Jarek Olszowka

Club: Serpentine Running Club
Season bests Edit
Runner number: 30366

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/06/2016 City of London Mile 5:06 74.1% 5:06
28/07/2016 Club Championship 5k 16:55 78.0% 5:27
16/07/2015 Club Championship 5k 17:06 76.8% 5:30
27/03/2015 Last Friday 5k 17:16 75.6% 5:33
06/07/2015 Sri Chinmoy 5k 17:26 75.4% 5:37
19/12/2014 Last Friday 5k 17:26 74.6% 5:37
26/06/2014 Assembly League Battersea 5k 17:28 74.4% 5:37
19/06/2014 Club Championship 5k 17:35 73.9% 5:39
04/09/2016 Middlesex & Open 10k 35:19 76.1% 5:41
30/05/2016 London 10,000 35:32 75.6% 5:43
30/01/2015 Last Friday 5k 17:50 72.9% 5:44
21/11/2015 Sri Chinmoy 10k 35:51 74.8% 5:46
15/11/2015 Leeds Abbey Dash 10k 35:58 74.5% 5:47
06/03/2016 Paris Half Marathon 1:16:11 76.8% 5:49
20/09/2015 Swansea Bay 10k 36:12 74.1% 5:49
09/08/2014 London Pride Run 10k 36:28 74.2% 5:52
20/06/2013 Club Championship 5k 18:15 71.1% 5:52
20/07/2014 Elmbridge 10k 36:38 73.9% 5:54
16/10/2016 Cabbage Patch 10M 59:06 74.7% 5:55
18/10/2015 Amsterdam Half Marathon 1:17:34 75.4% 5:55
15/06/2014 Summer League 10k 36:46 73.6% 5:55
13/07/2014 British (London) 10k 37:05 73.0% 5:58
01/03/2015 Roma Ostia Half Marathon 1:18:25 75.6% 5:59
25/05/2014 London 10,000 37:33 72.1% 6:03
04/10/2015 Cardiff Half Marathon 1:19:52 73.2% 6:05
17/08/2013 London Pride Run 10k 38:07 70.8% 6:08
07/09/2013 Middlesex & Open 10k 38:08 70.8% 6:08
30/10/2016 Frankfurt Marathon 2:43:08 75.6% 6:13
16/06/2013 Summer League 10k 39:03 69.1% 6:17
29/09/2012 Middlesex & Open 10k 39:12 68.7% 6:18
12/04/2015 Paris Marathon 2:47:41 74.5% 6:24
18/11/2012 Brighton 10k 39:52 67.5% 6:25
29/09/2013 Windsor Half Marathon 1:24:39 70.0% 6:27
02/03/2014 Reading Half Marathon 1:25:28 69.3% 6:31
22/05/2011 South London 10k (Wimbledon) 40:50 65.8% 6:34
27/05/2013 London 10,000 40:54 66.0% 6:35
28/09/2014 Berlin Marathon 2:55:31 71.2% 6:42
15/05/2011 Run Wembley (Sudbury Court) 10k 42:17 63.5% 6:48
10/04/2011 Newham Classic 10k 42:26 63.3% 6:50
21/10/2012 Cabbage Patch 10M 1:08:24 64.9% 6:50


Chart 5848f845703ab

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
19/11/2016 London Championship 10k (men) 37:38 6:03
27/10/2012 North London XC Championships (men) 31:40 6:20
24/01/2015 Southern Counties XC Championship (men) 1:01:32 6:36
16/01/2016 Metropolitan League 8k (men) 35:46 7:12
11/01/2014 Metropolitan League 8k (men) 38:22 7:43
09/09/2012 Eridge Park Trail 10M 1:20:46 8:05

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
23/07/2014 800m Rosenheim League (Eastern div) 2:16.00 74.3% 0.00
13/08/2014 800m Rosenheim League Final 2:17.91 73.3% 0.00
03/08/2016 1500m Hercules Wimbledon Open Graded Meeting 4:33.16 76.6% 0.00
01/08/2015 1500m Memorial Rasschart International Track Meeting 4:34.11 76.0% 0.00
20/06/2015 1500m ReuniĆ³n Internacional de Atletismo Villa de Bilbao 4:36.58 75.3% 0.00
22/07/2015 1500m Rosenheim League (Eastern div) 4:41.10 74.1% 0.00
20/07/2016 1mile Soar Mile 4:53.81 77.0% 0.00
12/07/2016 1mile Club Championship 1mile 4:56.10 76.4% 0.00
08/07/2014 1mile Club Championship 1mile 4:59.10 75.0% 0.00
30/06/2015 1mile Club Championship 1mile 5:01.80 74.6% 0.00
25/06/2013 1mile Club Championship 1mile 5:17.40 70.5% 0.00
05/07/2016 3000m Club Championship 3000m 9:37.80 77.4% 0.00
24/08/2016 3000m Watford Open Graded 9:40.07 77.1% 0.00
16/06/2015 3000m Club Championship 3000m 9:42.60 76.4% 0.00
08/06/2016 3000m Rosenheim League (Eastern div) 9:45.07 76.4% 0.00
29/06/2016 3000m Rosenheim League (Eastern div) 9:50.47 75.7% 0.00
10/06/2015 3000m Rosenheim League (Eastern div) 9:51.32 75.3% 0.00
02/07/2014 3000m Rosenheim League (Eastern div) 9:52.90 74.8% 0.00
25/05/2016 3000m Rosenheim League (Eastern div) 9:56.89 74.9% 0.00
23/07/2014 3000m Rosenheim League (Eastern div) 9:59.40 74.0% 0.00
13/05/2015 3000m Rosenheim League (Eastern div) 10:02.55 73.9% 0.00
19/08/2015 5000m Hercules Wimbledon 5000m Festival 16:56.42 75.3% 0.00
24/06/2016 5000m Orion Harrier's Fast Friday 5000m 16:56.70 75.7% 0.00
23/08/2014 5000m British Milers Club Meeting 17:16.50 73.6% 0.00
05/09/2015 10000m BMC Festival of 10,000m 35:48.91 74.4% 0.00
16/05/2015 10000m Highgate Night of 10,000m 36:02.19 73.9% 0.00