Abdul Salam
Club: Mornington Chasers
Season bests
Runner number: 12714
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2010 | New Year's Day 10k | 44:15 | 61.7% | 7:07 |
05/07/2009 | Summer League 5M | 35:48 | 60.3% | 7:09 |
31/05/2009 | Summer League 10k | 45:44 | 59.4% | 7:22 |
21/06/2009 | Summer League 10k | 45:54 | 59.2% | 7:23 |
01/06/2008 | Summer League 10k | 46:33 | 58.1% | 7:29 |
19/08/2007 | Summer League 10k | 47:49 | 56.4% | 7:42 |
16/08/2009 | Summer League 5M | 39:01 | 55.3% | 7:48 |
01/01/2008 | New Year's Day 10k | 49:10 | 55.1% | 7:55 |
01/01/2011 | New Year's Day 10k | 50:07 | 54.7% | 8:04 |
01/01/2012 | New Year's Day 10k | 51:00 | 54.1% | 8:12 |
03/06/2007 | Summer League 10k | 51:16 | 52.6% | 8:15 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.