Max Bontoft

Club: Serpentine Running Club
Season bests Edit
Runner number: 38935

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/01/2015 Victoria Park 10K 35:31 75.6% 0:00
19/06/2016 City of London Mile 5:00 74.3% 5:00
14/06/2015 City of London Mile 5:06 72.9% 5:06
30/07/2015 Assembly League Victoria Park 3.5M 19:09 76.7% 5:28
06/06/2016 Sri Chinmoy 5k 17:18 75.0% 5:34
25/05/2015 London 10,000 34:59 76.8% 5:38
28/02/2016 Hotelympia 10k (London) 35:01 76.3% 5:38
02/05/2015 QEOP 10k Series 35:11 76.3% 5:40
11/09/2016 Great North Run Half Marathon 1:14:21 78.5% 5:40
22/03/2015 Reading Half Marathon 1:16:33 77.4% 5:50
04/07/2015 QEOP 10k Series 36:21 73.5% 5:51
17/07/2016 Great Newham London Run 10k 36:38 72.9% 5:54
19/10/2014 Cabbage Patch 10M 59:07 75.1% 5:55
03/04/2016 Reading Half Marathon 1:18:51 74.0% 6:01
20/03/2016 Brentwood Half Marathon 1:18:57 73.9% 6:01
07/09/2014 Maidenhead Half Marathon 1:20:24 73.7% 6:08
27/04/2014 Hotelympia 10k (London) 39:15 68.5% 6:19
19/04/2014 Victoria Park Open 5M 31:37 67.5% 6:19
01/06/2014 Dorking 10M 1:03:43 69.7% 6:22
10/05/2014 London Spring 10k 39:55 67.3% 6:25


Chart 584bc144c8767

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
26/11/2016 Fraternity Cup & Sorority Cup 29:09 5:50
26/10/2014 Sunday League 5M 29:59 6:02
22/11/2014 North London XC Championships (men) 30:33 6:07
15/11/2014 London Championship 10k (men) 39:57 6:26

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
16/06/2015 3000m Club Championship 3000m 9:59.10 73.4% 0.00
19/08/2015 5000m Hercules Wimbledon 5000m Festival 16:47.29 75.2% 0.00
25/04/2015 5000m Southern Athletics League (div 3) 17:35.20 71.7% 4.00
21/05/2016 10000m Highgate Night of 10,000m 36:03.61 73.0% 0.00
16/05/2015 10000m Highgate Night of 10,000m 36:32.83 72.1% 0.00