Ben Paviour

Club: Herne Hill Harriers
Season bests Edit
Runner number: 1517

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
24/09/2005 SEAA 6 Stage Men's Road Relays 19:29 n/a 0:00
15/06/2002 Club Championship 1k 2:38 83.4% 4:14
19/06/2002 Club Championship 3k 9:20 80.2% 5:00
26/07/2005 Club Championship 3k 9:21 80.0% 5:01
29/12/2006 Last Friday 5k 15:38 83.0% 5:02
25/03/2005 Last Friday 5k 15:51 81.9% 5:06
28/12/2012 Last Friday 5k 15:59 85.4% 5:09
19/03/2006 Eastleigh 10k 32:37 82.7% 5:15
09/09/2007 Middlesex & Open 10k 32:40 83.5% 5:15
08/04/2006 Victoria Park Open 5M 26:22 81.3% 5:16
02/10/2005 Southend Classic 10k 32:53 82.0% 5:17
15/08/2001 Club Championship 3k 9:54 75.6% 5:19
05/06/2002 Club Championship 5k 16:34 78.3% 5:20
01/01/2007 New Year's Day 10k 33:11 82.2% 5:20
11/09/2005 Middlesex & Open 10k 33:16 81.1% 5:21
16/10/2005 Cabbage Patch 10M 54:28 82.0% 5:27
23/05/2004 Coombe Hill 5M 27:22 78.4% 5:28
10/04/2005 Wimbledon 10k Runs 34:03 79.2% 5:29
17/10/2004 Cabbage Patch 10M 55:03 81.1% 5:30
28/12/2001 Last Friday 5k 17:08 75.7% 5:31
30/06/2002 Club Championship 5M 28:17 75.8% 5:39
19/10/2003 Cabbage Patch 10M 57:49 77.3% 5:47
19/08/2001 Club Championship 5M 29:03 73.8% 5:49
03/11/2002 New York Marathon 2:39:58 79.3% 6:06


Chart 5843b3ff7989b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
13/11/2004 North London XC Championships (men) 26:37 5:19
11/02/2006 Metropolitan League 8k (men) 27:13 5:28
30/10/2004 Metropolitan League 8k (men) 27:33 5:32
31/01/2004 Metropolitan League 8k (men) 27:34 5:33
20/11/2004 London Championship 10k (men) 34:34 5:34
06/12/2003 Ellis Trophy 30:55 5:36
09/10/2004 Metropolitan League 8k (men) 28:10 5:40
29/11/2003 Metropolitan League 8k (men) 28:30 5:44
11/10/2003 Metropolitan League 8k (men) 29:12 5:52
28/10/2006 Metropolitan League 8k (men) 29:17 5:53
10/01/2004 Metropolitan League 8k (men) 29:28 5:56
01/11/2003 Metropolitan League 8k (men) 29:35 5:57
23/02/2002 English National XC Championship (men) 47:34 6:23
21/02/2004 English National XC Championship (men) 48:27 6:30
22/02/2003 English National XC Championship (men) 50:18 6:45

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
26/02/2005 Greenwich Hills Time Trial 2:00

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
01/05/2004 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
26/06/2004 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
05/05/2002 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
28/06/2003 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
26/06/2002 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
08/06/2002 - 4x100m(3) Southern Mens League Division 2 0.00 n/a 0.00
18/05/2002 - 4x400m(3) Southern Mens League Division 2 0.00 n/a 0.00
08/06/2002 - 4x400m(1) Southern Mens League Division 2 0.00 n/a 0.00
03/05/2003 - 4x400m(1) Southern Mens League Division 2 0.00 n/a 0.00
22/06/2002 - 4x400m(1) Southern Mens League Division 2 0.00 n/a 0.00
13/07/2002 - 4x400m(1) Southern Mens League Division 2 0.00 n/a 0.00
03/08/2002 - 4x400m(2) Southern Mens League Division 2 0.00 n/a 0.00
14/08/2004 - 4x400m(4) Southern Mens League Division 2 0.00 n/a 0.00
07/05/2005 - 4x400m(1) Southern Mens League Division 1 0.00 n/a 0.00
25/06/2005 - 4x400m(1) Southern Mens League Division 1 0.00 n/a 0.00
30/07/2005 - 4x400m(2) Southern Mens League Division 1 0.00 n/a 0.00
10/07/2004 - 4x400m(4) Southern Mens League Division 2 52.90 n/a 0.00
26/06/2002 400m Rosenheim League (Eastern div) 54.80 79.0% 0.00
12/07/2003 400m Southern Mens League Division 2 55.50 78.0% 0.00
17/05/2003 400m Southern Mens League Division 2 1:01.40 70.5% 0.00
31/07/2004 800m Southern Mens League Division 2 1:56.40 87.6% 0.00
26/06/2004 800m Southern Mens League Division 2 1:56.90 87.2% 0.00
01/05/2004 800m Southern Mens League Division 2 1:58.10 86.3% 0.00
08/06/2002 800m Southern Mens League Division 2 1:58.10 86.2% 0.00
14/08/2004 800m Southern Mens League Division 2 1:58.40 86.1% 0.00
10/08/2005 800m BMC & Open 1:58.80 86.4% 0.00
28/06/2003 800m Southern Mens League Division 2 1:59.50 85.1% 0.00
15/06/2005 800m British Milers Club Meeting 2:00.20 85.4% 0.00
12/07/2003 800m Southern Mens League Division 2 2:00.30 84.6% 0.00
17/05/2003 800m Southern Mens League Division 2 2:00.90 84.1% 0.00
07/05/2005 800m Southern Mens League Division 1 2:01.80 84.2% 4.00
22/08/2001 800m Rosenheim League Final 2:06.50 80.5% 0.00
04/08/2001 800m Southern Mens League Division 4 2:10.40 78.1% 0.00
11/06/2005 1500m British Milers Club Meeting 3:57.74 87.4% 0.00
12/06/2004 1500m Watford Open Graded 3:58.47 87.1% 0.00
15/05/2005 1500m Surrey T&F Championships 4:00.17 86.5% 0.00
14/08/2005 1500m Inter County Meeting 4:00.62 86.3% 0.00
26/06/2004 1500m Southern Mens League Division 2 4:01.60 86.0% 0.00
18/06/2005 1500m SEAA U20/Senior Championships 4:01.77 85.9% 0.00
29/06/2005 1500m Inter County Meeting 4:05.10 84.7% 0.00
20/08/2003 1500m Rosenheim League Final 4:05.40 84.6% 0.00
06/08/2003 1500m Watford Open Graded 4:06.00 84.4% 0.00
18/06/2005 1500m SEAA U20/Senior Championships 4:06.17 84.4% 0.00
01/05/2004 1500m Southern Mens League Division 2 4:06.30 84.3% 0.00
25/06/2005 1500m Southern Mens League Division 1 4:06.40 84.3% 0.00
12/06/2002 1500m Open 4:07.60 83.9% 0.00
07/05/2005 1500m Southern Mens League Division 1 4:08.50 83.6% 4.00
30/07/2005 1500m Southern Mens League Division 1 4:12.10 82.4% 0.00
14/08/2004 1500m Southern Mens League Division 2 4:12.90 82.1% 0.00
28/06/2003 1500m Southern Mens League Division 2 4:15.80 81.2% 0.00
22/08/2001 1500m Rosenheim League Final 4:22.70 79.2% 0.00
04/08/2001 1500m Southern Mens League Division 4 4:26.60 78.0% 0.00
12/07/2003 1500m Southern Mens League Division 2 4:30.70 76.7% 0.00
02/08/2005 1mile Club Championship 1mile 4:37.00 81.0%
10/07/2002 1mile Club Championship 1mile 4:39.00 80.5%
11/07/2001 1mile Club Championship 1mile 4:56.00 76.3%
08/06/2005 3000m Rosenheim League (Eastern div) 8:52.50 84.3% 0.00
26/05/2004 3000m Open 8:57.25 83.6% 0.00
11/05/2005 3000m Rosenheim League (Eastern div) 9:01.80 82.9% 0.00
29/06/2005 3000m Inter County Meeting 9:11.00 81.5% 0.00
26/06/2002 3000m Rosenheim League (Eastern div) 9:24.20 79.6% 0.00
05/05/2002 3000m steeple-chase Southern Mens League Division 2 10:46.60 74.6% 0.00
04/08/2001 3000m steeple-chase Southern Mens League Division 4 12:14.20 65.7% 0.00
17/08/2005 5000m BMC & Open 15:17.00 84.9% 0.00
14/07/2004 5000m British Milers Club Meeting 15:28.90 83.8% 0.00
30/07/2005 5000m Southern Mens League Division 1 15:53.60 81.6% 0.00
03/05/2003 5000m Southern Mens League Division 2 16:11.90 80.1% 0.00
03/08/2002 5000m Southern Mens League Division 2 16:26.60 79.0% 0.00