Keith Evans

Club: Serpentine Running Club
Season bests Edit
Runner number: 1036

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Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/06/1996 Club Championship 1k 4:03 66.5% 6:31
23/07/2011 Club Championship 1k 4:55 64.0% 7:55
23/06/2012 Club Championship 1k 5:02 63.5% 8:06
14/08/2010 Club Championship 1k 5:19 58.3% 8:33
15/06/1994 Club Championship 3k 13:16 66.8% 7:07
14/06/1995 Club Championship 3k 13:37 65.6% 7:18
18/06/1997 Club Championship 3k 13:57 65.2% 7:29
17/06/2003 Club Championship 3k 14:58 64.5% 8:02
26/07/2005 Club Championship 3k 15:19 64.5% 8:13
11/07/2006 Club Championship 3k 15:48 63.2% 8:28
24/09/1988 Sunday Times Fun Run 4k 16:55 67.9% 6:48
21/06/2000 Club Championship 5k 23:49 67.8% 7:40
29/06/2004 Club Championship 5k 25:18 66.5% 8:08
07/05/2009 Assembly League Dome/O2 (May '09) 25:54 59.9% 9:22
08/04/2006 Assembly League Beckenham 2.8M 26:00 59.3% 9:12
07/09/2006 Assembly League Beckenham 2.8M 26:04 59.8% 9:13
05/06/2002 Club Championship 5k 26:30 61.6% 8:32
07/06/1986 Serpentine Handicap (short course) 26:37 68.6% 6:45
05/05/2005 Assembly League Dome/O2 5k 26:42 63.0% 8:36
05/12/1986 Serpentine Handicap (82-96) 26:44 72.6% 6:26
04/10/1986 Serpentine Handicap (82-96) 27:00 71.9% 6:30
03/05/2007 Assembly League Dome/O2 5k 27:02 63.8% 8:42
06/07/2006 Assembly League Dome/O2 5k 27:05 63.6% 8:43
01/09/2005 Assembly League Beckenham 2.8M 27:12 56.7% 9:37
01/09/2011 Assembly League Beckenham 2.8M 27:15 60.8% 9:38
06/09/1986 Serpentine Handicap (82-96) 27:18 71.1% 6:34
07/04/2005 Assembly League Beckenham 2.8M 27:22 55.7% 9:41
12/04/2007 Assembly League Beckenham 2.8M 27:36 56.4% 9:46
02/08/1986 Serpentine Handicap (82-96) 27:40 70.2% 6:40
03/04/2008 Assembly League Beckenham 2.8M 27:44 56.7% 9:48
25/07/2006 Club Championship 5k 27:44 62.1% 8:55
06/09/2007 Assembly League Beckenham 2.8M 27:48 56.6% 9:50
01/11/1986 Serpentine Handicap (82-96) 27:48 69.8% 6:41
04/11/1989 Serpentine Handicap (82-96) 27:50 71.4% 6:42
06/06/1987 Serpentine Handicap (82-96) 27:52 69.7% 6:42
03/01/1987 Serpentine Handicap (82-96) 28:11 68.9% 6:47
07/03/1987 Serpentine Handicap (82-96) 28:24 68.4% 6:50
03/02/1990 Serpentine Handicap (82-96) 28:26 69.9% 6:51
03/05/1986 Serpentine Handicap (82-96) 28:26 67.8% 6:51
04/09/2008 Assembly League Beckenham 2.8M 28:31 55.8% 10:05
06/08/1988 Serpentine Handicap (82-96) 28:45 68.6% 6:55
05/08/1989 Serpentine Handicap (82-96) 28:47 69.1% 6:56
30/06/2011 Club Championship 5k 28:51 63.6% 9:17
02/07/1988 Serpentine Handicap (82-96) 28:54 68.2% 6:57
01/08/1987 Serpentine Handicap (82-96) 29:01 67.4% 6:59
05/04/1986 Serpentine Handicap (82-96) 29:02 66.4% 6:59
03/07/2008 Assembly League Dome/O2 5k 29:03 60.7% 9:21
10/10/1992 Serpentine Handicap (82-96) 29:09 69.9% 7:01
07/11/1992 Serpentine Handicap (82-96) 29:20 69.5% 7:04
04/03/1995 Serpentine Handicap (82-96) 29:32 70.2% 7:06
04/01/1986 Serpentine Handicap (82-96) 29:35 65.1% 7:07
02/01/1993 Serpentine Handicap (82-96) 29:42 68.6% 7:09
05/09/1992 Serpentine Handicap (82-96) 29:45 68.5% 7:10
02/03/1991 Serpentine Handicap (82-96) 29:58 66.9% 7:13
03/09/1994 Serpentine Handicap (82-96) 30:00 69.1% 7:13
06/04/1991 Serpentine Handicap (82-96) 30:01 66.8% 7:13
04/05/1991 Serpentine Handicap (82-96) 30:06 66.6% 7:15
02/05/1998 Serpentine Handicap (97-04) 30:10 69.3% 7:24
07/04/2011 Assembly League Beckenham 2.8M 30:11 54.1% 10:40
04/07/1998 Serpentine Handicap (97-04) 30:23 69.4% 7:27
13/05/1995 Serpentine Handicap (82-96) 30:23 68.3% 7:19
03/06/1995 Serpentine Handicap (82-96) 30:26 68.1% 7:19
01/05/1999 Serpentine Handicap (97-04) 30:27 69.3% 7:28
04/02/1995 Serpentine Handicap (82-96) 30:28 68.1% 7:20
02/05/1992 Serpentine Handicap (82-96) 30:28 66.3% 7:20
03/04/1999 Serpentine Handicap (97-04) 30:29 69.2% 7:28
08/06/2006 Assembly League Victoria Park 3.5M 30:30 64.0% 8:43
06/08/1994 Serpentine Handicap (82-96) 30:31 68.0% 7:21
07/05/1988 Serpentine Handicap (82-96) 30:32 64.1% 7:21
05/03/1994 Serpentine Handicap (82-96) 30:33 67.3% 7:21
01/07/1995 Serpentine Handicap (82-96) 30:39 68.3% 7:23
01/07/2000 Serpentine Handicap (97-04) 30:45 70.0% 7:32
03/07/1999 Serpentine Handicap (97-04) 30:51 69.1% 7:34
01/08/1998 Serpentine Handicap (97-04) 30:52 68.4% 7:34
07/12/1985 Serpentine Handicap (82-96) 30:55 62.3% 7:26
04/04/1998 Serpentine Handicap (97-04) 31:01 67.4% 7:36
02/02/1991 Serpentine Handicap (82-96) 31:05 64.5% 7:29
02/11/1996 Serpentine Handicap (82-96) 31:09 67.8% 7:30
04/01/1992 Serpentine Handicap (82-96) 31:13 64.8% 7:31
03/08/1996 Serpentine Handicap (82-96) 31:14 67.6% 7:31
05/08/1995 Serpentine Handicap (82-96) 31:16 66.9% 7:32
07/11/1987 Serpentine Handicap (82-96) 31:19 62.5% 7:32
04/09/1999 Serpentine Handicap (97-04) 31:24 67.9% 7:42
03/05/1997 Serpentine Handicap (97-04) 31:37 65.5% 7:45
02/09/2000 Serpentine Handicap (97-04) 31:43 67.8% 7:46
05/08/2000 Serpentine Handicap (97-04) 31:48 67.7% 7:48
07/06/2003 Serpentine Handicap (97-04) 31:54 68.8% 7:49
10/06/2000 Serpentine Handicap (97-04) 31:56 67.4% 7:50
07/03/1998 Serpentine Handicap (97-04) 32:08 65.1% 7:53
04/09/1993 Serpentine Handicap (82-96) 32:08 64.0% 7:44
02/04/2009 Assembly League Beckenham 3.0M 32:11 53.6% 10:34
01/05/1993 Serpentine Handicap (82-96) 32:30 62.7% 7:49
05/04/2003 Serpentine Handicap (97-04) 32:32 67.5% 7:58
05/07/2003 Serpentine Handicap (97-04) 32:33 68.1% 7:59
07/11/1998 Serpentine Handicap (97-04) 32:35 64.8% 7:59
03/07/1993 Serpentine Handicap (82-96) 32:40 62.9% 7:52
07/02/1998 Serpentine Handicap (97-04) 32:47 63.8% 8:02
01/06/2002 Serpentine Handicap (97-04) 32:49 66.2% 8:03
06/03/1999 Serpentine Handicap (97-04) 32:50 64.3% 8:03
04/11/2000 Serpentine Handicap (97-04) 32:55 65.4% 8:04
09/08/2003 Serpentine Handicap (97-04) 33:00 67.2% 8:05
07/07/2001 Serpentine Handicap (97-04) 33:04 65.7% 8:06
04/08/2001 Serpentine Handicap (97-04) 33:07 65.6% 8:07
12/04/2012 Assembly League Beckenham 3.0M 33:14 54.0% 10:55
02/05/2003 Serpentine Handicap (97-04) 33:18 65.9% 8:10
07/09/2002 Serpentine Handicap (97-04) 33:22 65.8% 8:11
06/07/2002 Serpentine Handicap (97-04) 33:27 65.6% 8:12
02/01/1999 Serpentine Handicap (97-04) 33:43 62.6% 8:16
05/06/2004 Serpentine Handicap (97-04) 34:01 65.2% 8:20
03/07/2004 Serpentine Handicap (97-04) 34:03 65.9% 8:21
03/03/2001 Serpentine Handicap (97-04) 34:12 62.9% 8:23
07/12/2002 Serpentine Handicap (97-04) 34:14 64.1% 8:23
02/03/2002 Serpentine Handicap (97-04) 34:18 63.4% 8:24
06/06/2013 Assembly League Dulwich 5k 34:22 54.2% 11:04
06/09/2003 Serpentine Handicap (97-04) 34:53 63.6% 8:33
04/09/2004 Serpentine Handicap (97-04) 34:54 64.3% 8:33
06/04/2002 Serpentine Handicap (97-04) 34:57 62.2% 8:34
01/04/2000 Serpentine Handicap (long course) 35:03 64.8% 8:05
04/03/2000 Serpentine Handicap (long course) 35:06 64.7% 8:06
03/04/2004 Serpentine Handicap (97-04) 35:10 63.1% 8:37
01/05/2004 Serpentine Handicap (97-04) 35:13 63.0% 8:38
05/06/2014 Assembly League Beckenham 3.0M 35:35 52.1% 11:41
07/08/2004 Serpentine Handicap (97-04) 35:40 62.9% 8:44
25/06/2005 Serpentine Handicap 36:02 67.0% 8:19
04/06/2005 Serpentine Handicap 37:02 64.5% 8:33
07/02/2004 Serpentine Handicap (97-04) 37:06 59.8% 9:06
03/06/2006 Serpentine Handicap 37:16 64.8% 8:36
02/10/2004 Serpentine Handicap 37:24 63.9% 8:38
05/08/2006 Serpentine Handicap 37:37 65.0% 8:41
06/05/2006 Serpentine Handicap 37:41 64.1% 8:42
01/10/2005 Serpentine Handicap 37:52 63.8% 8:44
07/05/2005 Serpentine Handicap 37:53 63.1% 8:44
05/11/2005 Serpentine Handicap 38:00 63.6% 8:46
26/05/2007 Serpentine Handicap 38:15 64.1% 8:49
03/04/2014 Assembly League Beckenham 3.0M 38:19 48.4% 12:35
04/12/2004 Serpentine Handicap 38:20 62.3% 8:51
07/01/2006 Serpentine Handicap 38:44 62.4% 8:56
02/04/2005 Serpentine Handicap 38:46 61.6% 8:57
05/05/2007 Serpentine Handicap 38:47 63.3% 8:57
08/07/2006 Serpentine Handicap 38:50 62.9% 8:57
02/09/2006 Serpentine Handicap 38:57 62.7% 8:59
31/05/2008 Serpentine Handicap 39:04 63.5% 9:01
03/11/2007 Serpentine Handicap 39:22 63.0% 9:05
02/12/2006 Serpentine Handicap 39:26 62.0% 9:06
07/04/2007 Serpentine Handicap 39:26 62.2% 9:06
01/04/2006 Serpentine Handicap 39:33 61.1% 9:07
02/08/2008 Serpentine Handicap 39:34 63.4% 9:08
04/11/2006 Serpentine Handicap 39:39 61.6% 9:09
06/01/2007 Serpentine Handicap 39:39 61.9% 9:09
03/05/2008 Serpentine Handicap 39:44 62.4% 9:10
18/05/2003 Coombe Hill 5M 39:59 67.9% 8:00
30/07/2011 Serpentine Handicap 39:59 65.3% 9:13
05/07/2008 Serpentine Handicap 39:59 62.7% 9:13
04/06/2011 Serpentine Handicap 40:13 64.0% 9:17
05/04/2008 Serpentine Handicap 40:14 61.6% 9:17
01/09/2007 Serpentine Handicap 40:14 61.6% 9:17
02/07/2011 Serpentine Handicap 40:15 64.8% 9:17
04/08/2007 Serpentine Handicap 40:19 61.5% 9:18
07/10/2006 Serpentine Handicap 40:21 60.6% 9:18
03/09/2011 Serpentine Handicap 40:24 64.6% 9:19
06/06/2009 Serpentine Handicap 40:42 61.6% 9:23
06/10/2007 Serpentine Handicap 40:43 60.9% 9:24
01/12/2007 Serpentine Handicap 40:45 60.8% 9:24
05/01/2008 Serpentine Handicap 40:48 60.8% 9:25
02/05/2009 Serpentine Handicap 40:52 61.3% 9:26
19/08/2001 Club Championship 5M 40:53 65.7% 8:10
19/09/2020 Serpiesphere virtual 5k 40:54 53.3% 13:10
03/10/2020 Serpiesphere virtual 5k 40:58 53.2% 13:11
18/07/2020 Serpiesphere virtual 5k 41:05 53.1% 13:13
23/05/2020 Serpiesphere virtual 5k 41:05 51.7% 13:13
03/12/2011 Serpentine Handicap 41:08 63.4% 9:29
27/06/2020 Serpiesphere virtual 5k 41:08 53.0% 13:14
06/09/2008 Serpentine Handicap 41:12 60.9% 9:30
09/05/2020 Serpiesphere virtual 5k 41:12 51.6% 13:15
16/04/2021 Serpiesphere virtual 5k 41:18 52.8% 13:17
16/03/2021 Serpiesphere virtual 5k 41:22 52.7% 13:19
14/11/2020 Serpiesphere virtual 5k 41:30 52.5% 13:21
01/10/2011 Serpentine Handicap 41:30 62.9% 9:34
01/08/2020 Serpiesphere virtual 5k 41:38 52.4% 13:24
05/09/2020 Serpiesphere virtual 5k 41:38 52.4% 13:24
16/05/2020 Serpiesphere virtual 5k 41:39 51.0% 13:24
20/06/2020 Serpiesphere virtual 5k 41:46 52.2% 13:26
07/05/2011 Serpentine Handicap 41:49 61.5% 9:39
01/05/2021 Serpiesphere virtual 5k 41:54 52.0% 13:29
06/06/2020 Serpiesphere virtual 5k 41:55 50.7% 13:29
30/05/2020 Serpiesphere virtual 5k 42:02 50.5% 13:32
02/04/2011 Serpentine Handicap 42:02 61.2% 9:42
13/06/2020 Serpiesphere virtual 5k 42:04 51.8% 13:32
30/06/2002 Club Championship 5M 42:06 64.5% 8:25
17/10/2020 Serpiesphere virtual 5k 42:10 51.7% 13:34
01/04/2021 Serpiesphere virtual 5k 42:11 51.7% 13:34
02/05/2020 Serpiesphere virtual 5k 42:16 50.3% 13:36
01/11/2008 Serpentine Handicap 42:18 59.3% 9:45
25/07/2020 Serpiesphere virtual 5k 42:21 51.5% 13:38
23/05/2004 Coombe Hill 5M 42:25 64.6% 8:29
12/12/2020 Serpiesphere virtual 5k 42:28 51.3% 13:40
07/02/2009 Serpentine Handicap 42:28 59.0% 9:48
07/01/2012 Serpentine Handicap 42:41 61.1% 9:51
09/06/2012 Serpentine Handicap 42:54 61.8% 9:54
01/06/2021 Serpiesphere virtual 5k 42:58 50.7% 13:50
09/08/2020 Serpiesphere virtual 5k 43:02 50.7% 13:51
04/07/2020 Serpiesphere virtual 5k 43:04 50.6% 13:52
11/07/2020 Serpiesphere virtual 5k 43:05 50.6% 13:52
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 43:06 50.6% 13:52
01/03/2021 Serpiesphere virtual 5k 43:06 50.6% 13:52
07/07/2012 Serpentine Handicap 43:28 61.0% 10:02
04/10/2008 Serpentine Handicap 43:33 57.6% 10:03
05/05/2012 Serpentine Handicap 43:38 59.8% 10:04
05/06/2010 Serpentine Handicap 43:41 58.1% 10:05
08/01/2011 Serpentine Handicap 43:54 58.6% 10:08
25/04/2020 Serpiesphere virtual 5k 44:10 48.1% 14:13
02/10/2010 Serpentine Handicap 44:17 58.1% 10:13
31/10/2020 Serpiesphere virtual 5k 44:18 49.2% 14:15
03/01/2009 Serpentine Handicap 44:20 56.6% 10:14
05/02/2011 Serpentine Handicap 44:27 57.9% 10:15
06/11/2010 Serpentine Handicap 44:28 57.8% 10:15
03/04/2010 Serpentine Handicap 44:31 57.0% 10:16
01/05/2010 Serpentine Handicap 44:34 56.9% 10:17
04/09/2010 Serpentine Handicap 44:54 57.3% 10:21
01/06/2013 Serpentine Handicap 45:08 58.7% 10:25
18/04/2020 Serpiesphere virtual 5k 45:13 47.0% 14:33
11/08/2012 Serpentine Handicap 45:21 58.4% 10:28
07/08/2010 Serpentine Handicap 45:28 56.6% 10:29
03/07/2010 Serpentine Handicap 45:32 56.5% 10:30
06/02/2010 Serpentine Handicap 45:40 55.6% 10:32
17/08/2008 Summer League 5M 45:40 63.8% 9:08
15/02/2021 Serpiesphere virtual 5k 45:43 47.7% 14:43
12/04/2020 Serpiesphere virtual 5k 45:54 46.3% 14:46
05/01/2013 Serpentine Handicap 46:10 57.4% 10:39
01/09/2012 Serpentine Handicap 46:23 57.1% 10:42
02/01/2010 Serpentine Handicap 46:30 54.6% 10:44
01/12/2012 Serpentine Handicap 46:38 56.8% 10:45
11/12/2010 Serpentine Handicap 46:42 55.1% 10:46
06/10/2012 Serpentine Handicap 47:08 56.2% 10:52
06/07/2013 Serpentine Handicap 47:16 57.0% 10:54
03/11/2012 Serpentine Handicap 47:34 55.7% 10:58
02/03/2013 Serpentine Handicap 47:37 55.7% 10:59
10/07/2011 Summer League 5M 48:01 63.2% 9:36
17/06/2000 Club Championship 10k 48:13 69.3% 7:45
06/09/2014 Serpentine Handicap 48:32 56.5% 11:12
03/05/2014 Serpentine Handicap 48:42 55.3% 11:14
07/06/2014 Serpentine Handicap 48:46 55.3% 11:15
07/12/2013 Serpentine Handicap 48:59 55.0% 11:18
05/04/2014 Serpentine Handicap 49:02 55.0% 11:19
04/10/2014 Serpentine Handicap 49:06 55.9% 11:20
04/07/2015 Serpentine Handicap 49:12 56.1% 11:21
06/06/2015 Serpentine Handicap 49:20 55.6% 11:23
02/11/2013 Serpentine Handicap 49:22 54.6% 11:23
31/08/1997 Regent's Park 10k 49:35 65.4% 7:59
01/08/2015 Serpentine Handicap 49:56 55.3% 11:31
06/07/2003 Club Championship 10k 50:05 68.7% 8:04
05/10/2013 Serpentine Handicap 50:15 53.6% 11:36
04/05/2013 Serpentine Handicap 50:27 52.5% 11:38
06/12/2014 Serpentine Handicap 50:47 54.0% 11:43
02/05/2015 Serpentine Handicap 50:53 53.9% 11:44
06/04/2013 Serpentine Handicap 51:10 51.8% 11:48
05/07/2014 Serpentine Handicap 51:31 53.3% 11:53
04/01/2014 Serpentine Handicap 51:32 52.3% 11:53
01/11/2014 Serpentine Handicap 51:38 53.1% 11:55
03/10/2015 Serpentine Handicap 51:46 53.4% 11:56
15/08/2010 Summer League 5M 51:50 57.7% 10:22
07/03/2015 Serpentine Handicap 51:59 52.8% 11:59
05/12/2015 Serpentine Handicap 52:50 52.3% 12:11
26/08/2012 Summer League 5M 53:05 58.1% 10:37
19/06/2021 Serpentine 5k - test race 53:14 42.1% 17:08
16/05/2004 Run Wembley (Sudbury Court) 10k 53:48 64.0% 8:39
03/12/2016 Serpentine Handicap 53:54 52.3% 12:26
15/05/2021 Serpentine 5k - test race 55:23 39.4% 17:49
01/02/2014 Serpentine Handicap 56:40 47.6% 13:04
27/07/2008 Summer League 10k 56:46 64.6% 9:08
03/06/2007 Summer League 10k 57:00 63.0% 9:10
04/06/2016 Serpentine Handicap 57:07 48.4% 13:11
04/03/2017 Serpentine Handicap 57:08 49.3% 13:11
01/06/2008 Summer League 10k 57:32 63.0% 9:15
01/10/2016 Serpentine Handicap 57:56 48.7% 13:22
04/02/2017 Serpentine Handicap 58:32 48.2% 13:30
03/06/2017 Serpentine Handicap 58:50 47.9% 13:34
01/04/2017 Serpentine Handicap 58:51 47.9% 13:35
19/08/2007 Summer League 10k 59:18 61.2% 9:32
21/07/2013 National Lottery Run 5M 59:20 52.8% 11:52
07/05/2016 Serpentine Handicap 59:37 46.3% 13:45
01/06/2014 Summer League 5M 59:44 52.5% 11:57
07/01/2017 Serpentine Handicap 1:00:09 46.9% 13:53
01/07/2017 Serpentine Handicap 1:00:42 47.5% 14:00
03/11/2018 Serpentine Handicap 1:01:08 48.2% 14:06
05/11/2016 Serpentine Handicap 1:01:13 46.1% 14:07
06/05/2017 Serpentine Handicap 1:01:22 45.9% 14:09
31/05/2009 Summer League 10k 1:01:26 59.7% 9:53
04/11/2017 Serpentine Handicap 1:02:03 46.4% 14:19
02/07/2016 Serpentine Handicap 1:02:11 45.3% 14:21
05/01/2019 Serpentine Handicap 1:02:24 47.2% 14:24
07/10/2017 Serpentine Handicap 1:02:45 45.9% 14:29
04/05/2019 Serpentine Handicap 1:02:58 46.8% 14:32
05/08/2017 Serpentine Handicap 1:03:05 45.7% 14:33
02/09/2017 Serpentine Handicap 1:03:17 45.5% 14:36
24/07/2011 Summer League 10k 1:04:09 59.5% 10:19
01/06/2019 Serpentine Handicap 1:05:04 45.3% 15:01
29/09/2012 Middlesex 10k 1:05:05 59.6% 10:28
02/03/2019 Serpentine Handicap 1:05:19 45.1% 15:04
17/05/2009 Run Wembley (Sudbury Court) 10k 1:06:03 55.5% 10:38
02/06/2018 Serpentine Handicap 1:07:30 42.7% 15:34
25/07/2010 Summer League 10k 1:07:46 55.5% 10:54
02/12/2017 Serpentine Handicap 1:08:06 42.3% 15:43
06/07/2019 Serpentine Handicap 1:08:21 44.2% 15:46
06/10/2018 Serpentine Handicap 1:08:24 43.1% 15:47
02/06/2013 Summer League 10k 1:09:45 55.6% 11:13
07/04/2018 Serpentine Handicap 1:10:30 40.9% 16:16
22/07/2012 Summer League 10k 1:10:43 54.8% 11:23
18/08/2013 Summer League 10k 1:11:11 55.4% 11:27
16/10/1988 Cabbage Patch 10M 1:12:31 68.3% 7:15
01/09/2018 Serpentine Handicap 1:13:28 40.1% 16:57
17/08/2014 Summer League 10k 1:13:48 54.4% 11:52
05/05/2018 Serpentine Handicap 1:14:48 38.5% 17:15
29/09/1996 Cabbage Patch 10M 1:20:16 66.0% 8:02
13/10/1991 Cabbage Patch 10M 1:20:19 63.2% 8:02
24/09/2000 Cabbage Patch 10M 1:21:14 67.8% 8:07
26/09/1999 Cabbage Patch 10M 1:22:05 66.4% 8:12
07/03/2020 Serpentine Handicap 1:23:28 36.2% 19:15
20/10/2002 Cabbage Patch 10M 1:25:47 65.5% 8:35
10/10/1995 Cabbage Patch 10M 1:25:53 61.2% 8:35
16/10/2005 Cabbage Patch 10M 1:28:48 65.3% 8:53
17/10/2004 Cabbage Patch 10M 1:29:46 63.9% 8:58
22/01/2006 St Albans Fred Hughes 10M 1:29:48 64.6% 8:59
15/10/2006 Cabbage Patch 10M 1:31:56 63.8% 9:11
21/01/2007 St Albans Fred Hughes 10M 1:35:36 62.1% 9:33
27/05/2019 London 10,000 1:35:47 44.8% 15:25
23/09/2001 Cabbage Patch 10M 1:36:37 57.5% 9:40
14/10/2007 Cabbage Patch 10M 1:37:21 61.6% 9:44
16/10/2011 Cabbage Patch 10M 1:39:41 63.1% 9:58
20/01/2008 St Albans Fred Hughes 10M 1:42:00 58.7% 10:12
19/10/2008 Cabbage Patch 10M 1:42:03 59.3% 10:12
08/03/1987 Roding Valley Half Marathon 1:43:32 62.7% 7:54
02/09/1990 Wimbledon Half Marathon 1:45:28 63.5% 8:03
17/03/1996 Hillingdon Half Marathon 1:48:55 64.2% 8:18
22/03/1998 Hillingdon Half Marathon 1:49:06 65.2% 8:19
23/03/1997 Hillingdon Half Marathon 1:53:40 62.1% 8:40
22/06/2003 Borehamwood Half Marathon 1:54:24 66.0% 8:43
17/10/2010 Cabbage Patch 10M 1:56:21 53.3% 11:38
23/06/2002 Borehamwood Half Marathon 1:57:43 63.5% 8:59
13/05/2001 Richmond Ranelagh Half Marathon 1:58:54 61.6% 9:04
03/10/1999 Windsor Half Marathon 1:59:37 60.6% 9:07
21/10/2012 Cabbage Patch 10M 1:59:59 53.2% 12:00
19/10/2014 Cabbage Patch 10M 2:20:09 47.1% 14:01


Chart 6605dd1db8a62

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/10/2005 Metropolitan League 8k (men) 49:45 10:00
13/11/2005 Sunday League 5M 50:30 10:09
18/12/2005 Sunday League 5M 52:16 10:31
12/11/2006 Autumn Challenge 8k 52:26 10:33
21/03/2009 Middlesex Vets XC Championship (8k) 55:37 11:11
10/12/2006 Sunday League 5M 56:00 11:16
14/12/2008 Sunday League 5M 56:09 11:18
03/12/2005 Ellis Trophy 56:10 10:11
17/02/2008 Sunday League 5M 56:35 11:23
04/02/2006 SEAA Vets XC Championships (V50,V60) 1:01:21 9:52
03/02/2007 Middlesex Vets XC Championship (10k, men) 1:02:41 10:05
23/01/2005 Sunday League 5M 1:04:18 12:56
16/11/2008 Sunday League 5M 1:05:34 13:11
19/11/2006 Sunday League 5M 1:09:56 14:04
08/02/2009 Sunday League 6M 1:14:44 12:01

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
11/06/2007 800m Southern Counties Vets AC League 4:06.30 55.6% 4.00
14/06/2011 1mile Club Championship 1mile 8:30.60 62.0% 0.00
12/07/2011 3000m Club Championship 3000m 16:50.90 61.9% 0.00
17/08/2010 3000m Club Championship 3000m 17:45.40 57.9% 0.00
24/04/1995 2000m walk Southern Mens League Division 8 12:48.00 n/a 0.00
03/09/2000 2000m walk Southern Counties Vets AC League 13:52.20 n/a 0.00
10/05/2004 2000m walk Southern Counties Vets AC League 14:10.90 n/a 0.00
11/06/2007 Javelin 600g Southern Counties Vets AC League 6.89m 12.7% 2.00