Shaun Laird

Club: Serpentine Running Club
Season bests Edit
Runner number: 22304

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/03/2010 Newham London Run 10k 42:56 65.7% 6:54
20/07/2008 Great Capital Run 10k 45:30 61.1% 7:19
12/07/2009 Clapham Common 10k 46:08 60.7% 7:25
06/07/2008 British (London) 10k 46:56 59.2% 7:33
01/03/2009 Greenwich Meridian 10k 47:25 59.1% 7:38
07/06/2008 Sri Chinmoy 10k 47:44 58.2% 7:41
11/10/2009 Royal Parks Half Marathon 1:41:58 59.6% 7:47
01/01/2008 New Year's Day 10k 48:34 56.8% 7:49
02/11/2008 Stevenage Half Marathon 1:43:33 58.2% 7:54
05/04/2009 Paddock Wood Half Marathon 1:43:36 58.6% 7:54
12/10/2008 Royal Parks Half Marathon 1:43:37 58.2% 7:54
22/02/2009 Sussex Beacon Half Marathon 1:44:17 58.2% 7:57
21/09/2008 Windsor Half Marathon 1:44:41 57.6% 7:59
01/11/2009 Spartans Half Marathon 1:46:27 57.1% 8:07
25/04/2010 London Marathon 3:55:38 53.9% 8:59


Chart 584626fb7b897

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/06/2008 Triffic Trail 10k 59:08 9:31

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.