Eric Vamben

Club: Serpentine Running Club
Season bests Edit
Runner number: 8177

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/07/2006 Club Championship 1k 2:43 81.2% 4:22
30/06/2007 Club Championship 1k 2:51 76.3% 4:35
11/07/2006 Club Championship 3k 9:19 80.3% 5:00
03/07/2007 Club Championship 3k 9:28 78.4% 5:05
25/07/2006 Club Championship 5k 16:05 80.7% 5:11
05/07/2012 Assembly League Battersea 5k 16:17 82.6% 5:14
19/07/2007 Club Championship 5k 16:24 79.6% 5:17
29/06/2012 Last Friday 5k 16:31 81.4% 5:19
28/06/2012 Club Championship 5k 16:50 79.9% 5:25
25/05/2012 Last Friday 5k 16:58 78.7% 5:28
31/01/2014 Last Friday 5k 17:04 79.4% 5:30
24/09/2005 SEAA 6 Stage Men's Road Relays 19:42 n/a 0:00
14/03/2004 Hillingdon 5M 25:55 82.8% 5:11
04/07/2010 Summer League 5M 26:56 81.4% 5:23
14/08/2011 Summer League 5M 27:25 80.5% 5:29
07/12/2008 Perivale 5M 27:30 78.8% 5:30
16/11/2008 Brighton 10k 32:39 83.6% 5:15
01/01/2004 New Year's Day 10k 32:41 82.5% 5:16
10/09/2006 Middlesex & Open 10k 32:53 82.0% 5:17
19/11/2006 Brighton 10k 32:55 81.9% 5:18
20/06/2010 Summer League 10k 33:08 83.3% 5:20
09/09/2007 Middlesex & Open 10k 33:15 81.7% 5:21
06/06/2010 Summer League 10k 33:29 82.4% 5:23
25/07/2010 Summer League 10k 33:42 81.9% 5:25
21/05/2006 Run Wembley (Sudbury Court) 10k 33:47 79.8% 5:26
16/05/2004 Run Wembley (Sudbury Court) 10k 33:48 79.8% 5:26
18/08/2013 Summer League 10k 33:56 83.1% 5:28
06/11/2005 Regent's Park 10k 34:03 79.2% 5:29
01/01/2007 New Year's Day 10k 34:24 78.7% 5:32
13/05/2007 Run Wembley (Sudbury Court) 10k 35:18 76.7% 5:41
18/05/2008 Run Wembley (Sudbury Court) 10k 35:34 76.4% 5:43
24/06/2012 Summer League 10k 36:00 77.8% 5:48
03/08/2003 Harlow 10M 53:33 83.4% 5:21
20/01/2008 St Albans Fred Hughes 10M 56:21 79.1% 5:38
24/06/2007 Torbay Half Marathon 1:12:03 82.3% 5:30
25/06/2006 Torbay Half Marathon 1:12:27 82.3% 5:32
11/03/2007 Fleet Half Marathon 1:13:08 81.0% 5:35
21/06/2009 Torbay Half Marathon 1:13:28 81.2% 5:36
24/05/2009 Wokingham Half Marathon 1:13:28 80.9% 5:36
05/02/2006 Watford Half Marathon 1:14:12 80.4% 5:40
22/06/2008 Borehamwood Half Marathon 1:14:21 80.0% 5:40
06/02/2005 Watford Half Marathon 1:14:58 79.6% 5:43
21/02/2010 Wokingham Half Marathon 1:15:17 79.3% 5:44
04/02/2007 Watford Half Marathon 1:16:09 77.8% 5:48
08/06/2008 St Albans Half Marathon 1:16:29 77.7% 5:50
03/02/2008 Watford Half Marathon 1:27:47 67.6% 6:42
09/03/2008 Finchley 20M 1:55:33 80.7% 5:47
25/02/2007 Bramley 20M 1:58:38 78.6% 5:56
17/04/2011 London Marathon 2:36:45 79.8% 5:59
17/04/2005 London Marathon 2:36:52 80.9% 5:59
26/04/2009 London Marathon 2:37:15 79.4% 6:00
23/04/2006 London Marathon 2:37:57 80.3% 6:01
22/04/2007 London Marathon 2:38:18 78.9% 6:02
22/04/2012 London Marathon 2:43:43 76.6% 6:15
13/04/2014 London Marathon 2:54:06 72.9% 6:38
12/12/2010 Calvia Marathon 2:55:02 71.4% 6:40
24/09/2006 Berlin Marathon 3:21:01 63.1% 7:40
13/04/2008 London Marathon 3:28:13 60.0% 7:56


Chart 5841b879b2ebb

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
08/10/2005 Metropolitan League 8k (men) 26:36 5:21
13/10/2007 Metropolitan League 8k (men) 29:30 5:56
03/11/2007 North London XC Championships (men) 32:34 6:31
17/12/2011 Metropolitan League 8k (men) 32:55 6:37

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
05/08/2006 1500m Southern Mens League Division 1 4:25.40 78.3% 0.00
20/07/2006 1mile Club Championship 1mile 4:42.00 79.6%
10/07/2007 1mile Club Championship 1mile 4:52.00 77.1%
03/07/2012 1mile Club Championship 1mile 4:59.90 77.4% 0.00
19/08/2006 3000m Atalanta & Farringdon Trophies Meeting 9:06.00 82.2% 0.00
19/06/2012 3000m Club Championship 3000m 9:41.90 78.8% 0.00
05/08/2006 5000m Southern Mens League Division 1 15:29.50 83.7% 0.00