% 7:42
02/08/2010 Sri Chinmoy 2M 14:24 75.3% 7:12
20/06/2005 Sri Chinmoy 2M 14:34 69.0% 7:17
27/06/2005 Sri Chinmoy 2M 14:41 68.5% 7:20
13/06/2005 Sri Chinmoy 2M 14:44 67.7% 7:22
04/07/2005 Sri Chinmoy 2M 14:46 68.1% 7:23
10/08/2009 Sri Chinmoy 2M 14:51 72.1% 7:25
16/06/2008 Sri Chinmoy 2M 14:56 69.9% 7:28
13/07/2009 Sri Chinmoy 2M 15:08 70.7% 7:34
27/06/2011 Sri Chinmoy 2M 15:25 71.4% 7:42
11/07/2011 Sri Chinmoy 2M 15:29 71.0% 7:44
28/05/2012 Sri Chinmoy 2M 16:00 68.8% 8:00
01/08/2011 Sri Chinmoy 2M 21:42 50.7% 10:51
17/06/2003 Club Championship 3k 13:41 66.2% 7:20
27/07/2004 Club Championship 3k 14:17 64.6% 7:40
21/06/2010 Sri Chinmoy 3x1 Mile Relay 6:52 74.5% 6:52
25/06/2012 Sri Chinmoy 3x1 Mile Relay 7:15 72.5% 7:15
05/07/2010 Sri Chinmoy 1M 6:56 73.9% 6:56


Chart 5844d0fa04065

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
09/07/2007 100m Southern Counties Vets AC League 17.90 67.8% 3.00
09/07/2007 400m Southern Counties Vets AC League 1:19.20 72.7% 5.00
09/07/2007 - 200 200 400 800(4) Southern Counties Vets AC League 0.00 n/a 0.00
06/09/2008 200m Southern Counties Vets AC League 37.20 68.4% 2.00
06/09/2008 400m Southern Counties Vets AC League 1:18.90 73.7% 2.00
11/06/2007 800m Southern Counties Vets AC League 3:01.00 69.0% 5.00
03/09/2006 100m Southern Counties Vets AC League 14.60 82.8% 0.00
19/06/2006 100m Southern Counties Vets AC League 16.80 71.4% 0.00
08/05/2006 100m Southern Counties Vets AC League 17.20 69.8% 0.00
23/06/2008 100m Southern Counties Vets AC League 17.50 70.1% 6.00
12/05/2008 100m Southern Counties Vets AC League 17.60 68.9% 5.00
03/09/2006 200m Southern Counties Vets AC League 33.60 73.1% 0.00
03/07/2006 200m Southern Counties Vets AC League 34.70 70.8% 0.00
23/05/2005 200m Southern Counties Vets AC League 35.40 68.3% 0.00
19/06/2006 400m Southern Counties Vets AC League 1:16.60 71.2% 0.00
23/06/2008 400m Southern Counties Vets AC League 1:19.80 72.9% 6.00
12/05/2008 400m Southern Counties Vets AC League 1:22.60 69.7% 4.00
23/07/2007 800m Southern Counties Vets AC League 2:56.00 71.6% 3.00
03/07/2006 800m Southern Counties Vets AC League 3:01.60 71.7% 0.00
11/07/2005 800m Southern Counties Vets AC League 3:02.50 70.7% 0.00
23/05/2005 800m Southern Counties Vets AC League 3:15.30 65.5% 0.00
03/09/2006 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
09/05/2005 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2006 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
03/07/2006 - 200 200 400 400(1) Southern Counties Vets AC League 0.00 n/a 0.00