Phil York

Club: Ealing Southall & Middlesex AC
Season bests Edit
Runner number: 4516

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/06/2014 Summer League 10k 1:02:59 49.5% 10:08
10/06/2012 Summer League 10k 1:02:03 49.5% 9:59
16/06/2013 Summer League 10k 58:51 52.6% 9:28
07/07/2013 Summer League 5M 47:03 52.3% 9:24
08/07/2012 Summer League 5M 46:41 52.2% 9:20
17/08/2014 Summer League 10k 56:18 55.4% 9:04
19/08/2007 Summer League 10k 56:05 52.6% 9:01
31/05/2009 Summer League 10k 56:00 53.5% 9:01
13/07/2008 Summer League 10k 54:29 54.6% 8:46
05/07/2009 Summer League 5M 43:34 54.7% 8:43
17/08/2008 Summer League 5M 41:31 56.9% 8:18
20/07/2014 Summer League 10k 48:58 63.7% 7:53
26/06/2011 Summer League 10k 41:36 73.2% 6:42
24/07/2011 Summer League 10k 41:08 74.0% 6:37
01/07/2007 Summer League 5M 33:04 70.9% 6:37
14/08/2011 Summer League 5M 31:56 75.8% 6:23
29/12/2000 Last Friday 5k 18:03 73.6% 5:49
27/10/2000 Last Friday 5k 17:54 74.3% 5:46
26/01/2001 Last Friday 5k 17:39 75.3% 5:41
24/11/2000 Last Friday 5k 17:30 76.0% 5:38


Chart 5844434be9997

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.