Spencer Ringhoj

Club: Serpentine Running Club
Season bests Edit
Runner number: 38367

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/02/2016 Regent's Park 10k 48:06 55.6% 7:44
20/03/2016 North London Half Marathon 1:39:14 58.8% 7:34
04/10/2014 Serpentine Handicap 31:00 59.4% 7:09
07/02/2015 Serpentine Handicap 29:16 62.9% 6:45


Chart 584cee2344a67

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.