Date |
Series |
Time |
Graded |
Pace |
28/06/2020 |
2020 Virtual Summer Grand Prix Club Championships - 1k |
4:34 |
56.1% |
7:21 |
01/04/2017 |
Serpentine Handicap |
32:55 |
64.5% |
7:36 |
26/07/2020 |
2020 Virtual Summer Grand Prix Club Championships - 1 Mile |
7:39 |
58.6% |
7:39 |
05/05/2016 |
Assembly League Victoria Park 3.5M |
27:04 |
62.6% |
7:44 |
04/02/2017 |
Serpentine Handicap |
33:36 |
63.2% |
7:45 |
01/09/2016 |
Assembly League Beckenham 3.0M |
23:41 |
61.8% |
7:47 |
20/08/2017 |
Summer League 10k |
48:58 |
63.1% |
7:53 |
04/11/2017 |
Serpentine Handicap |
34:10 |
62.5% |
7:53 |
01/10/2016 |
Serpentine Handicap |
34:11 |
62.1% |
7:53 |
06/04/2017 |
Assembly League Beckenham 3.0M |
24:01 |
61.2% |
7:53 |
05/08/2017 |
Serpentine Handicap |
34:12 |
62.1% |
7:53 |
06/07/2017 |
Assembly League Dome/O2 |
23:53 |
60.9% |
7:55 |
29/05/2021 |
Serpentine 5k - test race |
24:45 |
62.0% |
7:58 |
07/04/2016 |
Assembly League Beckenham 3.0M |
24:18 |
60.2% |
7:59 |
13/12/2015 |
Royal Parks 10k Series Regent's Park |
49:36 |
62.0% |
7:59 |
12/07/2020 |
2020 Virtual Summer Grand Prix Club Championships - 3k |
14:54 |
59.3% |
7:59 |
09/05/2020 |
Serpiesphere virtual 5k |
24:55 |
61.2% |
8:01 |
16/04/2021 |
Serpiesphere virtual 5k |
25:04 |
61.3% |
8:04 |
15/05/2021 |
Serpentine 5k - test race |
25:04 |
61.3% |
8:04 |
06/08/2016 |
Serpentine Handicap |
35:05 |
60.3% |
8:06 |
01/02/2020 |
Serpentine Handicap |
35:05 |
61.5% |
8:06 |
04/06/2017 |
Summer League 10k |
50:21 |
61.4% |
8:06 |
16/05/2020 |
Serpiesphere virtual 5k |
25:13 |
60.5% |
8:07 |
03/11/2018 |
Serpentine Handicap |
35:15 |
60.9% |
8:08 |
23/05/2020 |
Serpiesphere virtual 5k |
25:19 |
60.3% |
8:09 |
16/07/2017 |
Summer League 10k |
50:39 |
61.0% |
8:09 |
25/04/2020 |
Serpiesphere virtual 5k |
25:22 |
60.1% |
8:10 |
18/04/2020 |
Serpiesphere virtual 5k |
25:24 |
60.1% |
8:10 |
06/10/2018 |
Serpentine Handicap |
35:30 |
60.4% |
8:11 |
22/07/2021 |
Club Championship 5k |
25:27 |
60.3% |
8:11 |
16/10/2016 |
Cabbage Patch 10M |
1:22:11 |
61.4% |
8:13 |
19/06/2021 |
Serpentine 5k - test race |
25:36 |
60.0% |
8:14 |
30/11/2019 |
Clapham Common parkrun 5k |
25:39 |
59.5% |
8:15 |
19/02/2017 |
Old Deer Park Richmond Half Marathon |
1:48:21 |
61.6% |
8:16 |
14/11/2020 |
Serpiesphere virtual 5k |
25:44 |
59.7% |
8:17 |
02/03/2024 |
Serpentine Handicap |
35:56 |
61.9% |
8:17 |
05/02/2022 |
Serpentine Handicap |
35:58 |
60.9% |
8:18 |
02/05/2020 |
Serpiesphere virtual 5k |
25:47 |
59.2% |
8:18 |
09/08/2020 |
Serpiesphere virtual 5k |
25:54 |
58.9% |
8:20 |
09/08/2020 |
2020 Virtual Summer Grand Prix Club Championships - 5k |
25:54 |
58.9% |
8:20 |
12/04/2020 |
Serpiesphere virtual 5k |
25:55 |
58.9% |
8:20 |
06/06/2016 |
Sri Chinmoy 5k |
25:57 |
57.6% |
8:21 |
13/06/2020 |
Serpiesphere virtual 5k |
25:58 |
58.8% |
8:21 |
01/06/2019 |
Serpentine Handicap |
36:14 |
59.2% |
8:22 |
06/07/2019 |
Serpentine Handicap |
36:15 |
59.2% |
8:22 |
11/08/2019 |
Summer League 10k |
51:59 |
60.1% |
8:22 |
06/06/2020 |
Serpiesphere virtual 5k |
26:06 |
58.5% |
8:24 |
22/08/2021 |
Summer League 10k |
52:20 |
60.5% |
8:25 |
02/10/2021 |
Serpentine Handicap |
36:35 |
59.8% |
8:26 |
18/07/2020 |
Serpiesphere virtual 5k |
26:18 |
58.0% |
8:28 |
02/12/2023 |
Serpentine Handicap |
36:42 |
60.7% |
8:28 |
08/02/2020 |
RunThrough Victoria Park Half Marathon |
1:51:02 |
61.2% |
8:28 |
15/08/2021 |
Summer League 5M |
42:22 |
59.5% |
8:28 |
01/03/2020 |
The Big Half |
1:51:11 |
61.1% |
8:29 |
03/03/2019 |
Cambridge Half Marathon |
1:51:29 |
60.5% |
8:30 |
12/12/2020 |
Serpiesphere virtual 5k |
26:27 |
58.1% |
8:31 |
05/05/2018 |
Serpentine Handicap |
36:54 |
57.8% |
8:31 |
05/08/2018 |
Summer League 10k |
53:17 |
58.3% |
8:34 |
21/07/2019 |
Summer League 10k |
53:19 |
58.6% |
8:35 |
09/04/2017 |
Rotterdam Marathon |
3:47:13 |
60.8% |
8:40 |
01/07/2018 |
Summer League 5M |
43:24 |
57.1% |
8:41 |
03/10/2020 |
Serpiesphere virtual 5k |
27:02 |
56.8% |
8:42 |
10/02/2019 |
Barcelona Half Marathon |
1:54:56 |
58.7% |
8:46 |
06/08/2022 |
Serpentine Handicap |
38:19 |
57.1% |
8:50 |
15/10/2017 |
Cabbage Patch 10M |
1:29:40 |
56.6% |
8:58 |
25/03/2017 |
Coniston 14M |
2:05:19 |
56.5% |
9:02 |
08/06/2020 |
Summer League 10k |
56:44 |
55.4% |
9:08 |
19/03/2016 |
Coniston 14M |
2:08:03 |
55.0% |
9:14 |
17/07/2022 |
Summer League 5M |
47:03 |
54.0% |
9:24 |
28/04/2019 |
London Marathon |
4:07:23 |
56.4% |
9:26 |
19/09/2020 |
Serpiesphere virtual 5k |
29:32 |
52.0% |
9:30 |
02/09/2023 |
Serpentine Handicap |
42:00 |
52.5% |
9:41 |
Date |
Series |
Time |
Pace |
03/12/2016 |
Metropolitan League 6k (women) |
30:45 |
8:15 |
12/11/2016 |
Metropolitan League 6k (women) |
31:11 |
8:22 |
11/02/2017 |
Metropolitan League 6k (women) |
31:12 |
8:22 |
28/10/2018 |
Sunday League 5M |
42:04 |
8:28 |
09/11/2019 |
Metropolitan League 8k (women) |
42:49 |
8:37 |
02/11/2019 |
North London Cross Country Championship |
43:01 |
8:39 |
10/11/2018 |
Metropolitan League 6k (women) |
33:26 |
8:58 |
16/01/2016 |
Metropolitan League 6k (women) |
34:30 |
9:15 |
05/12/2015 |
Metropolitan League 6k (women) |
34:49 |
9:20 |
25/02/2017 |
English National XC Championship (women) |
46:59 |
9:27 |
01/12/2018 |
Metropolitan League 6k (women) |
38:47 |
10:24 |
25/09/2016 |
Isle of Wight Fell Race - Wroxall Round |
2:21:20 |
10:50 |
24/09/2016 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:30:52 |
12:11 |
16/09/2017 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:36:39 |
12:58 |
24/09/2016 |
Isle of Wight Fell Race - St Boniface Fell |
32:05 |
13:35 |
15/09/2018 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:43:28 |
13:52 |
16/09/2017 |
Isle of Wight Fell Race - St Boniface Fell |
33:14 |
14:04 |
21/01/2017 |
Box Hill Fell Race 7.5M |
1:47:27 |
14:19 |
15/09/2018 |
Isle of Wight Fell Race - St Boniface Fell |
33:55 |
14:22 |
No races found.