Rizwan Khan
Club: Serpentine Running Club
Season bests
Runner number: 16102
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/03/2006 | Serpentine Handicap | 28:57 | 64.3% | 6:41 |
05/03/2009 | Battersea Park 3k Time Trial | 12:28 | 61.8% | 6:41 |
06/05/2006 | Serpentine Handicap | 29:11 | 63.8% | 6:44 |
06/12/2008 | Serpentine Handicap | 29:32 | 64.8% | 6:49 |
05/05/2012 | Serpentine Handicap | 29:38 | 66.5% | 6:50 |
07/03/2009 | Serpentine Handicap | 29:39 | 65.1% | 6:50 |
04/06/2011 | Serpentine Handicap | 29:41 | 65.9% | 6:51 |
03/03/2012 | Serpentine Handicap | 29:49 | 66.1% | 6:53 |
09/06/2012 | Serpentine Handicap | 29:52 | 66.0% | 6:53 |
03/06/2006 | Serpentine Handicap | 29:56 | 62.2% | 6:54 |
05/11/2011 | Serpentine Handicap | 29:57 | 65.3% | 6:55 |
07/02/2009 | Serpentine Handicap | 30:05 | 64.1% | 6:56 |
02/05/2009 | Serpentine Handicap | 30:06 | 64.1% | 6:57 |
01/11/2008 | Serpentine Handicap | 30:15 | 63.3% | 6:59 |
07/08/2010 | Serpentine Handicap | 30:23 | 64.0% | 7:01 |
03/01/2009 | Serpentine Handicap | 30:24 | 63.0% | 7:01 |
03/07/2010 | Serpentine Handicap | 30:25 | 63.9% | 7:01 |
05/08/2006 | Serpentine Handicap | 30:53 | 60.2% | 7:07 |
07/07/2012 | Serpentine Handicap | 30:58 | 63.7% | 7:09 |
19/03/2006 | Bath Half Marathon | 1:34:43 | 63.0% | 7:13 |
01/12/2012 | Serpentine Handicap | 31:29 | 62.6% | 7:16 |
05/06/2010 | Serpentine Handicap | 31:34 | 61.6% | 7:17 |
03/11/2012 | Serpentine Handicap | 31:36 | 62.4% | 7:17 |
12/09/2004 | Great Bristol Run HM | 1:36:06 | 62.1% | 7:20 |
09/04/2006 | Reading Half Marathon | 1:36:42 | 61.7% | 7:22 |
17/09/2006 | Great Bristol Run HM | 1:44:42 | 57.0% | 7:59 |
14/09/2008 | Great Bristol Run HM | 1:49:01 | 55.7% | 8:19 |
13/03/2016 | Surrey Half Marathon | 1:49:25 | 57.5% | 8:21 |
23/04/2006 | London Marathon | 3:42:33 | 57.0% | 8:29 |
09/03/2014 | Surrey Half Marathon | 2:08:37 | 49.5% | 9:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
11/11/2012 | Grand Union Canal Half Marathon | 1:55:11 | 8:47 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
24/05/2009 | Eton Tri Challenge - 3/4 Olympic | 2:00:07 |
01/07/2012 | Windermere Triathlon | 2:46:55 |
02/08/2009 | London Triathlon - Olympic | 2:47:59 |
05/04/2009 | Big Cow Emberton Duathlon | 2:49:15 |
25/07/2010 | ITU World Triathlon Series (Olympic) | 2:52:35 |
03/07/2011 | Windermere Triathlon | 3:11:00 |
17/07/2016 | Thorpe Park Triathlon - Olympic | 3:12:58 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.