Victor Lio
Club: Serpentine Running Club
Season bests
Runner number: 34034
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/09/2013 | Richmond River 10k | 37:00 | 72.6% | 0:00 |
16/07/2022 | Club Championship 1k | 2:50 | 77.1% | 4:34 |
15/07/2023 | Club Championship 1k | 2:53 | 75.7% | 4:38 |
29/06/2019 | Club Championship 1k | 2:56 | 74.4% | 4:43 |
04/07/2013 | Assembly League Battersea 5k | 17:23 | 74.2% | 5:36 |
18/07/2023 | Club Championship 5k | 15:42 | 84.0% | 5:03 |
26/07/2022 | Club Championship 5k | 16:07 | 81.5% | 5:11 |
22/07/2021 | Club Championship 5k | 16:48 | 77.9% | 5:24 |
25/07/2019 | Club Championship 5k | 17:49 | 73.1% | 5:44 |
26/07/2018 | Club Championship 5k | 18:00 | 72.2% | 5:48 |
27/07/2017 | Club Championship 5k | 18:32 | 70.1% | 5:58 |
16/02/2024 | Friday Night under the Lights 5km | 15:49 | 83.8% | 5:05 |
17/03/2023 | Friday Night under the Lights 5km | 16:00 | 82.5% | 5:09 |
29/12/2023 | Last Friday 5k | 15:59 | 82.6% | 5:09 |
26/05/2023 | Last Friday 5k | 15:59 | 82.6% | 5:09 |
29/12/2017 | Last Friday 5k | 17:55 | 72.5% | 5:46 |
26/04/2013 | Last Friday 5k | 18:03 | 71.5% | 5:49 |
25/01/2019 | Last Friday 5k | 18:11 | 71.5% | 5:51 |
28/12/2018 | Last Friday 5k | 18:14 | 71.3% | 5:52 |
24/11/2017 | Last Friday 5k | 18:16 | 71.1% | 5:53 |
25/01/2013 | Last Friday 5k | 18:23 | 70.2% | 5:55 |
31/07/2015 | Last Friday 5k | 18:27 | 70.4% | 5:56 |
28/06/2019 | Last Friday 5k | 18:36 | 70.0% | 5:59 |
28/08/2015 | Last Friday 5k | 18:38 | 69.7% | 6:00 |
29/06/2018 | Last Friday 5k | 18:54 | 68.8% | 6:05 |
27/10/2017 | Last Friday 5k | 18:55 | 68.7% | 6:05 |
15/05/2021 | Serpentine 5k - test race | 17:11 | 76.2% | 5:32 |
08/08/2023 | Sri Chinmoy 5k | 15:43 | 84.0% | 5:03 |
14/06/2022 | Sri Chinmoy 5k | 15:59 | 82.2% | 5:09 |
07/06/2021 | Sri Chinmoy 5k | 16:57 | 77.2% | 5:27 |
10/06/2013 | Sri Chinmoy 5k | 17:46 | 72.6% | 5:43 |
23/07/2018 | Sri Chinmoy 5k | 18:05 | 71.9% | 5:49 |
16/07/2018 | Sri Chinmoy 5k | 18:09 | 71.6% | 5:50 |
10/07/2017 | Sri Chinmoy 5k | 18:39 | 69.6% | 6:00 |
11/06/2018 | Sri Chinmoy 5k | 18:43 | 69.5% | 6:01 |
17/07/2017 | Sri Chinmoy 5k | 18:47 | 69.1% | 6:03 |
11/07/2013 | Corporate Challenge 5.6k | 20:08 | 72.3% | 5:47 |
09/07/2014 | Corporate Challenge 5.6k | 20:13 | 72.0% | 5:49 |
03/08/2019 | Serpentine Handicap | 25:42 | 71.6% | 5:56 |
06/07/2019 | Serpentine Handicap | 25:53 | 71.1% | 5:58 |
07/04/2018 | Serpentine Handicap | 25:59 | 70.8% | 6:00 |
05/01/2019 | Serpentine Handicap | 26:12 | 70.2% | 6:03 |
30/11/2013 | Greenwich Park MoRun 10k | 36:51 | 72.9% | 5:56 |
24/09/2023 | London 10,000 | 33:17 | 80.7% | 5:21 |
02/05/2022 | London 10,000 | 33:19 | 80.5% | 5:22 |
25/05/2014 | London 10,000 | 35:52 | 74.9% | 5:46 |
25/05/2015 | London 10,000 | 38:15 | 70.2% | 6:09 |
14/07/2013 | London 10k | 37:28 | 71.7% | 6:02 |
29/09/2019 | Middlesex 10k | 36:48 | 72.6% | 5:55 |
30/09/2018 | Middlesex 10k | 37:26 | 71.4% | 6:01 |
01/01/2018 | New Year's Day 10k | 36:33 | 73.1% | 5:53 |
01/05/2021 | QEOP 10k Series | 36:20 | 73.7% | 5:51 |
03/10/2020 | Queen Elizabeth Olympic Park 10k | 36:58 | 72.3% | 5:57 |
02/06/2013 | Regent's Park Summer 10k | 38:21 | 70.0% | 6:10 |
11/11/2023 | Sri Chinmoy 10k | 32:59 | 81.5% | 5:18 |
02/03/2024 | Sri Chinmoy 10k | 33:11 | 81.3% | 5:20 |
04/03/2023 | Sri Chinmoy 10k | 33:16 | 80.8% | 5:21 |
26/03/2022 | Sri Chinmoy 10k | 33:36 | 79.8% | 5:24 |
23/10/2021 | Sri Chinmoy 10k | 33:43 | 79.4% | 5:26 |
19/10/2019 | Sri Chinmoy 10k | 35:32 | 75.2% | 5:43 |
05/04/2014 | Sri Chinmoy 10k | 36:13 | 74.1% | 5:50 |
15/06/2013 | Sri Chinmoy 10k | 36:20 | 73.9% | 5:51 |
03/08/2013 | Sri Chinmoy 10k | 36:35 | 73.4% | 5:53 |
19/10/2013 | Sri Chinmoy 10k | 37:16 | 72.0% | 6:00 |
21/10/2017 | Sri Chinmoy 10k | 38:34 | 69.3% | 6:12 |
11/06/2016 | Sri Chinmoy 10k | 39:28 | 67.7% | 6:21 |
22/07/2017 | Sri Chinmoy 10k | 39:30 | 67.6% | 6:21 |
13/08/2023 | Summer League 10k | 33:22 | 80.5% | 5:22 |
30/07/2023 | Summer League 10k | 33:49 | 79.5% | 5:26 |
11/08/2019 | Summer League 10k | 36:29 | 73.2% | 5:52 |
22/01/2023 | St Albans Fred Hughes 10M | 56:10 | 78.5% | 5:37 |
23/01/2022 | St Albans Fred Hughes 10M | 56:24 | 78.1% | 5:38 |
24/03/2019 | London Landmarks Half Marathon | 1:19:46 | 73.2% | 6:20 |
28/10/2018 | Valencia Half Marathon | 1:20:21 | 72.7% | 6:08 |
16/02/2014 | Barcelona Half Marathon | 1:22:11 | 72.1% | 6:16 |
17/03/2019 | Bath Half Marathon | 1:21:09 | 71.9% | 6:11 |
04/10/2015 | Cardiff Half Marathon | 1:23:59 | 69.5% | 6:24 |
17/09/2023 | Copenhagen Half Marathon | 1:11:47 | 81.6% | 5:28 |
24/09/2017 | Ealing Half Marathon | 1:24:49 | 68.8% | 6:28 |
22/06/2014 | Hackney Half Marathon | 1:21:52 | 72.3% | 6:15 |
08/05/2016 | Hackney Half Marathon | 1:34:52 | 61.5% | 7:14 |
17/02/2019 | Hampton Court Half Marathon | 1:21:10 | 71.9% | 6:11 |
14/03/2017 | La Santa Half Marathon | 1:29:58 | 64.9% | 6:52 |
01/09/2019 | Maidenhead Half Marathon | 1:20:09 | 72.8% | 6:07 |
02/09/2018 | Maidenhead Half Marathon | 1:22:38 | 70.7% | 6:18 |
22/02/2015 | Old Deer Park Richmond Half Marathon | 1:24:59 | 69.7% | 6:29 |
19/02/2017 | Old Deer Park Richmond Half Marathon | 1:32:26 | 63.2% | 7:03 |
15/10/2023 | Oxford Half Marathon | 1:11:48 | 81.5% | 5:29 |
10/04/2016 | Putney & Fulham Half Marathon | 1:34:34 | 61.7% | 7:13 |
02/04/2023 | Reading Half Marathon | 1:11:58 | 81.3% | 5:29 |
03/04/2022 | Reading Half Marathon | 1:13:29 | 79.5% | 5:36 |
02/03/2014 | Reading Half Marathon | 1:20:42 | 73.4% | 6:09 |
17/03/2013 | Reading Half Marathon | 1:21:17 | 72.9% | 6:12 |
22/03/2015 | Reading Half Marathon | 1:22:24 | 71.9% | 6:17 |
03/04/2016 | Reading Half Marathon | 1:33:58 | 62.1% | 7:10 |
14/10/2018 | Royal Parks Half Marathon | 1:23:56 | 69.6% | 6:24 |
04/02/2018 | Watford Half Marathon | 1:21:37 | 71.5% | 6:13 |
03/09/2023 | The Big Half | 1:12:22 | 80.9% | 5:31 |
04/09/2022 | The Big Half | 1:13:08 | 79.9% | 5:35 |
22/08/2021 | The Big Half | 1:17:19 | 75.5% | 5:54 |
10/03/2019 | The Big Half | 1:21:48 | 71.4% | 6:14 |
31/03/2019 | RB Kingston Spring Raceday 16M | 1:41:06 | 71.6% | 6:19 |
26/03/2017 | RB Kingston Spring Raceday 16M | 1:50:44 | 65.4% | 6:55 |
03/10/2021 | Dorney Lake Marathon | 2:46:58 | 73.3% | 6:24 |
29/09/2013 | Berlin Marathon | 2:57:58 | 70.2% | 6:47 |
09/10/2022 | Chicago Marathon | 2:39:20 | 77.3% | 6:05 |
27/05/2018 | Edinburgh Marathon | 3:03:41 | 66.9% | 7:00 |
17/08/2013 | Helsinki City Marathon | 3:01:30 | 68.8% | 6:55 |
23/04/2023 | London Marathon | 2:37:51 | 78.1% | 6:01 |
23/04/2017 | London Marathon | 3:03:22 | 67.1% | 7:00 |
28/04/2019 | London Marathon | 3:14:05 | 63.3% | 7:24 |
03/11/2019 | New York Marathon | 2:58:21 | 68.9% | 6:48 |
12/04/2015 | Paris Marathon | 3:02:57 | 68.3% | 6:59 |
05/12/2021 | Valencia Marathon | 2:43:56 | 75.0% | 6:15 |
01/12/2019 | Valencia Marathon | 2:57:20 | 69.3% | 6:46 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
21/10/2023 | SEAA Cross Country Relays | 13:12 | 0:00 |
12/11/2022 | Metropolitan League 8k (men) | 28:40 | 5:46 |
02/12/2023 | Metropolitan League 8k (men) | 29:21 | 5:54 |
02/12/2017 | Metropolitan League 8k (men) | 29:57 | 6:01 |
10/11/2018 | Metropolitan League 8k (men) | 32:24 | 6:31 |
09/11/2019 | Metropolitan League 8k (men) | 32:43 | 6:35 |
14/10/2017 | Metropolitan League 8k (men) | 33:34 | 6:45 |
12/01/2019 | Metropolitan League 8k (men) | 33:43 | 6:47 |
29/10/2022 | North London Cross Country Championship | 31:23 | 6:19 |
28/10/2023 | North London XC Championships (men) | 27:55 | 5:35 |
03/11/2018 | North London XC Championships (men) | 33:16 | 6:39 |
04/11/2017 | North London XC Championships (men) | 34:06 | 6:49 |
05/11/2022 | North of the Thames XC (Liddiard Trophy) 5M | 30:35 | 6:07 |
19/11/2022 | London Championship 10k (men) | 40:45 | 6:33 |
06/01/2024 | Middlesex XC Championships (men) | 47:35 | 6:23 |
27/01/2024 | Southern Counties XC Championship (men) | 50:00 | 5:22 |
28/01/2023 | Southern Counties XC Championship (men) | 54:08 | 5:48 |
26/01/2019 | Southern Counties XC Championship (men) | 1:00:06 | 6:27 |
25/01/2020 | Southern Counties XC Championship (men) | 1:05:48 | 7:03 |
24/03/2024 | Hampton Court Palace Half Marathon | 1:15:47 | 5:47 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
09/07/2019 | 1mile | Club Championship 1mile | 5:10.90 | 71.8% | 0.00 |
04/07/2023 | 1mile | Club Championship 1mile | 4:45.90 | 79.1% | 0.00 |
16/07/2019 | 3000m | Club Championship 3000m | 10:16.10 | 71.6% | 0.00 |
11/07/2022 | 3000m | Club Championship 3000m | 9:27.30 | 78.5% | 0.00 |
12/07/2021 | 3000m | Club Championship 3000m | 9:46.10 | 75.7% | 0.00 |
11/07/2023 | 3000m | Club Championship 3000m | 9:37.40 | 77.4% | 0.00 |
10/07/2018 | 3000m | Club Championship 3000m | 10:28.90 | 70.0% | 0.00 |
07/06/2023 | 3000m | Hercules Wimbledon 3000m Night | 9:14.54 | 80.6% | 0.00 |
22/06/2022 | 3000m | Rosenheim League (Eastern div) | 9:33.90 | 77.6% | 3.00 |
22/06/2022 | - 4x200m(4) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
19/08/2023 | 5000m | Southern Athletics League (div 2) | 16:05.77 | 79.7% | 5.00 |
20/05/2023 | 1500m | Southern Athletics League (div 2) | 4:33.90 | 76.4% | 2.00 |
20/05/2023 | 3000m | Southern Athletics League (div 2) | 9:16.00 | 80.4% | 4.00 |