James Arnold

Club: Serpentine Running Club
Season bests Edit
Runner number: 30250

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
23/06/2012 Club Championship 1k 2:41 81.4% 4:19
02/06/2014 Sri Chinmoy 5k 18:04 72.0% 5:49
02/06/2011 Assembly League Beckenham 2.9M 18:14 65.8% 6:17
07/06/2012 Assembly League Victoria Park 3.5M 22:27 65.4% 6:25
23/02/2014 Old Deer Park Richmond Half Marathon 1:26:53 68.2% 6:38
29/09/2013 Windsor Half Marathon 1:33:17 63.5% 7:07


Chart 5849d99438f0f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
23/11/2013 North London XC Championships (men) 31:13 6:15

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
25/02/2012 Greenwich Hills Time Trial 2:03
13/04/2013 Greenwich Hills Time Trial 2:03
04/06/2011 Greenwich Hills Time Trial 2:13
09/06/2013 Blenheim Triathlon (Sprint) 1:35:19
03/08/2013 Lake Logic Standard Triathlon 2:41:00

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
25/07/2012 200m Rosenheim League (Eastern div) 26.90 71.8% 0.00
15/06/2013 400m Southern Athletics League (div 3) 55.90 77.2% 3.00
25/07/2012 400m Rosenheim League (Eastern div) 56.50 76.4% 3.00
15/06/2013 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
15/06/2013 - 4x400m(1) Southern Athletics League (div 3) 57.80 n/a 0.00
15/06/2013 Javelin 800g Southern Athletics League (div 3) 34.85m 35.7% 3.00