Date |
Series |
Time |
Graded |
Pace |
26/04/2001 |
Last Friday 5k |
19:27 |
73.0% |
6:16 |
25/05/2001 |
Last Friday 5k |
20:05 |
70.7% |
6:28 |
29/12/2000 |
Last Friday 5k |
20:18 |
69.9% |
6:32 |
23/02/2001 |
Last Friday 5k |
20:52 |
68.0% |
6:43 |
09/08/2010 |
Sri Chinmoy 5k |
23:31 |
65.9% |
7:34 |
06/07/1996 |
Serpentine Handicap (82-96) |
24:10 |
76.8% |
5:49 |
08/01/2000 |
Serpentine Handicap (97-04) |
24:52 |
75.5% |
6:06 |
02/05/1998 |
Serpentine Handicap (97-04) |
25:25 |
72.7% |
6:14 |
01/11/1997 |
Serpentine Handicap (97-04) |
25:31 |
72.4% |
6:15 |
06/11/1999 |
Serpentine Handicap (97-04) |
25:41 |
73.1% |
6:18 |
05/12/1998 |
Serpentine Handicap (97-04) |
25:43 |
72.4% |
6:18 |
02/09/2000 |
Serpentine Handicap (97-04) |
25:56 |
72.4% |
6:21 |
05/05/2001 |
Serpentine Handicap (97-04) |
26:41 |
70.9% |
6:32 |
05/01/2002 |
Serpentine Handicap (97-04) |
27:02 |
70.5% |
6:38 |
03/01/2004 |
Serpentine Handicap (97-04) |
27:04 |
71.5% |
6:38 |
06/01/2001 |
Serpentine Handicap (97-04) |
27:21 |
69.1% |
6:42 |
05/06/1999 |
Serpentine Handicap (97-04) |
27:33 |
67.6% |
6:45 |
05/04/2003 |
Serpentine Handicap (97-04) |
27:39 |
69.4% |
6:47 |
03/11/2001 |
Serpentine Handicap (97-04) |
28:19 |
67.3% |
6:56 |
01/12/2001 |
Serpentine Handicap (97-04) |
28:29 |
66.9% |
6:59 |
04/08/2001 |
Serpentine Handicap (97-04) |
28:50 |
65.6% |
7:04 |
01/01/2003 |
New Year's Day 10k |
44:27 |
67.0% |
7:09 |
18/05/2008 |
Run Wembley (Sudbury Court) 10k |
46:44 |
67.9% |
7:31 |
01/01/2009 |
New Year's Day 10k |
47:01 |
68.0% |
7:34 |
27/09/2009 |
Moor Park 10k |
48:05 |
66.5% |
7:44 |
10/10/1995 |
Cabbage Patch 10M |
1:01:10 |
76.2% |
6:07 |
25/10/2009 |
Ricky Road Run (Rickmansworth) 9M |
1:07:32 |
69.9% |
7:33 |
16/10/2005 |
Cabbage Patch 10M |
1:15:19 |
66.8% |
7:32 |
30/10/2011 |
Ricky Road Run (Rickmansworth) 9.5M |
1:17:55 |
65.2% |
8:15 |
23/06/2002 |
Borehamwood Half Marathon |
1:29:01 |
72.9% |
6:47 |
22/06/2003 |
Borehamwood Half Marathon |
1:37:08 |
67.3% |
7:24 |
05/02/2006 |
Watford Half Marathon |
1:41:59 |
65.7% |
7:47 |
15/11/2009 |
Gosport Half Marathon |
1:44:49 |
67.3% |
8:00 |
01/02/2009 |
Watford Half Marathon |
1:47:04 |
65.3% |
8:10 |
04/02/2007 |
Watford Half Marathon |
1:53:06 |
60.8% |
8:38 |
04/03/2012 |
Berkhamsted Half Marathon |
1:54:47 |
62.6% |
8:45 |
06/03/2011 |
Berkhamsted Half Marathon |
1:55:30 |
61.6% |
8:49 |
22/09/1996 |
Polytechnic Marathon |
2:55:15 |
74.6% |
6:41 |
13/04/1997 |
London Marathon |
2:58:26 |
73.8% |
6:48 |
15/09/2002 |
Sri Chinmoy Marathon |
3:25:17 |
66.6% |
7:50 |
No races found.