Ian Selby
Club: UKnetrunner
Season bests 
Runner number: 28603
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace  |
| 27/06/2014 | Last Friday 5k | 28:55 | 47.9% | 9:18 |
| 28/07/2017 | Last Friday 5k | 18:10 | 78.2% | 5:51 |
| 25/09/2015 | Last Friday 5k | 18:06 | 77.4% | 5:49 |
| 25/01/2019 | Last Friday 5k | 18:03 | 79.9% | 5:49 |
| 25/11/2016 | Last Friday 5k | 17:54 | 79.4% | 5:46 |
| 30/11/2018 | Last Friday 5k | 17:50 | 80.9% | 5:44 |
| 28/11/2014 | Last Friday 5k | 17:44 | 78.7% | 5:42 |
| 31/03/2017 | Last Friday 5k | 17:41 | 80.4% | 5:41 |
| 29/01/2016 | Last Friday 5k | 17:37 | 80.1% | 5:40 |
| 30/06/2017 | Last Friday 5k | 17:34 | 80.9% | 5:39 |
| 27/02/2015 | Last Friday 5k | 17:23 | 80.3% | 5:36 |
| 26/09/2014 | Last Friday 5k | 17:17 | 80.2% | 5:34 |
| 29/03/2019 | Last Friday 5k | 17:17 | 83.4% | 5:34 |
| 29/06/2018 | Last Friday 5k | 17:16 | 82.9% | 5:33 |
| 18/03/2016 | Last Friday 5k | 17:16 | 81.7% | 5:33 |
| 31/05/2019 | Last Friday 5k | 16:59 | 84.9% | 5:28 |
| 27/09/2019 | Last Friday 5k | 16:28 | 87.6% | 5:18 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.