Alexandra Openshaw

Club: Serpentine Running Club
Season bests Edit
Runner number: 18904

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/05/2009 London 10,000 41:58 72.3% 6:45
07/09/2008 Middlesex & Open 10k 43:06 70.4% 6:56
09/09/2007 Middlesex & Open 10k 43:52 69.1% 7:03
18/09/2011 Great North Run Half Marathon 1:30:21 72.9% 6:53
02/03/2008 Reading Half Marathon 1:34:48 69.4% 7:14
04/11/2007 Marlow Half Marathon 1:46:20 61.9% 8:07
13/04/2008 London Marathon 3:49:17 59.1% 8:45


Chart 584d5b207dc93

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
22/11/2008 London Championship 6k (women) 24:13 6:30
07/11/2009 Metropolitan League 6k (women) 25:08 6:44
08/11/2008 Metropolitan League 6k (women) 25:18 6:47
13/02/2010 Metropolitan League 6k (women) 25:36 6:52
08/12/2007 London Championship 6k (women) 25:38 6:52
13/10/2007 Metropolitan League 6k (women) 25:44 6:54
10/11/2007 Metropolitan League 6k (women) 25:49 6:55
10/10/2009 Metropolitan League 6k (women) 26:04 6:59
08/10/2011 Metropolitan League 6k (women) 26:10 7:01
09/10/2010 Metropolitan League 6k (women) 26:15 7:02
19/01/2008 Metropolitan League 6k (women) 27:15 7:18
14/10/2006 Metropolitan League 6k (women) 28:36 7:40
05/01/2008 Middlesex XC Championships (women) 38:47 7:48

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
07/06/2009 Blenheim Triathlon (Sprint) 1:34:09

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
30/08/2008 100m hurdles Southern Womens League Senior Division 2 20.70 59.0% 1.00
25/04/2009 100m hurdles Southern Womens League Senior Division 2 20.40 59.9% 2.00
30/05/2009 100m hurdles Southern Womens League Senior Division 2 20.60 59.3% 2.00
31/05/2008 100m hurdles Southern Womens League Senior Division 2 20.70 59.0% 2.00
30/05/2009 400m hurdles Southern Womens League Senior Division 2 1:14.20 70.5% 1.00
30/08/2008 400m hurdles Southern Womens League Senior Division 2 1:13.70 71.0% 3.00
22/05/2010 400m hurdles Southern Womens League Senior Division 2 1:14.90 69.9% 3.00
25/04/2009 400m hurdles Southern Womens League Senior Division 2 1:15.20 69.6% 3.00
31/05/2008 400m hurdles Southern Womens League Senior Division 2 1:13.40 71.3% 4.00
30/08/2008 100m Southern Womens League Senior Division 2 15.30 68.6% 2.00
20/06/2007 200m Rosenheim League (Eastern div) 30.50 70.0% 5.00
07/05/2008 200m Rosenheim League (Eastern div) 31.20 68.4% 5.00
18/06/2008 200m Rosenheim League (Eastern div) 30.10 70.9% 6.00
30/05/2009 400m Southern Womens League Senior Division 2 1:07.00 71.0% 2.00
31/05/2008 400m Southern Womens League Senior Division 2 1:06.40 71.7% 3.00
30/08/2008 400m Southern Womens League Senior Division 2 1:07.50 70.5% 3.00
26/04/2008 400m Southern Womens League Senior Division 2 1:08.70 69.3% 3.00
04/06/2008 400m Rosenheim League (Eastern div) 1:05.40 72.8% 6.00
10/12/2006 800m indoor Lee Valley Indoor Meeting 2:33.80 n/a 0.00
18/06/2008 800m Rosenheim League (Eastern div) 2:27.90 76.6% 0.00
20/06/2007 800m Rosenheim League (Eastern div) 2:36.10 72.6% 0.00
26/04/2008 800m Southern Womens League Senior Division 2 2:36.50 72.4% 3.00
21/05/2008 800m Rosenheim League (Eastern div) 2:34.50 73.3% 6.00
07/05/2008 800m Rosenheim League (Eastern div) 2:39.30 71.1% 6.00
22/05/2010 3000m Southern Womens League Senior Division 2 11:32.70 72.4% 0.00
20/06/2007 3000m Rosenheim League (Eastern div) 12:19.00 67.9% 0.00
31/05/2008 - 4x100m(1) Southern Womens League Senior Division 2 0.00 n/a 0.00
25/04/2009 - 4x100m(2) Southern Womens League Senior Division 2 0.00 n/a 0.00
22/05/2010 - 4x100m(2) Southern Womens League Senior Division 2 0.00 n/a 0.00
30/08/2008 - 4x100m(4) Southern Womens League Senior Division 2 0.00 n/a 0.00
20/06/2007 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
07/05/2008 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
21/05/2008 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
04/06/2008 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
18/06/2008 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
25/07/2009 - 4x400m(2) Southern Womens League Senior Division 2 1:12.10 n/a 0.00
30/05/2009 - 4x400m(3) Southern Womens League Senior Division 2 1:09.20 n/a 0.00
31/05/2008 - 4x400m(4) Southern Womens League Senior Division 2 1:06.90 n/a 0.00
26/04/2008 - 4x400m(4) Southern Womens League Senior Division 2 1:09.00 n/a 0.00
30/08/2008 Long jump Southern Womens League Senior Division 2 3.72m 49.5% 1.00
25/07/2009 Long jump Southern Womens League Senior Division 2 3.87m 51.5% 2.00
25/07/2009 Triple jump Southern Womens League Senior Division 2 7.34m 47.4% 1.00
30/05/2009 Triple jump Southern Womens League Senior Division 2 8.41m 54.3% 3.00