Date |
Series |
Time |
Graded |
Pace |
14/05/1994 |
Club Championship 1k |
3:53 |
64.2% |
6:15 |
30/05/1992 |
Club Championship 1k |
4:03 |
60.6% |
6:31 |
15/06/1991 |
Club Championship 1k |
4:09 |
58.7% |
6:41 |
01/06/1991 |
Serpentine Handicap (82-96) |
31:09 |
61.4% |
7:30 |
07/05/1994 |
Serpentine Handicap (82-96) |
31:29 |
62.2% |
7:35 |
04/06/1994 |
Serpentine Handicap (82-96) |
31:33 |
62.0% |
7:36 |
04/05/1991 |
Serpentine Handicap (82-96) |
31:36 |
60.5% |
7:36 |
02/04/1994 |
Serpentine Handicap (82-96) |
31:56 |
61.3% |
7:41 |
06/07/1991 |
Serpentine Handicap (82-96) |
31:59 |
59.8% |
7:42 |
01/10/1994 |
Serpentine Handicap (82-96) |
32:03 |
61.1% |
7:43 |
03/09/1994 |
Serpentine Handicap (82-96) |
32:13 |
60.7% |
7:45 |
05/02/1994 |
Serpentine Handicap (82-96) |
32:29 |
59.8% |
7:49 |
02/07/1994 |
Serpentine Handicap (82-96) |
32:31 |
60.2% |
7:50 |
06/08/1994 |
Serpentine Handicap (82-96) |
32:36 |
60.0% |
7:51 |
02/02/1991 |
Serpentine Handicap (82-96) |
32:37 |
58.2% |
7:51 |
05/03/1994 |
Serpentine Handicap (82-96) |
32:40 |
59.9% |
7:52 |
07/03/1992 |
Serpentine Handicap (82-96) |
33:01 |
58.4% |
7:57 |
28/09/1991 |
Serpentine Handicap (82-96) |
33:02 |
57.9% |
7:57 |
02/03/1991 |
Serpentine Handicap (82-96) |
33:07 |
57.7% |
7:58 |
04/04/1992 |
Serpentine Handicap (82-96) |
33:14 |
58.0% |
8:00 |
06/11/1993 |
Serpentine Handicap (82-96) |
33:15 |
58.4% |
8:00 |
04/09/1993 |
Serpentine Handicap (82-96) |
33:15 |
58.4% |
8:00 |
07/12/1991 |
Serpentine Handicap (82-96) |
33:19 |
57.4% |
8:01 |
02/10/1993 |
Serpentine Handicap (82-96) |
33:20 |
58.3% |
8:01 |
02/05/1992 |
Serpentine Handicap (82-96) |
33:21 |
57.8% |
8:02 |
05/06/1993 |
Serpentine Handicap (82-96) |
33:23 |
58.2% |
8:02 |
03/04/1993 |
Serpentine Handicap (82-96) |
33:33 |
57.9% |
8:05 |
01/06/1996 |
Serpentine Handicap (82-96) |
33:46 |
58.9% |
8:08 |
03/11/1990 |
Serpentine Handicap (82-96) |
33:49 |
56.1% |
8:08 |
02/11/1991 |
Serpentine Handicap (82-96) |
33:49 |
56.5% |
8:08 |
08/01/1994 |
Serpentine Handicap (82-96) |
33:52 |
57.3% |
8:09 |
04/01/1992 |
Serpentine Handicap (82-96) |
33:55 |
56.4% |
8:10 |
07/08/1993 |
Serpentine Handicap (82-96) |
33:59 |
57.1% |
8:11 |
10/10/1992 |
Serpentine Handicap (82-96) |
34:02 |
56.6% |
8:11 |
07/09/1996 |
Serpentine Handicap (82-96) |
34:04 |
58.4% |
8:12 |
06/02/1993 |
Serpentine Handicap (82-96) |
34:06 |
56.5% |
8:12 |
03/08/1991 |
Serpentine Handicap (82-96) |
34:08 |
56.0% |
8:13 |
06/06/1992 |
Serpentine Handicap (82-96) |
34:15 |
56.3% |
8:15 |
01/05/1993 |
Serpentine Handicap (82-96) |
34:19 |
56.6% |
8:16 |
05/10/1996 |
Serpentine Handicap (82-96) |
34:20 |
57.9% |
8:16 |
05/11/1994 |
Serpentine Handicap (82-96) |
34:25 |
56.9% |
8:17 |
04/12/1993 |
Serpentine Handicap (82-96) |
34:31 |
56.3% |
8:18 |
07/11/1992 |
Serpentine Handicap (82-96) |
34:32 |
55.8% |
8:19 |
07/08/1994 |
Epsom 10k |
51:48 |
57.5% |
8:20 |
03/07/1993 |
Serpentine Handicap (82-96) |
34:43 |
55.9% |
8:21 |
01/02/1992 |
Serpentine Handicap (82-96) |
34:43 |
55.1% |
8:21 |
02/03/1996 |
Serpentine Handicap (82-96) |
34:44 |
57.2% |
8:22 |
16/10/1994 |
Cabbage Patch 10M |
1:24:21 |
58.2% |
8:26 |
05/12/1992 |
Serpentine Handicap (82-96) |
35:23 |
54.5% |
8:31 |
04/05/1996 |
Serpentine Handicap (82-96) |
35:26 |
56.1% |
8:32 |
05/09/1998 |
Serpentine Handicap (97-04) |
34:54 |
56.8% |
8:33 |
27/03/1994 |
Epsom Half Marathon |
1:52:36 |
58.1% |
8:35 |
01/08/1992 |
Serpentine Handicap (82-96) |
35:52 |
53.7% |
8:38 |
02/12/1995 |
Serpentine Handicap (82-96) |
35:53 |
55.0% |
8:38 |
03/12/1994 |
Serpentine Handicap (82-96) |
35:58 |
54.4% |
8:39 |
02/05/1998 |
Serpentine Handicap (97-04) |
35:24 |
56.0% |
8:41 |
27/06/1993 |
Richmond Ranelagh 10k |
55:06 |
53.7% |
8:52 |
07/12/1996 |
Serpentine Handicap (82-96) |
36:57 |
53.8% |
8:54 |
07/02/1998 |
Serpentine Handicap (97-04) |
37:10 |
52.9% |
9:07 |
04/10/1997 |
Serpentine Handicap (97-04) |
37:28 |
52.5% |
9:11 |
04/08/1990 |
Serpentine Handicap (82-96) |
38:12 |
49.7% |
9:12 |
14/03/1993 |
Hillingdon Half Marathon |
2:00:41 |
53.8% |
9:12 |
22/03/1998 |
Hillingdon Half Marathon |
2:03:10 |
54.8% |
9:24 |
26/09/1998 |
Cabbage Patch 10M |
1:34:10 |
53.9% |
9:25 |
01/11/1997 |
Serpentine Handicap (97-04) |
38:25 |
51.2% |
9:25 |
01/04/1995 |
Serpentine Handicap (82-96) |
39:56 |
49.4% |
9:37 |
04/09/1999 |
Serpentine Handicap (97-04) |
39:37 |
50.5% |
9:43 |
02/06/1990 |
Serpentine Handicap (82-96) |
41:15 |
46.0% |
9:56 |
03/07/1999 |
Serpentine Handicap (97-04) |
40:53 |
48.9% |
10:01 |
17/03/1996 |
Hillingdon Half Marathon |
2:13:39 |
49.7% |
10:12 |
31/08/1997 |
Regent's Park 10k |
1:03:36 |
48.0% |
10:14 |
01/12/2001 |
Serpentine Handicap (97-04) |
42:12 |
48.2% |
10:21 |
07/06/2003 |
Serpentine Handicap (97-04) |
45:15 |
45.8% |
11:05 |
18/01/2004 |
St Albans Fred Hughes 10M |
1:54:31 |
46.3% |
11:27 |
24/06/2007 |
Richmond Ranelagh 10k |
1:12:22 |
47.0% |
11:39 |
15/10/2006 |
Cardiff Half Marathon |
2:44:21 |
44.1% |
12:32 |
05/02/2006 |
Watford Half Marathon |
2:46:08 |
43.2% |
12:40 |
03/07/2005 |
Harry Hawkes 8M |
1:44:50 |
40.7% |
13:06 |
02/11/2008 |
Marlow Half Marathon |
2:59:39 |
41.9% |
13:42 |
09/10/2005 |
Cardiff Half Marathon |
3:03:32 |
39.1% |
14:00 |
23/04/2006 |
London Marathon |
6:35:55 |
38.6% |
15:06 |
No races found.