Pau Herrero

Club: Serpentine Running Club
Season bests Edit
Runner number: 29022

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
24/07/2016 Summer League 10k 37:55 72.1% 6:06
10/07/2011 British (London) 10k 36:34 74.3% 5:53
20/07/2014 Summer League 10k 34:27 80.1% 5:33
05/03/2011 Serpentine Handicap 24:41 75.2% 5:42
02/10/2010 Serpentine Handicap 24:39 75.4% 5:41
28/06/2012 Club Championship 5k 17:02 77.0% 5:29
28/07/2016 Club Championship 5k 17:00 79.5% 5:28
05/07/2012 Assembly League Battersea 5k 16:56 77.5% 5:27
19/06/2014 Club Championship 5k 16:42 79.4% 5:22
20/06/2013 Club Championship 5k 16:42 78.9% 5:22
23/06/2012 Club Championship 1k 2:36 84.0% 4:11
28/06/2014 Club Championship 1k 2:35 85.8% 4:09
16/07/2016 Club Championship 1k 2:35 87.7% 4:09


Chart 5841b85106f88

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
14/09/2014 Isle of Wight Fell Race - Wroxall Round 1:33:07 7:08
24/01/2015 Southern Counties XC Championship (men) 1:02:25 6:42
13/09/2014 Isle of Wight Fell Race - Ventnor Horseshoe 1:01:42 8:16
19/01/2013 Box Hill Fell Race 7.5M 58:29 7:48
29/01/2011 Southern Counties XC Championship (men) 57:31 6:10
25/01/2014 Southern Counties XC Championship (men) 57:00 6:07
16/02/2013 Southern Counties XC Championship (men) 56:53 6:06
18/01/2014 Box Hill Fell Race 7.5M 55:03 7:20
23/02/2013 English National XC Championship (men) 48:47 6:32
22/02/2014 English National XC Championship (men) 42:18 5:40
19/11/2016 London Championship 10k (men) 39:43 6:23
15/11/2014 London Championship 10k (men) 38:26 6:11
17/11/2012 London Championship 10k (men) 38:10 6:08
20/11/2010 London Championship 10k (men) 37:21 6:01
12/01/2013 Metropolitan League 8k (men) 35:14 7:05
10/01/2015 Metropolitan League 8k (men) 34:07 6:52
12/02/2011 Metropolitan League 8k (men) 34:02 6:51
11/01/2014 Metropolitan League 8k (men) 33:11 6:40
09/02/2013 Metropolitan League 8k (men) 33:05 6:39
04/12/2010 Ellis Trophy 32:17 5:51
08/12/2012 Ellis Trophy 32:14 5:50
17/12/2011 Metropolitan League 8k (men) 31:58 6:26
15/10/2016 Metropolitan League 8k (men) 31:37 6:22
15/12/2012 Metropolitan League 8k (men) 31:34 6:21
15/01/2011 Metropolitan League 8k (men) 30:48 6:12
09/11/2013 Metropolitan League 8k (men) 30:36 6:09
08/10/2011 Metropolitan League 8k (men) 30:17 6:05
20/10/2012 Metropolitan League 8k (men) 29:50 6:00
12/11/2011 Metropolitan League 8k (men) 29:36 5:57
19/10/2013 Metropolitan League 8k (men) 29:30 5:56
22/11/2014 North London XC Championships (men) 28:55 5:47
14/01/2012 Metropolitan League 8k (men) 28:35 5:45
09/10/2010 Metropolitan League 8k (men) 28:34 5:45
07/02/2015 Metropolitan League 8k (men) 28:28 5:44
29/11/2014 Fraternity Cup & Sorority Cup 28:15 5:39
13/09/2014 Isle of Wight Fell Race - St Boniface Fell 19:48 8:23

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
09/06/2012 Triple jump Southern Athletics League (div 2) 11.08m 61.2% 1.00
21/05/2016 Long jump Southern Athletics League (div 3) 5.23m 63.5% 4.00
25/07/2012 Long jump Rosenheim League (Eastern div) 5.26m 61.2% 3.00
14/07/2012 Long jump Southern Athletics League (div 2) 5.35m 62.2% 2.00
12/07/2014 - 4x400m(3) Southern Athletics League (div 3) 55.13 n/a 0.00
23/06/2014 - 4x400m(3) Southern Counties Vets AC League 53.30 n/a 0.00
18/06/2016 - 4x400m(2) Southern Athletics League (div 3) 56.70 n/a 0.00
21/06/2014 - 4x400m(2) Southern Athletics League (div 3) 55.00 n/a 0.00
27/04/2013 - 4x400m(1) Southern Athletics League (div 3) 55.90 n/a 0.00
18/05/2013 - 4x400m(1) Southern Athletics League (div 3) 55.50 n/a 0.00
28/04/2012 - 4x400m(1) Southern Athletics League (div 2) 55.30 n/a 0.00
14/07/2012 - 4x400m(1) Southern Athletics League (div 2) 55.30 n/a 0.00
09/06/2012 - 4x400m(1) Southern Athletics League (div 2) 54.70 n/a 0.00
09/07/2011 - 4x400m(1) Southern Athletics League (div 2) 53.90 n/a 0.00
21/05/2011 - 4x400m(1) Southern Athletics League (div 2) 53.80 n/a 0.00
30/07/2011 - 4x400m(1) Southern Athletics League (div 2) 0.00 n/a 0.00
30/07/2011 - 4x100m(3) Southern Athletics League (div 2) 0.00 n/a 0.00
09/06/2012 - 4x100m(3) Southern Athletics League (div 2) 0.00 n/a 0.00
09/07/2011 - 4x100m(2) Southern Athletics League (div 2) 0.00 n/a 0.00
27/04/2013 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
18/05/2013 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
05/07/2016 3000m Club Championship 3000m 9:48.90 77.9% 0.00
12/07/2016 1mile Club Championship 1mile 4:45.80 81.2% 0.00
14/06/2011 1mile Club Championship 1mile 4:42.80 79.6% 0.00
03/07/2012 1mile Club Championship 1mile 4:38.80 81.1% 0.00
08/07/2014 1mile Club Championship 1mile 4:35.70 83.0% 0.00
25/06/2013 1mile Club Championship 1mile 4:33.10 83.3% 0.00
23/06/2014 1500m Southern Counties Vets AC League 4:26.90 79.3% 6.00
02/08/2014 1500m Southern Athletics League (div 3) 4:20.10 81.3% 5.00
18/05/2013 1500m Southern Athletics League (div 3) 4:17.10 81.8% 5.00
19/05/2012 1500m Southern Athletics League (div 2) 4:21.10 80.1% 3.00
21/05/2011 1500m Southern Athletics League (div 2) 4:20.30 80.0% 2.00
27/04/2013 1500m Southern Athletics League (div 3) 4:19.50 81.0% 2.00
18/06/2016 1500m Southern Athletics League (div 3) 4:44.50 75.4% 0.00
11/05/2011 800m Rosenheim League (Eastern div) 2:09.60 78.0% 6.00
20/07/2013 800m Southern Athletics League (div 3) 2:04.60 81.4% 5.00
21/06/2014 800m Southern Athletics League (div 3) 2:04.90 82.0% 4.00
25/07/2012 800m Rosenheim League (Eastern div) 2:02.70 82.4% 4.00
30/07/2011 800m Southern Athletics League (div 2) 2:02.40 82.6% 4.00
14/07/2012 800m Southern Athletics League (div 2) 2:01.60 83.1% 4.00
28/04/2012 800m Southern Athletics League (div 2) 2:05.90 80.3% 3.00
22/06/2011 800m Rosenheim League (Eastern div) 2:01.43 83.3% 3.00
09/06/2012 800m Southern Athletics League (div 2) 2:04.40 81.3% 2.00
09/07/2011 800m Southern Athletics League (div 2) 2:03.00 82.2% 2.00
19/05/2012 800m Southern Athletics League (div 2) 2:01.90 82.9% 2.00
18/06/2016 800m Southern Athletics League (div 3) 2:09.00 80.9% 0.00
18/06/2016 400m Southern Athletics League (div 3) 56.00 81.2% 4.00
02/08/2014 400m Southern Athletics League (div 3) 54.00 83.0% 4.00
18/05/2013 400m Southern Athletics League (div 3) 54.70 81.4% 3.00
30/07/2011 400m Southern Athletics League (div 2) 54.10 81.0% 3.00
28/04/2012 400m Southern Athletics League (div 2) 56.20 78.6% 2.00
27/04/2013 400m Southern Athletics League (div 3) 54.90 81.1% 2.00
14/07/2012 200m Southern Athletics League (div 2) 25.60 77.7% 1.00
12/07/2014 3000m steeple-chase Southern Athletics League (div 3) 10:13.23 81.2% 5.00
21/06/2014 2000m steeple-chase Southern Athletics League (div 3) 6:54.90 n/a 0.00