Eric Vamben
Club: Serpentine Running Club
Season bests
Runner number: 8177
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
15/07/2006 | Club Championship 1k | 2:43 | 81.2% | 4:22 |
30/06/2007 | Club Championship 1k | 2:51 | 76.3% | 4:35 |
11/07/2006 | Club Championship 3k | 9:19 | 80.3% | 5:00 |
03/07/2007 | Club Championship 3k | 9:28 | 78.4% | 5:05 |
25/07/2006 | Club Championship 5k | 16:05 | 80.7% | 5:11 |
05/07/2012 | Assembly League Battersea 5k | 16:17 | 82.6% | 5:14 |
19/07/2007 | Club Championship 5k | 16:24 | 79.6% | 5:17 |
29/06/2012 | Last Friday 5k | 16:31 | 81.4% | 5:19 |
28/06/2012 | Club Championship 5k | 16:50 | 79.9% | 5:25 |
25/05/2012 | Last Friday 5k | 16:58 | 78.7% | 5:28 |
31/01/2014 | Last Friday 5k | 17:04 | 79.4% | 5:30 |
24/09/2005 | SEAA 6 Stage Men's Road Relays | 19:42 | n/a | 0:00 |
14/03/2004 | Hillingdon 5M | 25:55 | 82.8% | 5:11 |
04/07/2010 | Summer League 5M | 26:56 | 81.4% | 5:23 |
14/08/2011 | Summer League 5M | 27:25 | 80.5% | 5:29 |
07/12/2008 | Perivale 5M | 27:30 | 78.8% | 5:30 |
16/11/2008 | Brighton 10k | 32:39 | 83.6% | 5:15 |
01/01/2004 | New Year's Day 10k | 32:41 | 82.5% | 5:16 |
10/09/2006 | Middlesex 10k | 32:53 | 82.0% | 5:17 |
19/11/2006 | Brighton 10k | 32:55 | 81.9% | 5:18 |
20/06/2010 | Summer League 10k | 33:08 | 83.3% | 5:20 |
09/09/2007 | Middlesex 10k | 33:15 | 81.7% | 5:21 |
06/06/2010 | Summer League 10k | 33:29 | 82.4% | 5:23 |
25/07/2010 | Summer League 10k | 33:42 | 81.9% | 5:25 |
21/05/2006 | Run Wembley (Sudbury Court) 10k | 33:47 | 79.8% | 5:26 |
16/05/2004 | Run Wembley (Sudbury Court) 10k | 33:48 | 79.8% | 5:26 |
18/08/2013 | Summer League 10k | 33:56 | 83.1% | 5:28 |
06/11/2005 | Regent's Park 10k | 34:03 | 79.2% | 5:29 |
01/01/2007 | New Year's Day 10k | 34:24 | 78.7% | 5:32 |
13/05/2007 | Run Wembley (Sudbury Court) 10k | 35:18 | 76.7% | 5:41 |
18/05/2008 | Run Wembley (Sudbury Court) 10k | 35:34 | 76.4% | 5:43 |
24/06/2012 | Summer League 10k | 36:00 | 77.8% | 5:48 |
03/08/2003 | Harlow 10M | 53:33 | 83.4% | 5:21 |
20/01/2008 | St Albans Fred Hughes 10M | 56:21 | 79.1% | 5:38 |
24/06/2007 | Torbay Half Marathon | 1:12:03 | 82.3% | 5:30 |
25/06/2006 | Torbay Half Marathon | 1:12:27 | 82.3% | 5:32 |
11/03/2007 | Fleet Half Marathon | 1:13:08 | 81.0% | 5:35 |
21/06/2009 | Torbay Half Marathon | 1:13:28 | 81.2% | 5:36 |
24/05/2009 | Wokingham Half Marathon | 1:13:28 | 80.9% | 5:36 |
05/02/2006 | Watford Half Marathon | 1:14:12 | 80.4% | 5:40 |
22/06/2008 | Borehamwood Half Marathon | 1:14:21 | 80.0% | 5:40 |
06/02/2005 | Watford Half Marathon | 1:14:58 | 79.6% | 5:43 |
21/02/2010 | Wokingham Half Marathon | 1:15:17 | 79.3% | 5:44 |
04/02/2007 | Watford Half Marathon | 1:16:09 | 77.8% | 5:48 |
08/06/2008 | St Albans Half Marathon | 1:16:29 | 77.7% | 5:50 |
03/02/2008 | Watford Half Marathon | 1:27:47 | 67.6% | 6:42 |
09/03/2008 | Finchley 20M | 1:55:33 | 80.7% | 5:47 |
25/02/2007 | Bramley 20M | 1:58:38 | 78.6% | 5:56 |
17/04/2011 | London Marathon | 2:36:45 | 79.8% | 5:59 |
17/04/2005 | London Marathon | 2:36:52 | 80.9% | 5:59 |
26/04/2009 | London Marathon | 2:37:15 | 79.4% | 6:00 |
23/04/2006 | London Marathon | 2:37:57 | 80.3% | 6:01 |
22/04/2007 | London Marathon | 2:38:18 | 78.9% | 6:02 |
22/04/2012 | London Marathon | 2:43:43 | 76.6% | 6:15 |
13/04/2014 | London Marathon | 2:54:06 | 72.9% | 6:38 |
12/12/2010 | Calvia Marathon | 2:55:02 | 71.4% | 6:40 |
24/09/2006 | Berlin Marathon | 3:21:01 | 63.1% | 7:40 |
13/04/2008 | London Marathon | 3:28:13 | 60.0% | 7:56 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
08/10/2005 | Metropolitan League 8k (men) | 26:36 | 5:21 |
13/10/2007 | Metropolitan League 8k (men) | 29:30 | 5:56 |
03/11/2007 | North London XC Championships (men) | 32:34 | 6:31 |
17/12/2011 | Metropolitan League 8k (men) | 32:55 | 6:37 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
05/08/2006 | 1500m | Southern Mens League Division 1 | 4:25.40 | 78.3% | 0.00 |
20/07/2006 | 1mile | Club Championship 1mile | 4:42.00 | 79.6% | |
10/07/2007 | 1mile | Club Championship 1mile | 4:52.00 | 77.1% | |
03/07/2012 | 1mile | Club Championship 1mile | 4:59.90 | 77.4% | 0.00 |
19/08/2006 | 3000m | Atalanta & Farringdon Trophies Meeting | 9:06.00 | 82.2% | 0.00 |
19/06/2012 | 3000m | Club Championship 3000m | 9:41.90 | 78.8% | 0.00 |
05/08/2006 | 5000m | Southern Mens League Division 1 | 15:29.50 | 83.7% | 0.00 |