Lip Fah Voong
Club: Serpentine Running Club
Season bests
Runner number: 1090
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/05/1992 | Club Championship 1k | 3:04 | 71.6% | 4:56 |
04/05/1991 | Serpentine Handicap (82-96) | 26:19 | 67.1% | 6:20 |
04/08/1990 | Serpentine Handicap (82-96) | 27:21 | 64.6% | 6:35 |
05/07/1992 | Richmond Ranelagh 10k | 41:14 | 65.4% | 6:38 |
18/10/1992 | Cabbage Patch 10M | 1:06:58 | 66.7% | 6:42 |
14/10/1990 | Cabbage Patch 10M | 1:10:13 | 63.6% | 7:01 |
14/03/1993 | Hillingdon Half Marathon | 1:33:20 | 63.9% | 7:07 |
02/09/1990 | Wimbledon Half Marathon | 1:34:15 | 63.3% | 7:11 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
07/11/1998 | Metropolitan League 8k (men) | 36:48 | 7:24 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
01/07/1992 | 1mile | Club Championship 1mile | 5:21.00 | 69.9% | |
03/07/1991 | 1mile | Club Championship 1mile | 5:23.00 | 69.5% |