Helen Usborne

Club: Serpentine Running Club
Season bests Edit
Runner number: 20434

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/05/2008 Assembly League Dome/O2 5k 19:48 74.8% 6:22
05/07/2008 Serpentine Handicap 28:15 74.1% 6:31
07/03/2009 Serpentine Handicap 28:31 73.5% 6:35
01/12/2007 Serpentine Handicap 29:18 71.4% 6:46
07/09/2008 Middlesex 10k 42:27 71.5% 6:50
06/10/2007 Serpentine Handicap 29:58 69.8% 6:55
02/02/2008 Serpentine Handicap 30:08 69.4% 6:57
14/10/2007 Cabbage Patch 10M 1:09:51 71.1% 6:59
20/01/2008 St Albans Fred Hughes 10M 1:10:04 70.9% 7:00
27/09/2009 Moor Park 10k 43:49 69.4% 7:03
01/03/2008 Serpentine Handicap 31:02 67.4% 7:10
03/02/2008 Watford Half Marathon 1:35:05 69.3% 7:15
01/09/2007 Serpentine Handicap 31:38 66.1% 7:18
25/05/2008 Edinburgh Marathon 3:11:27 70.8% 7:18
24/05/2009 Wokingham Half Marathon 1:35:46 69.0% 7:18
05/12/2009 Serpentine Handicap 32:03 65.4% 7:24
14/09/2008 Nottingham Robin Hood Half Marathon 1:39:19 66.4% 7:34
26/04/2009 London Marathon 3:22:03 67.3% 7:42
25/10/2008 Snowdonia Marathon 3:36:23 62.7% 8:15
02/03/2014 Berkhamsted Half Marathon 2:04:44 53.7% 9:31


Chart 66068b2847c47

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
03/11/2007 North London XC Championships (women) 26:28 5:19
22/11/2008 London Championship 6k (women) 25:03 6:43
13/10/2007 Metropolitan League 6k (women) 25:50 6:56
29/03/2009 Great Grizedale Trail Run 10M 1:12:07 7:13
08/12/2007 London Championship 6k (women) 26:54 7:13
29/03/2008 Orion 15M 1:57:46 7:51
21/09/2008 Isle of Wight Fell Race - Wroxall Round 1:48:57 8:21
13/07/2008 Peak Forest Fell Race 6M 50:09 8:21
01/03/2009 Meon Valley Plod 21M 2:53:52 8:29
26/01/2008 Southern Counties XC Championship (women) 42:42 8:35
27/04/2008 Offa's Orror 1:47:47 8:40
09/08/2009 Salisbury 5-4-3-2-1 20k 1:52:28 9:03
20/09/2009 Isle of Wight Fell Race - Wroxall Round 2:00:50 9:15
30/05/2009 Needles XC Marathon 4:10:21 9:26
20/09/2008 Isle of Wight Fell Race - Ventnor Horseshoe 1:11:16 9:33
19/09/2009 Isle of Wight Fell Race - Ventnor Horseshoe 1:20:28 10:47
20/09/2008 Isle of Wight Fell Race - St Boniface Fell 25:30 10:48
17/01/2009 Country to Capital 8:22:02 11:09
14/02/2010 Punchbowl Marathon (30M) 5:51:00 11:42
19/09/2009 Isle of Wight Fell Race - St Boniface Fell 28:03 11:53
25/07/2009 Swissalpine Davos K78 9:43:20 11:57
30/11/2008 Gatliff Marathon 50k 6:46:00 13:04
21/03/2010 Sevenoaks Circular 20M 4:37:00 13:51

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
21/02/2009 Greenwich Hills Time Trial 2:50

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.