Urban Bettag
Club: Serpentine Running Club
Season bests
Runner number: 11075
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
18/07/2005 | Sri Chinmoy 2M | 10:16 | 78.9% | 5:08 |
26/07/2005 | Club Championship 3k | 9:36 | 77.9% | 5:09 |
11/07/2006 | Club Championship 3k | 9:38 | 77.8% | 5:10 |
04/08/2005 | Assembly League Victoria Park 3.5M | 18:07 | 81.3% | 5:11 |
25/07/2005 | Sri Chinmoy 2M | 10:22 | 78.2% | 5:11 |
29/07/2005 | Last Friday 5k | 16:19 | 79.5% | 5:15 |
24/06/2005 | Last Friday 5k | 16:24 | 79.1% | 5:17 |
29/09/2006 | Last Friday 5k | 16:36 | 78.2% | 5:21 |
25/08/2006 | Last Friday 5k | 16:37 | 78.1% | 5:21 |
18/08/2005 | Assembly League Dome/O2 5k | 16:38 | 78.0% | 5:21 |
27/10/2006 | Last Friday 5k | 16:38 | 78.0% | 5:21 |
01/09/2005 | Assembly League Beckenham 2.8M | 15:09 | 77.5% | 5:21 |
31/07/2005 | Summer League 5M | 26:50 | 79.9% | 5:22 |
28/04/2006 | Last Friday 5k | 16:41 | 77.8% | 5:22 |
02/06/2005 | Assembly League Victoria Park 3.5M | 18:48 | 78.3% | 5:22 |
12/07/2005 | Club Championship 5k | 16:42 | 77.7% | 5:22 |
30/06/2006 | Last Friday 5k | 16:43 | 77.6% | 5:23 |
26/08/2005 | Last Friday 5k | 16:45 | 77.5% | 5:23 |
31/03/2006 | Last Friday 5k | 16:46 | 77.4% | 5:24 |
28/07/2006 | Last Friday 5k | 16:50 | 77.1% | 5:25 |
24/02/2006 | Last Friday 5k | 16:52 | 76.9% | 5:26 |
11/05/2006 | Assembly League Dome/O2 5k | 16:55 | 76.7% | 5:27 |
30/04/2004 | Last Friday 5k | 16:58 | 76.5% | 5:28 |
04/05/2006 | Regent's Park BBC 5k | 16:59 | 76.4% | 5:28 |
27/01/2006 | Last Friday 5k | 17:01 | 76.2% | 5:29 |
30/09/2005 | Last Friday 5k | 17:03 | 76.1% | 5:29 |
25/07/2006 | Club Championship 5k | 17:05 | 75.9% | 5:30 |
27/02/2004 | Last Friday 5k | 17:05 | 75.9% | 5:30 |
30/07/2005 | Sri Chinmoy 10k | 34:24 | 78.4% | 5:32 |
27/05/2005 | Last Friday 5k | 17:14 | 75.3% | 5:33 |
10/09/2006 | Middlesex 10k | 34:32 | 78.1% | 5:33 |
15/10/2006 | Cabbage Patch 10M | 55:38 | 80.3% | 5:34 |
11/06/2005 | Sri Chinmoy 10k | 34:35 | 78.0% | 5:34 |
05/05/2005 | Assembly League Dome/O2 5k | 17:22 | 74.7% | 5:35 |
19/07/2004 | Sri Chinmoy 2M | 11:11 | 72.5% | 5:35 |
03/02/2007 | Serpentine Handicap | 24:16 | 77.3% | 5:36 |
16/10/2005 | Cabbage Patch 10M | 56:16 | 79.4% | 5:38 |
30/12/2005 | Last Friday 5k | 17:33 | 73.9% | 5:39 |
19/07/2007 | Club Championship 5k | 17:36 | 74.9% | 5:40 |
05/06/2005 | Beckenham 10k | 35:22 | 76.3% | 5:41 |
01/10/2006 | Harrow Hill Race 6M | 34:11 | 76.0% | 5:42 |
01/01/2005 | New Year's Day 10k | 35:53 | 75.2% | 5:46 |
03/05/2007 | Assembly League Dome/O2 5k | 17:57 | 73.4% | 5:47 |
29/04/2005 | Last Friday 5k | 18:00 | 72.1% | 5:48 |
06/01/2007 | Serpentine Handicap | 25:07 | 74.7% | 5:48 |
01/01/2006 | New Year's Day 10k | 36:03 | 74.8% | 5:48 |
01/01/2007 | New Year's Day 10k | 36:20 | 75.5% | 5:51 |
12/02/2006 | Wokingham Half Marathon | 1:16:41 | 77.8% | 5:51 |
15/06/2008 | Bluewater 10k | 37:12 | 74.2% | 5:59 |
09/09/2007 | Middlesex 10k | 37:12 | 73.7% | 5:59 |
25/03/2005 | Last Friday 5k | 18:38 | 69.6% | 6:00 |
07/04/2005 | Assembly League Beckenham 2.8M | 17:14 | 68.1% | 6:06 |
28/03/2008 | Last Friday 5k | 19:04 | 69.6% | 6:08 |
29/02/2008 | Last Friday 5k | 19:06 | 69.5% | 6:09 |
09/04/2006 | Rotterdam Marathon | 2:43:35 | 77.5% | 6:14 |
19/06/2016 | City of London Mile | 6:16 | 64.7% | 6:16 |
07/05/2007 | Wimbledon Barry Jones 5M | 31:25 | 69.4% | 6:17 |
02/02/2008 | Serpentine Handicap | 27:14 | 69.3% | 6:17 |
07/07/2007 | Sri Chinmoy 10M | 1:03:07 | 71.2% | 6:19 |
25/01/2008 | Last Friday 5k | 19:59 | 66.4% | 6:26 |
18/08/2007 | Reykjavik Half Marathon | 1:24:25 | 70.7% | 6:26 |
01/03/2008 | Serpentine Handicap | 28:17 | 66.7% | 6:31 |
01/01/2009 | New Year's Day 10k | 40:58 | 67.8% | 6:35 |
06/09/2008 | Stockholm Half Marathon | 1:29:07 | 67.3% | 6:48 |
16/05/2020 | Serpiesphere virtual 5k | 21:12 | 68.5% | 6:49 |
02/05/2020 | Serpiesphere virtual 5k | 21:19 | 68.2% | 6:52 |
14/09/2008 | Nottingham Robin Hood Half Marathon | 1:30:55 | 65.9% | 6:56 |
09/05/2020 | Serpiesphere virtual 5k | 21:33 | 67.4% | 6:56 |
23/08/2008 | Reykjavik Half Marathon | 1:32:06 | 65.1% | 7:01 |
01/01/2008 | New Year's Day 10k | 44:07 | 62.6% | 7:06 |
05/01/2008 | Serpentine Handicap | 30:57 | 61.0% | 7:08 |
25/04/2020 | Serpiesphere virtual 5k | 22:14 | 65.4% | 7:09 |
27/05/2019 | London 10,000 | 45:18 | 64.7% | 7:17 |
30/11/2019 | Clapham Common parkrun 5k | 22:57 | 62.8% | 7:23 |
15/05/2016 | Crouch End 10k | 46:05 | 62.1% | 7:25 |
18/04/2020 | Serpiesphere virtual 5k | 23:04 | 63.0% | 7:25 |
12/04/2020 | Serpiesphere virtual 5k | 23:05 | 62.9% | 7:26 |
25/07/2011 | Sri Chinmoy 3x1 Mile Relay | 7:30 | 52.0% | 7:30 |
30/09/2007 | Berlin Marathon | 3:18:56 | 62.8% | 7:35 |
28/09/2008 | Berlin Marathon | 3:32:04 | 59.0% | 8:05 |
02/11/2008 | New York Marathon | 3:39:48 | 56.9% | 8:23 |
28/09/2014 | Berlin Marathon | 4:01:02 | 54.0% | 9:11 |
03/11/2019 | New York Marathon | 4:26:36 | 50.2% | 10:10 |
05/11/2017 | New York Marathon | 4:26:55 | 49.3% | 10:11 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
27/07/2005 | 800m | Rosenheim League (Eastern div) | 2:14.20 | 77.0% | 0.00 |
02/08/2005 | 1mile | Club Championship 1mile | 4:48.00 | 78.2% | |
14/06/2011 | 1mile | Club Championship 1mile | 7:18.20 | 53.4% | 0.00 |
08/06/2005 | 3000m | Rosenheim League (Eastern div) | 9:31.40 | 78.6% | 0.00 |
22/06/2005 | 3000m | Rosenheim League (Eastern div) | 9:32.50 | 78.4% | 0.00 |
27/07/2005 | 3000m | Rosenheim League (Eastern div) | 9:33.00 | 78.4% | 0.00 |
13/07/2005 | 3000m | Rosenheim League (Eastern div) | 9:37.00 | 77.8% | 0.00 |
19/08/2006 | 3000m | Atalanta & Farringdon Trophies Meeting | 9:45.20 | 76.9% | 0.00 |
25/05/2005 | 3000m | Rosenheim League (Eastern div) | 9:45.50 | 76.7% | 0.00 |
10/05/2006 | 3000m | Rosenheim League (Eastern div) | 9:48.30 | 76.5% | 0.00 |
11/05/2005 | 3000m | Rosenheim League (Eastern div) | 9:57.56 | 75.1% | 0.00 |
05/05/2007 | 5000m | Southern Mens League Division 4 | 17:34.60 | 73.3% | 7.00 |
03/05/2008 | 5000m | Southern Mens League Division 3 | 18:53.60 | 68.6% | 1.00 |
06/07/2019 | 5000m | Battersea Summer 5000m Open | 21:49.00 | 64.6% | 0.00 |