Tamara Lopez
Club: Serpentine Running Club
Season bests 
Runner number: 21547
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace |
| 28/06/2014 | Club Championship 1k | 4:19 | 56.8% | 6:57 |
| 12/03/2014 | La Santa Frank Horwill Memorial Handicap Mile | 7:25 | 56.9% | 7:25 |
| 25/03/2017 | Burgess Parkrun 5k | 23:30 | 63.2% | 7:34 |
| 01/06/2017 | Assembly League Battersea 5k | 24:06 | 61.7% | 7:45 |
| 16/05/2020 | Serpiesphere virtual 5k | 24:41 | 60.9% | 7:57 |
| 18/04/2020 | Serpiesphere virtual 5k | 24:43 | 60.8% | 7:57 |
| 19/06/2014 | Club Championship 5k | 24:52 | 59.7% | 8:00 |
| 09/06/2014 | Sri Chinmoy 5k | 25:19 | 58.6% | 8:09 |
| 02/05/2020 | Serpiesphere virtual 5k | 25:24 | 59.1% | 8:10 |
| 23/05/2020 | Serpiesphere virtual 5k | 25:52 | 58.1% | 8:19 |
| 25/04/2020 | Serpiesphere virtual 5k | 26:00 | 57.8% | 8:22 |
| 12/04/2020 | Serpiesphere virtual 5k | 26:02 | 57.7% | 8:23 |
| 20/06/2020 | Serpiesphere virtual 5k | 26:48 | 56.0% | 8:37 |
| 06/06/2020 | Serpiesphere virtual 5k | 26:49 | 56.0% | 8:38 |
| 13/06/2020 | Serpiesphere virtual 5k | 27:20 | 55.0% | 8:48 |
| 09/05/2020 | Serpiesphere virtual 5k | 27:31 | 54.6% | 8:51 |
| 11/01/2015 | RunThrough Battersea Park 5k | 29:11 | 50.9% | 9:23 |
| 05/11/2016 | Serpentine Handicap | 32:57 | 63.8% | 7:36 |
| 03/12/2016 | Serpentine Handicap | 33:04 | 63.5% | 7:38 |
| 02/07/2016 | Serpentine Handicap | 33:06 | 63.3% | 7:38 |
| 03/09/2016 | Serpentine Handicap | 33:20 | 63.0% | 7:41 |
| 01/10/2016 | Serpentine Handicap | 33:43 | 62.3% | 7:47 |
| 05/03/2016 | Serpentine Handicap | 33:56 | 61.8% | 7:50 |
| 07/05/2016 | Serpentine Handicap | 34:23 | 60.9% | 7:56 |
| 03/02/2018 | Serpentine Handicap | 34:44 | 60.7% | 8:01 |
| 07/10/2017 | Serpentine Handicap | 35:00 | 60.2% | 8:04 |
| 02/11/2013 | Serpentine Handicap | 35:26 | 59.2% | 8:10 |
| 01/02/2014 | Serpentine Handicap | 35:31 | 59.0% | 8:12 |
| 01/07/2023 | Serpentine Handicap | 35:37 | 60.6% | 8:13 |
| 07/06/2014 | Serpentine Handicap | 35:43 | 58.7% | 8:14 |
| 06/02/2016 | Serpentine Handicap | 35:44 | 58.6% | 8:15 |
| 02/08/2014 | Serpentine Handicap | 35:50 | 58.6% | 8:16 |
| 04/11/2017 | Serpentine Handicap | 35:56 | 58.6% | 8:17 |
| 01/06/2019 | Serpentine Handicap | 36:29 | 58.0% | 8:25 |
| 07/11/2015 | Serpentine Handicap | 37:30 | 55.9% | 8:39 |
| 07/07/2018 | Serpentine Handicap | 37:59 | 55.7% | 8:46 |
| 01/09/2018 | Serpentine Handicap | 38:35 | 54.8% | 8:54 |
| 10/07/2016 | Summer League 5M | 38:57 | 62.6% | 7:47 |
| 06/12/2014 | Serpentine Handicap | 39:13 | 53.5% | 9:03 |
| 03/10/2015 | Serpentine Handicap | 39:51 | 52.6% | 9:12 |
| 03/01/2015 | Serpentine Handicap | 39:54 | 52.6% | 9:12 |
| 07/02/2015 | Serpentine Handicap | 40:50 | 51.4% | 9:25 |
| 05/09/2015 | Serpentine Handicap | 41:00 | 51.1% | 9:27 |
| 01/06/2014 | Summer League 5M | 41:48 | 58.0% | 8:21 |
| 17/06/2018 | Summer League 5M | 41:54 | 58.3% | 8:23 |
| 07/03/2015 | Serpentine Handicap | 42:22 | 49.6% | 9:46 |
| 03/11/2018 | Serpentine Handicap | 42:33 | 49.7% | 9:49 |
| 06/04/2019 | Serpentine Handicap | 43:25 | 48.7% | 10:01 |
| 06/10/2018 | Serpentine Handicap | 45:23 | 46.6% | 10:28 |
| 05/01/2019 | Serpentine Handicap | 45:40 | 46.3% | 10:32 |
| 01/12/2018 | Serpentine Handicap | 45:59 | 46.0% | 10:36 |
| 17/09/2016 | Battersea Park 10k (Innovation) | 47:39 | 64.1% | 7:40 |
| 29/10/2017 | Emer Casey Memorial (Brockwell Park) 10k | 52:10 | 58.7% | 8:24 |
| 06/07/2014 | Regent's Park Summer 10k | 53:09 | 57.2% | 8:33 |
| 20/07/2014 | Summer League 10k | 53:10 | 57.3% | 8:33 |
| 07/07/2013 | Regent's Park Summer 10k | 53:19 | 57.0% | 8:35 |
| 17/05/2009 | Run Wembley (Sudbury Court) 10k | 54:52 | 55.3% | 8:50 |
| 24/10/2015 | Sri Chinmoy 10k | 55:15 | 55.2% | 8:53 |
| 21/10/2012 | Cabbage Patch 10M | 1:29:20 | 55.7% | 8:56 |
| 19/10/2014 | Cabbage Patch 10M | 1:30:52 | 54.9% | 9:05 |
| 18/10/2009 | Cabbage Patch 10M | 1:31:17 | 54.4% | 9:08 |
| 03/04/2016 | Reading Half Marathon | 1:47:30 | 61.1% | 8:12 |
| 02/03/2014 | Reading Half Marathon | 1:49:57 | 60.0% | 8:23 |
| 05/03/2017 | MK Festival of Running Half Marathon | 1:51:20 | 59.1% | 8:29 |
| 27/10/2013 | Lausanne Half Marathon | 1:51:41 | 59.1% | 8:31 |
| 29/09/2013 | Ealing Half Marathon | 1:52:11 | 58.8% | 8:33 |
| 02/02/2014 | Watford Half Marathon | 1:53:35 | 58.1% | 8:40 |
| 14/09/2013 | Stockholm Half Marathon | 1:53:59 | 57.9% | 8:42 |
| 23/03/2014 | Hillingdon Half Marathon | 1:54:03 | 57.9% | 8:42 |
| 03/03/2013 | Paris Half Marathon | 1:54:10 | 57.7% | 8:42 |
| 17/08/2008 | Runners Quest Half Marathon | 1:54:43 | 57.4% | 8:45 |
| 06/03/2011 | Paris Half Marathon | 1:54:44 | 57.4% | 8:45 |
| 26/05/2013 | Edinburgh Half Marathon | 1:55:07 | 57.2% | 8:47 |
| 29/04/2018 | Wimbledon Half Marathon | 1:56:12 | 56.9% | 8:52 |
| 21/07/2013 | High Wycombe Half Marathon | 1:57:18 | 56.3% | 8:57 |
| 19/02/2017 | Old Deer Park Richmond Half Marathon | 1:58:05 | 55.8% | 9:00 |
| 30/11/2014 | San Sebastian Half Marathon | 2:01:50 | 54.3% | 9:17 |
| 05/04/2009 | RB Kingston Spring Raceday 16M | 2:27:22 | 55.0% | 9:12 |
| 16/02/2014 | Bramley 20M | 2:58:16 | 57.5% | 8:55 |
| 20/02/2011 | Bramley 20M | 3:04:51 | 55.3% | 9:15 |
| 29/05/2016 | Edinburgh Marathon | 3:44:29 | 60.6% | 8:34 |
| 23/04/2017 | London Marathon | 3:48:19 | 59.8% | 8:42 |
| 06/04/2014 | Paris Marathon | 4:01:35 | 56.3% | 9:13 |
| 10/11/2013 | Marathon des Alpes-Maritimes | 4:05:12 | 55.4% | 9:21 |
| 11/04/2010 | Paris Marathon | 4:23:23 | 51.4% | 10:03 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 29/08/2015 | Brockwell Parkrun 5k | 28:10 | 9:04 |
| 19/11/2016 | London Championship 6k (women) | 30:58 | 8:18 |
| 18/11/2017 | London Championship 6k (women) | 31:43 | 8:30 |
| 13/09/2014 | Isle of Wight Fell Race - St Boniface Fell | 32:22 | 13:42 |
| 21/11/2015 | North London XC Championships (women) | 35:57 | 7:14 |
| 30/01/2016 | Southern Counties XC Championship (women) | 46:10 | 9:17 |
| 13/09/2014 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:35:24 | 12:47 |
| 18/11/2012 | Dirt Half Marathon Challenge | 2:08:04 | 9:46 |
| 14/09/2014 | Isle of Wight Fell Race - Wroxall Round | 2:27:06 | 11:16 |
| 10/08/2014 | Salisbury 5-4-3-2-1 30k | 3:38:11 | 11:42 |
| 26/07/2014 | Swissalpine Davos K30 | 3:40:23 | 11:31 |
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 17/05/2014 | Greenwich Hills Time Trial | 3:31 |
| 24/06/2018 | Windrush Aquathlon | 39:18 |
| 11/06/2014 | Tooting Bec Aquathlon | 1:02:36 |
| 28/10/2007 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:50:09 |
| 20/07/2008 | Bananaman Triathlon | 2:14:16 |
| 24/05/2009 | Challenge Barcelona Middle Distance | 6:50:05 |
Track and Field Meetings Road X/C Multi-sport
| Date |
Event |
Series |
Result |
Graded |
Points  |
| 08/07/2014 | 1mile | Club Championship 1mile | 7:20.90 | 57.6% | 0.00 |